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In Love and Light
The glow that I see in your eyes
The burning fire in your heart
The smile that’s getting brighter when
You feel that spring’s about to start
I recently enjoyed a singing bowl treatment. If you’ve never had one, you wouldn’t believe what it can do to your body and soul. Before the treatment, we always talk about whether I have any specific requests regarding the outcome. I usually tell her to just do what she feels is necessary. I want to keep my head out of it and let happen what needs to happen. But last time, I wanted her to consistently follow up on any blocks she finds. I told her that I am so tired of a reflexive resistance arising in me when it comes to things that are ridiculous and that lock me up inside. This automatic resistance keeps me from expanding, and I’m so tired of working against it, which only causes more resistance. I said I wanted to be transparent and permeable. After the treatment (which was very effective), she said, resistance is not necessarily a bad thing but rather an intuitive reaction to not letting it all in. That got me thinking.Read more ›
A good friend of mine opened her new store this morning. She has already been self-employed as an interior decorator and designer. But now she has a beautiful showroom tastefully decorated with perfectly matching items to welcome clients. This way, she has not only the possibility to inspire them and give an idea of what she can do, but she can also sit together with them right there and work out some first ideas. No more visiting them, then preparing drawings and offers at home, visiting them again, and only working with catalogs instead of a choice of samples. Of course, so much went wrong the closer the date of the opening came, but she is such a power-woman. Like a magician, she switched to alternatives that turned out as a much better option than the original idea or order.Read more ›
For today I decided to pick a card from Dennis Linn’s Gateway Oracle Cards. I love those cards since they are like nailing messages to show the way out of a maze. The card I picked is “Accepting What Is”:Read more ›
We all have our dark spots, subtle emotions that show up in certain situations, inner resistance, old wounds that reopen, scars that keep us stuck in a past situation. As I said before, we absolutely cannot ignore them and sweep them under the rug. Just because I don’t see them doesn’t mean they aren’t still there. But we must be careful not to look only into the abyss of the soul. That is the same misunderstanding as ignoring them.
There may be times, when the past catches up with us, and it seems that for a long time, we have only these dark shadows around us. We can’t see the light. But the explanation is actually quite simple. Imagine taking a photo of an object that is in front of the sun. It will appear completely dark because of the backlight. You are actually taking a picture of its shadow. If we focus only on the shadows, we miss the fact that there must be a lot of light behind them. The darker these shadows appear, the brighter the light behind them.
As soon as you realize that you ARE the light, the obstacles you are working through lose their dark color because you shine ON them. Then they are just obstacles to be overcome. With this attitude, you begin to see them as tasks on the journey, but not as obstacles that keep you from your journey. Again, you stop resisting and start accepting. You go from “Why me?” to “Let’s go!”.
Keep in mind that no matter how many dark potholes you may fall into, you will always be caught by the power of your soul. It knows the way, and its light will let you find the way to get back to the surface, just as you need it. Your life is not meant to be dark, and you are not meant to believe that. It is your strong soul that is determined to resolve as much of the past as possible. Only the strongest are confronted with the darkest shadows. There is so much love in them that keeps them going, that makes them stand up and gives them the courage and determination to go on. And those are the ones who encourage so many others to do the same. Beceause we can!
When you feel like looking into a dark hole
then remember that your light must shine the brightest.
Continue the journey and know
that your light will always attract light
to accompany you on the way.
I honor you for the wonderful soul you are.
In Love and Light
Lately, I am digging into working myself through karma. There is quite a lot in motion in my life that provokes me to look back in my incarnation history. It is so amazing how many links I can draw to relationships, my own attitudes or blockages, and the karmic laws. I know, this is something many are a bit scared of since they are afraid of what they could find when looking into one of the many previous lives. Yes, I was quite a bad guy but a blessing as well. As I wrote about two weeks ago, we are going through all kinds of roles in our different incarnations. We build up karma, and we solve it again. By going through hard times, suffering from repeated disappointments, humiliation, or resentments can be an indicator that we are about to resolve a not that nice part from a past life.Read more ›
Life is amazing. All life is amazing. All lives in all lives are amazing. Last week I touched on the great field of karma. It forces us to clean out the attic of our soul and leads us to the awareness of who we are. When we understand the principle of karma, it is not even that necessary to know the origin of blocking feelings within us or the burdening circumstances around us. Just perceiving what triggers the feelings over and over again is the clue that we may need to experience what we once did and what we need to balance and resolve by living through the emotions we once may have caused in others. Knowing this helps to accept. Acceptance removes the resistance. We allow the pain to surface, look at it, and then let it go.Read more ›
I don’t think there is anyone who has never faced challenges, whether they were self-imposed or triggered by something or someone outside – actually, they are always self-imposed, but we’ll get to that later. Also, a challenge to me does not equal a challenge to you. If I’ve ordered a meal and it’s only lukewarm when it’s served, I can make a big drama out of it, politely ask for it to be warmed up, or I can just think, “So what.” A problem is only a problem if I call it a problem. It’s subjective. So, when something is triggered in me to create the image of a problem, it always has to do with me.Read more ›
This post is the last Monday post before Christmas. It would be obvious to talk about remembering the true meaning of Christmas or to relate to the current situation. But instantly there was one single word in my head: Enjoy!Read more ›
It is interesting what thoughts lead to the next one and the next one, and how they take you to solutions or insights you would never expect them to tell from the first thought. Lately, I was helping someone moving into a new apartment. They moved into our closer neighborhood. While I was driving to that apartment, I was thinking of how the area had changed only within the past 5 years. Many things came to my mind that changed in general during that time, and my thoughts went 20, 30 years back. I began to think of what my life impacted, what pushed me, what directed me, what guided me, and what I myself moved (with or without the influence from outside). Even though I often think that I got stuck when emotions are surfacing which I thought I had worked out when actually, I was only successfully pushing them back.Read more ›
Aren’t we all disappointed in ourselves at times? We think we “have it in the bag”, or we are convinced about how something works out, but then it hits us unexpectedly that we are mistaken. It can make us lose confidence in ourselves.Read more ›
What is the problem when someone is craving love? That person is convinced that love is outside of them, something that needs to be earned. They think that they don’t have it and therefore are in a place where they experience a lack of love. When we think we don’t have something, it causes us to feel a lack. That energy is sent out, and the universe will answer with the same energy. It is the energy of the feeling of “not having”. What we send out will come back: not having! The irony is that in not understanding that universal law, those people feel even confirmed by the experience of the consequences, and a long-lasting vicious circle can be the result that affects all parts of their lives.Read more ›
We all are always to discover our potentials, the limitations we set, our abilities, our higher and personal purposes. With everything we see and experience, that journey continues. We find inspiration, pass so many lessons, we feel the joy of life and encounter its challenges. Life can become a routine.Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love, Light, and Health
So often, we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started, or before a result is shown. We are afraid of being criticized for how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do themselves. Or we are afraid because our project also means to show a part of us which we kept hidden for so long. But there comes a time when all those fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our hearts and passion. And then it happens…. the door opens up!Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love, Light, and Health
In my post The Opposite Of Fear Is Love I quoted Charlie Chaplin and remembered his beautiful poem. I also remembered a post I wrote about it a few years ago and decided to share it again. Charles Chaplin delivered this speech on his 70th birthday. So much wisdom and experience are lying in these words, reminding that we can lift the curtain of illusion to find the beauty, love and all the answers we have been looking for.Read more ›
My post Who Is The Thinker caused some interesting discussions. Hugh of Hugh’s Views & News asked why fear can be the opposite of love. He said he thought it was hate. Before I thought of that theory I felt the same about it. I think hate is the first thing that comes to our minds when we think of the opposite of love. But is hate really the end- or only a by-product when it comes to the opposite of love?Read more ›
No mountain too high, no river too wide when it comes to realize our dreams. It may not be easy but as long as we pursue the goal there will be possibilities. I wrote a short metaphoric story regarding this topic and will share it with you today. Whatever is now does not define what will be. You can make it, if you only believe.
I took a walk through the forest. It was a beautiful early summer day. The sunlight found its way through the tiniest spaces between the already leafy treetops, and nature seemed to reach out its arms to me, full of energy. I perceived the humid, spicy scent of the forest air, which gave me a feeling of connection with this place. Although birds were chirping exuberantly and something was rustling in the undergrowth now and then, the atmosphere was so peaceful and harmonious that I almost had the feeling of being in a different world.Read more ›
“We have always done it that way. You cannot make money with what you would like to do. You don’t have the money to do it. You have to stick with our kind. It is the tradition. It is the culture. The family won’t let me.”Read more ›
Carol Anne asked an interesting question about a week ago: If you could be totally amazing at just one thing, what one thing would you want to be amazing at? My first thought was I want to encounter obstacles, challenges, and life’s tests without pushing me through fear first. Then it made me think.Read more ›
There are so many projects living in my impatient heart to be realized. Although I would love to go for each one immediately they have to take numbers because I am only one woman ( who is already working two jobs, has a house and garden, is managing a family, and is starting a 3 years education next year,… to mention only a few). Each one of the additional projects in my pipeline is “burning under my fingernails” as we say in German. But each one is also pretty time consuming and would actually need my full attention. Of course, I don’t want to stress myself completely out. But, as I said in Dreams – Reminders Of Your Soul, you cannot silence the calling only because it doesn’t fit in your current agenda. It only gets louder over time. It is who you are and it wants to be lived. It is worse to be unhappy because you don’t live your purpose than having a full agenda but a content heart. Read more ›
It is not always easy to do that. Daily life, obligations, and responsibilities do have a legitimation in this too! But too often we are scared to even think about following that voice which creates such beautiful and alluring pictures in our heads. Read more ›
A lot of people came to my mind who gave their last for someone who took that all for granted or who used them deliberately. Read more ›
A few weeks ago I was picking black currant from the two bushes in my garden. Branch by branch was done. When I worked myself around that bush I noticed that there are still many berries on branches I thought I already emptied completely. This happened quite a few times. They were hidden behind leaves and I couldn’t see them from the angle I was standing at the moment I was picking them although I had checked under the leaves. Read more ›
I came across a post which I wrote 2 years ago. I thought it was a good idea to share it again since the content seemed still (or again) timely again. I wrote a second post related to that topic which I am going to share next week. Read more ›
When we look at successful people, there is one thing they have in common: Enthusiasm. People who put themselves into their projects, who invest hours and hours, day and night, who don’t get tired to find ways and solutions, and who are not afraid to walk any necessary path in order to make their project a success, are highly enthusiastic about their vision.
Over the past 1 1/2 years and especially during the last 6 to 8 months I have experienced not only what power our thoughts have but also how fast and reflexively they can influence our feelings and emotions. Nothing may have happened but a simple thought can change the mood instantly. Read more ›
Everybody has their dark spots, their quirks, their challenges, their achievements, their successes, their joys, and their weak spots. Some people act in their quirks and with that can hit another person’s weak spot. Sometimes it is not even easy to say what exactly it was that brought inner turmoil to the other one. It may be a change in the energy of the counterpart which makes the said things feel differently. And maybe only those two persons feel it. Now, what to do? Read more ›
I think we all agree that probably the only constant in life is change. Whether we want it or not, whether we provoke it or not. Change is the mother of development. It constantly gives birth to new occasions and possibilities as tools to evolve. Change may not always be welcomed and often it cuts our world apart which we were actually fine with. But “being fine” is rather part of our comfort zone and stagnates our development. If we are not willing to leave our comfort zone then life will “help” us to do so. Read more ›
Do you know that? Either out of the blue or in a steady development new opportunities open up. You are getting offers for a new job or a better position, you see something that makes you think of taking new steps, of learning something new or of going bigger in business. An idea, a vision forms, and is ignited by the enthusiasm it brings. In your excitement, you are talking to a close person and… you only hear reasons why things won’t work out or get counted all the obstacles that “may” occur. Read more ›
When I am coming home, I am entering an island. It is a place where I can tell the trouble and struggle of the day to stay outside. There I can be me. I make my home a place that mirrors me. It is decorated, painted, and furnished the way I love it. It is light and sunny, and cozy and comfortable. Of course, I need to go to work, do my shopping, go to appointments and more. But even if I did not have to go outside I would not want to stay inside my apartment all day. I need to breathe in and get in touch with life. And once I return, I enjoy “coming home” even more.
For months, I let me become completely absorbed by my circumstances, my jobs, and what I needed and wanted to get done in the rare time which was left. I learned my lesson. So, I have been making more room for my-Self again. I started working creatively with my hands as I used to. Right now, I am working on my own 100% natural skincare line. As you noticed, I am posting more about essential oils and body care again which will be a part of it. I am experimenting with soaps, body lotion bars, bath bombs, hand lotion bars, researching the net, attending courses. I developed my own label and next on my list is a completely revised website which will be a huge project itself. So, it is still a long way to get there but that doesn’t matter. What do I want to say with this all? Read more ›
Due to the current situation regarding my job, I want to reblog a post from a couple years ago. Sometimes you are chances offered and since you won’t let them pass you take them. You are supported and learn a lot but after a while, it can happen that it doesn’t turn out what you expected it to be. You don’t feel comfortable and actually, it becomes a pain in the neck more and more. Maybe you even get sick from the expectations you cannot fulfill since everything inside you starts rebelling against what you are supposed to do. Instead of getting better over time, it gets worse and worse. You know that a change is inevitable. The tricky point then is to disappoint those who gave you the chances and supported you. Can you let them behind only that you feel better? Can you be so selfish since you know how they rely on you? Sometimes we have to be selfish to move on. Isn’t it actually selfish, too to stay where you are only because you can avoid a conflict with others or with yourself? Perhaps we are taught to make everybody happy but we can’t because there is always this one person being left unhappy: You!
When we are going through life we can find ourselves in situations and circumstances which require our actions. It just happens due to the way we live and also in order to learn and develop from what we experience. Sometimes certain situations not only hold new elements but are simply new and scary all over. We are asked to decide whether staying in the old which we don’t want anymore for a long time already or taking that step into the new completely unknown which feels liberating and deeply scary at the same time. We are aware that we are standing in front of the point of no return.
It can likely happen that we give in again since feeling guilty and perhaps selfish and taking the responsibility for breaking down everything and affecting the lives of others with it can be overwhelming. It is the moment when we need to step aside and reflect. As long as we are in the midst of the emotional stream we will break down physically and mentally at one point. Maybe we really resign because we cannot take it anymore. But that is exactly that point we need to look closer: Do I want to look back and say “I already made it so far but I did not take that last step only because I was too afraid”?
We need to get into an observing and more objective position. We need to remember what brought us so close to that moment of changing our lives. Was it a mood? No, it was an inner conviction. We headed towards that point of no return because of a reason and we need to recall everything. If this recalling fills you again with determination and the knowing that the difficult way again/still feels as the right one then go! Life is more than what was! If we let us direct by our fears or insecurities we will always look at our dreams like at clouds which are blown away by the wind. If we want to live the life we feel as ours inside of us then we need to step up for it. Then we need to take the journey through the thorn bush and risk some scratches. The scratches will heal again but not going through will keep us from ever experiencing the side we already see in our hearts as the life we are supposed to experience.
When a change needs to be made it is normal and actually a good sign that we feel emotional because it shows that what was has a place in our hearts and will always have. Life is change. Life is risking something. If we never risk a change how shall we ever know how it feels to really live? What makes us grow is not the security of our comfort zone but the inspiring fresh air of the world that is waiting behind. Our comfort zone is a small limited space within a universe of possibilities. Yes, it needs a bit courage to step over the limit line but you feel it in your heart when it is time to do it. Reflect, remember why you got at this point and motivate yourself for not backing out again! You don’t need to explain it to anyone. It is enough when you feel it deep inside that it is time to leave for more!
Remember that all you do will lead you towards the destinations you are meant to arrive. The reason you are standing at a turning point is that you have either grown too big or that you learned what you needed and now can continue on the main street again. So, don’t be afraid and take action. Yes, we might disappoint others but as long as we don’t act in deliberately hurting others it is simply life. We are disappointed too and have to learn how to deal with it. Taking responsibility, making that step consciously, and following that path determined will empower you even more because you know that YOU did it. You stepped up for yourself and dared to take action!
In Love and Light
Denzel Washington is one of my favorite actors. Right, who cares…lol. And what has it to do with my Monday post? After listening to a song on YouTube I stumbled over a speech of Denzel Washington at the Dillard University. Of course, I had to check it out and was amazed. I had no idea that he was such a fantastic motivational speaker. I am sharing the 8 minutes speech (with German subtitles) below. In general, he is talking about things we basically know but it is in the way he conveys and explains them. He nails everything in a way that reaches heart and mind at once. In point 2 of his speech, he said Fail Big. Read more ›
This post went into a different direction I thought of when I started writing it. But as we all know, there is a reason and I will let it be as it was written in its natural flow. I am sure it will reach the people or hearts it is meant for.
On the last day of 2018, I shared some thoughts about the connection of how everything that happens leads us to the place we are today. That also means that no matter how we may feel about our lives, we have never been more experienced than we are today. We are the best versions of ourselves in this very moment.
There are setbacks, of course. We start something with enthusiasm and passion. Or something beautiful seems to open up for us. And it is demotivating to see this all falling apart although we put so much lifeblood and effort into it. But that doesn’t mean you failed. Yes, sometimes situations can repeat. Sometimes they repeat because we did not get the whole meaning. Sometimes we need to take a detour to pack something in our backpack which we need in order to continue our journey on the main street.
What I want to say with this: Whatever you do, whatever step you take, whatever decision you make, how you act or react, it brings you further but never back! Every experience leaves an insight. So never let anyone tell you that you failed. It is your way, not their way. Life will help you to repeat or to go deeper. It is not a punishment it is to support our growth. Even if we cannot understand the meaning or see the greater context when we are in the middle of difficult times – and perhaps we never will – there is always a greater reason behind everything that happens. And the more we follow our inner compass the faster we will get past it and will reach the end of the valley.
Believe in yourself, believe in a wise guidance, believe that in the end, all will be fine. Looking back you will be proud to look down that mountain you just climbed and see that it was worth all the effort. Every little or bigger obstacle you faced and overcame will make the joy of the view bigger.
If this year throws stones at you build beautiful castles from it or solid stepstones. From the ruins of broken dreams or relationships build bridges. Nothing that exists gets lost. It only needs to be placed together in a new way. And this world is in a deep need for a new architecture assembled from our own inner healing flames of love and the desire of making it one peaceful paradise for everyone. We are created from love and our natural being is love. Let’s let our true selves shine. The change is already happening. Let’s not get discouraged by any seeming setbacks. Let’s take each other by the hand, follow the light our hearts shine and we can never fail.
In Love and Light
Several weeks ago I picked up one of Walsch’s books and began to read the first pages. After I read the short list of the 25 core messages to explain the main message (in the title) I stopped reading. It was so inspiring and I my mind started spinning. Before I am reading on I want to share the flow of pictures and thoughts of some of those core messages which immediately filled me. Most of those core messages won’t appear new since we are talking about them over and over again. We all share them with our own words. Isn’t that an amazing proof that we are fully aware of God’s message? If you would like to read the previous parts, you can check out here part 1, part 2, part 3, part 4, part 5, part 6, part 7, and part 8. Read more ›
Actually, I planned to share another part of God’s messages but on the weekend something important happened and I want to share this here with you because I think it could help the one or the other. Read more ›
A few weeks ago I picked up one of Walsch’s books and began to read the first pages. After I read the short list of the 25 core messages to explain the main message (in the title) I stopped reading. It was so inspiring and I my mind started spinning. Before I am reading on I want to share the flow of pictures and thoughts of some of those core messages which immediately filled me. Most of those core messages won’t appear new since we are talking about them over and over again. We all share them with our own words. Isn’t that an amazing proof that we are fully aware of God’s message? If you would like to read the previous parts, you can check out here part 1, part 2, part 3, part 4, and part 5. Read more ›
A few weeks ago I picked up one of Walsch’s books and began to read the first pages. After I read the short list of the 25 core messages to explain the main message (in the title) I stopped reading. It was so inspiring and I my mind started spinning. Before I am reading on I want to share the flow of pictures and thoughts of some of those core messages which immediately filled me. Most of those core messages won’t appear new since we are talking about them over and over again. We all share them with our own words. Isn’t that an amazing proof that we are fully aware of God’s message? If you would like to read the previous parts, you can check out here part 1, part 2, and part 3. Read more ›
I dare to say that fear is the origin of most or even all of our problems and troubles. Fear is a blocking filter built by the mind and it keeps us from connecting with the source of power inside of us. Peace, understanding, development, happiness – to sum it up – love, comes from within. Only if we open up the pipeline to that source, which is the origin of our being, we are able to live the life we are supposed to. We need to identify fear as a lie. Fear is a thought, an imagination and nothing else. It never tells the truth and is a big cheater. Read more ›
Before my break, I wrote about being entitled to be selfish and to put things at rest when life developed and changed. Last week I wrote how feelings of guilt can make a situation more complicated than necessary for everybody. Since I did not have much time to write a post on the weekend I dug into my archive and found this one which I wrote more than 2 years ago. When I read through it I was amazed, how perfectly it combines both topics and adds even more perspectives on both.
Read more ›
We don’t know how other people feel about certain circumstances. Even if we do it for the best we can still be completely wrong. The way I experience something is unique and no matter how challenging it is for me can be handled even easier by others. Feeling sorry for someone who goes through a time which seems difficult for me can cause me to suppose it is difficult for the other one too. But is it really? And if it is, is it the same difficult? If I believe so then I make that other person’s problem my problem and I may care in a way which can become uncomfortable for them. Perhaps that difficult situation that person is in was caused by a decision I made and feeling guilty about it makes me overcaring. I may try to make something up which is not even desired. Read more ›
That moment, when you naturally take a deep breath with a smile on your face. That moment when you see the struggles you are in right now and maybe also the challenges ahead but without feeling under pressure. That moment when you find yourself above the life you lead. That moment when you realize that life has so much more to offer than what it demands from you. Read more ›
So often we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started or before a result is shown. We are afraid of being criticised about how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do themselves. Or we are afraid because our project also means showing a part of us which we kept hidden for a long. But there comes a time when all those fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our heart and passion. And then it happens…. the door opens up! Read more ›
When I saw this quote – as simple as it is – my mind started spinning because it holds so much meaning in so many different ways. Then again, it nails it all down to the fact that the natural state of who we are is happiness. Read more ›
We all have both of them. And much too often they seem to stand in opposition to each other. Because what we do and what we would love to do sometimes appears like sitting in completely different corners. But why actually? Why should it be not possible to realize our dreams and fulfill our obligations or even make them our obligations at the same time? Read more ›
A few years back, while mowing the lawn all of a sudden the engine of the mower started to sputter. I stopped and after seconds, it died. Great! I stand in the midst of the lawn not even done with half of it and my mower refuses to work. Now, what to do? Trying to start it again failed. What can be the problem? Perhaps the spark plug. That was always the first thing I checked at my moped. I was used to cleaning or exchanging it and had no problem doing it by myself. OK, so I left the spot behind the mower and walked to the front seeing that the spark plug hung down loosely. No wonder, that the mower did not work and it was an easy task to simply plug it in. All worked properly again! Read more ›
Last week I participated in the Three Day Quote Challenge. I picked “New Beginnings” for my challenge theme. It turned out as the inspiration for this post.
We all have times in life when not everything is roses. I always say that in the end, we need to look at the complete package. If it looks and feels good some less convenient parts are bearable or don’t weigh that much. It helps to gain the necessary energy and tolerance for remaining peaceful or for facing single challenges on the road. But if we get used to “overlook” the negative side, that positive attitude can become tricky. Read more ›
Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there, you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›
I know I announced a break due to my move and other events which keep me so busy over the coming weeks but a great news makes me find time to share something with you, I am very proud of! Read more ›
Do you know how healthy you are? No, that is not turning out as a post about healthy food. What I mean is, do you know how long you will be healthy, strong, able to approach your plans, visions, dreams? Do you know how much time you are given in this lifetime?
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Lately, I was talking a lot with my friends in posts, comments, and replies about the effect of insights and how they come up. What is an insight actually? It is something we understand (often instantly) and which changes the way we looked at something in particular or in general. It makes us see a detail which we might have overlooked before but which was essential to dissolve a misunderstanding or a misinterpretation. Read more ›
Recently, Colin of MeAndRay.com shared a wonderful link with me. It is a Ted Talk with the conductor Benjamin Zander. He is talking about the transformative power of classical music. No, this won’t become a post about classical music. What went so deep were Zander’s profound insights about life and beyond which he incorporated in his talk.“I will never say anything that couldn’t stand as the last thing I ever say.” This was the vow of a woman who survived Auschwitz. Zander told the story of that woman at the end of his talk. It is the inspiration for this post. I will try keeping this post shorter than my usual Monday posts because I want you to listen to that talk. Something wonderful will happen inside of you. Read more ›
I believe that the ego is not only the bad guy who needs to be fought. I rather think that it is a very helpful part we created over time. On one hand, it can support the path of the soul with its strong will. On the other hand, the ego can help to find out who you are and who you are not. It is a creation of the mind – your mind and your creation. That means that you have the power and can create it in each moment. It is created by thoughts and can, therefore, be controlled by the choice of your thoughts. The further away we are drifting from the true self the more power the ego has. It can show up unexpectedly although we think we already know that guy and its tricks. But in a certain situation, it appears reflexively before we even notice that we are already in its claws again. It is then to step back and see where we would end up if following its direction and what if we chose the direction of the self. Read more ›
Sometimes we need to help the universe to help us realize our dreams! Read more ›
A couple weeks ago, a friend replied to one of my tweets with “Wrap Your Fears In Love”. I know, I already mentioned this and posted a haiku about it. But the effect of embracing our fears with love is so life-changing that I want to write a Monday post about it. Read more ›
Leave the chains behind
Spread your wings and fly away
Land when you’re tired
In Love and Light
I often wrote about the fact that how we present ourselves our surrounding will answer. Lately, I had a discussion with my youngest son about receiving respect and being taken serious by others. As teenagers, there is a lot to cope with, like the changes that happen to your body and at the same time to your developing confused mind. Then there is the growing pressure of school and the decisions what to do after (school, apprenticeship,…) which goes along with the challenge of getting a place. A lot of pressure that life brings naturally.
And then there is the homemade pressure like the competition under each other: who is the coolest, who is the smartest? This again results in offending each other. At one point, it was one offense too much and the one who is not able to bear it anymore freaks out or is deeply hurt. On the outside, they appear cool and sublime but in fact, it is very painful for and still, they try to stand tall and keep trying to top their counterpart… until that last straw breaks the camel’s back. Crazy how we torture ourselves!
This is definitely not a particular teenager problem. Don’t we all want to be respected for who we are? Don’t we all want to be taken serious without fighting for it? Often it seems impossible when we have to deal with people in our family or at work who don’t care about that need but only enjoy being on top of everyone and making others feel smaller just because they can! I even dare to say that they mostly don’t do it on purpose. It happens naturally because the others try to get more respect in joining the game of the dominant persons which provokes them to keep up their behavior.
If we want respect we need to play our own game. Every action causes a reaction. If we are not happy with the reaction of our counterpart we need to change our own actions and reactions. I said to my son, if you want to stop your brother in telling you how dumb you are, then stop telling him how dumb he is or he will keep up proving that you are dumber! And unfortunately, rhetoric and finding arguments are his strength. So you won’t win that battle. Instead, make him a compliment and see what happens next. There is nothing he will say against it AND why should he say something mean to you since you said something honestly nice to him? That way you take the wind out of his sails.
If you want to be respected, then respect others. If you want to be taken serious, then take others serious. When everyone is used to those “games” for a long time already and they happen reflexively, it might take a little. But it has an effect from the first moment on. When we keep up our changed attitude and react differently or don’t react at all a change will happen. The funny thing is that the other one might not even notice that the wind blows fchange.
If we notice people bothering us over and over again, it doesn’t make sense to act like they do and at the same time hope that they will stop their behavior. Either we tell them (as I said, often they don’t mean it because they didn’t notice that their behavior is offending) and/or we work the switches in sending out different signals. In the end, who is the winner? The one who adjusts the sails or the one who blows into them?
In Love and Light
We all experience what we allow ourselves to experience. We only see what we look at. Every day more things happen around us than we notice. And this is ok because we cannot absorb all that happens in all its varieties. That’s why we only see things from the state of consciousness we are at that moment. That is all it needs. Because everybody will find exactly what’s meant for them at that very moment. Isn’t it just amazing to think that even one single situation holds every little aspect for everyone who encounters it in its individual way? I am still mesmerized by that thought. Read more ›
Wrap your fears in love
When you feel the iron fist
It lifts you above
Photo credits: www.heise.de
In Love and Light
Flow………… take a deep breath………… flow…………… whatever you have in mind please let it flow for a moment. Just flow. If you are not able to do that then stop reading and get back later. Take a break and breathe ………… Read more ›
We are experiencing consequences day by day and probably moment by moment. Most of those little daily consequences happen unnoticed or unrecognized. When I go outside while it is snowing only wearing a t-shirt, I will be cold. When I touch a hot stove I will be burned. Natural consequences we mostly don’t question. Sometimes they simply remind us of further experiences or (in case we learned the lesson) we already include the experienced consequence in our decisions and won’t touch that hot stove deliberately.
All decisions we make cause consequences. No matter what decision it is. Some are predictable and some are not. The more predictable and calculable they are the quicker we are to make the decision. The more drastic, life-changing, and unpredictable they are (mostly due to other people involved in the process) the longer we ponder.
Consequences are the necessary factor to lead us and teach us. Without consequences, we wouldn’t develop. Whether they are confirming and brightening our days or they are challenging us to the core of our being. They always keep us on track because we experience them exactly the way we need to in order to become the person we are meant to become. Sometimes we ignore them (deliberately or not) and keep on making the same decision repeatedly or we cannot let go of one and the same decision. That means we are experiencing similar consequences over and over again. For those who are not aware it feels like a punishment. Or they see it as a misunderstood confirmation that it is their fate. But in reality, it is only a sign that when they run against a wall they will end up with a bloody nose. Perhaps one day the will look to the side, see the door, and walk through it, walk around it, or climb over it.
Sometimes we need to make a decision without having the slightest experience or idea how it could turn out. We only know that something needs to change. It feels scary and probably it takes us quite a while to make a certain step… if at all. But however it will turn out, they will teach us something we are meant to experience in order to develop. The experience we make from the consequences we feel today is the starting point for the next step in order to experience new consequences/experiences and therefore again development. Even though a consequence we made leads us to reverse a decision (if possible), it is not a step back at all! It may appear that way and perhaps we think we are a failure but that is not the case. Whatever step we make next is always a step forward because we take something along from the consequence we experienced. We know why we go back and we do it determined. It is not the same place anymore to which we return.
Don’t misunderstand it: not taking steps doesn’t keep you from consequences… they only push harder. Also not making a decision has its consequence. Consequences are THE teaching tool for us to evolve. They are the step stones on our journey through this life. No matter how hard they may appear they are no punishment but they show what our actions cause, if we want to keep up the path, or if we want to change the direction. They are the keys to our insights.
In Love and Light
In my workshops I ask the question: If you had a magic wand, what would you change in your life? Where would you position yourself? Who would you be? That is the moment when the buried dreams are surfacing. My next question is? And what keeps you from realizing them? Read more ›
Most of you will remember my posts about Chiara (my son’s girlfriend) who survived anorexia by changing her inner concept at the age of 16. I announced her being invited to speak on TEDx Europe. Yesterday, her TEDx speech was recorded in Warsaw. The video will be published on YouTube in about 2 weeks! I am so proud of our sunshine!! Read more ›
It is often said – and I said it too – that we should not do what we do in order to impress others or in order to prove something to others but we should do it because WE want it. The other day, I heard an interesting interview with a very successful Austrian children-book author who sold over 40 millions of books worldwide. He said when he started his career his motivation to succeed was on one hand to manifest his vision but the motivation to do it was to prove the skeptics wrong. Once that was done he only did it because he wanted it to do. That made me rethink my former opinion. Read more ›
Lately, I had a discussion with a colleague at work. She is at a point where I was at her age too. The time when you are more and more uncomfortable with the role you play in your life and in the life of others. You start questioning why you are so fearful and you are so done with that feeling but still you don’t know how to break out of it because you still think you have to play this role. The problem is as long as you stick with your role you will not experience a change. Read more ›
The past weeks and months have not been easy. Not only for me but I noticed that there must have been a general change in the air affecting so many people around me. It appears like a big clearing to me. So many felt challenged in the way things developed, in decisions to make, in things falling apart, in happenings which opened up old gaps and let past memories and feelings rise again, in instantly changing life situations, and in much more. There were states of shock, desperations, breakdowns, and … the rise after the fall. Read more ›
Yesterday, Annette called us to participate in today’s Random Acts of Poetry Day. You can leave your own poems whether old or new or you can share a poem written by someone else. It doesn’t matter as long as you share the magic of poetry. Please check out Annette’s post for more information.
Sometimes it is not difficult to simply present the core message of a post but it can be a challenge to start a post in order to get there. Very often I start in a similar way I did before but then go a different direction – sometimes deliberately and sometimes it just happens. Isn’t it interesting that we start from the same point but end up somewhere else?
We can observe this every day on ourselves. Although our bodies may do the same things daily or goe from home to work and from work back home daily the being inside that body makes experiences which lead to a different place of feelings or of awareness every single day. Things accumulate, new challenges appear, situations dissolve and give you a feeling of liberation, new people enter your life, others leave it. So much happens during each day. You get a further perspective. You may act slightly different which changes your inner direction. And that although it is always you. We are constantly changing and developing and therefore (mostly unnoticed) we already start from a different level than the day before.
When this goes unnoticed then changes which appear building up more and more around us are even more challenging and more difficult to understand. But they are only a symptom of who we have already become and now we need to make a step out of the old platform up to the new one where we already belong to.
Did I think I would ever go back into a job where I am bound to certain work hours? Never!! But things in my life happened, I developed from them, and here I am. After almost 1 1/2 years I am still working at the same company but meanwhile, my work changed and expanded. Now, I am working more or less full time (in addition to my therapy practice and all that comes with being a mom and with caring for a house and garden) in a field I never worked before and which is still a task to catch up with so much knowledge and taking more and more responsibility. A year before I had never imagined being at that point. I actually did not want a job with so much responsibility again. But I gained experience and self-esteem which let me to that point again. Still the same person but not inside, still the same workplace but not the work. I am still experiencing times when I think this all is too much for me. But when I lift myself above the situation I can clearly see that I am only resisting to go with the flow because of doubting myself. Once I step over this all works smoothly again and most of all my inner river flows calmly again.
Sometimes development is a smooth transition and then again it happens in little or bigger steps – breakthroughs. Very often a breakthrough happens due to a time of accumulating pressure. We cannot keep us from developing and if we are meant for a certain destination we will definitely arrive there. Sometimes we are resisting the development because we are too scared of a change or we have too many self-doubts. But the increasing pressure is actually the proof that we are meant for that change. The longer we wait, the more we try to resist, the more use all our power to lean against that door that is about to open, the bigger the pressure of what cannot be kept from becoming. And once the pressure gets too big to handle we break… perhaps first down and then through!
We are who we are. The core of our beings is eternal life energy. That core is the reason our physical bodies are alive. And although who we really are never changes the reason we come here does change in order to support the evolution of our soul. Even though the very beginning is a start from the same basic conditions, the journey and the destination are never the same ones. Our soul has a plan for this life and it wants that plan to be realized or it would have missed the purpose of its incarnation. So when you experience a period of increasing pressure then you might have resisted (consciously or unconsciously) going with a natural development. It might be a sign of an upcoming breakthrough. Don’t fear it, but rather look a little closer and you might get there sooner. But I know…. sometimes the pressure needs to become hard enough to take the steps we already know have to be taken!
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In Love and Light
Do you remember Chiara? In August 2016 I wrote The Healing Power Within about her overcoming anorexia. Chiara is my son’s girlfriend which gives me lots of opportunities to talk to her. She is often to find in newspapers talking about her story or sharing healthy recipes. Lately, she has been invited to talk at TEDx (Europe) about “choices” later this year. Isn’t that amazing? You can imagine that I got highly inspired and this post is a result of it. Read more ›
(Yes, the left hand is mine and I would do it again!)
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
We all have them. We all have an opinion about everything. Sometimes it is a spontaneous impression, a reflex through something we already knew or a feeling. We even have an opinion although we try to convince ourselves not to have one or when we are insecure we listen to others first and decide if we go with their opinion. Read more ›
Have you experienced that too? You carry something inside of you and more and more you notice hints around you which relate to what you are pondering. You never read the newspaper but for some reason, you get to see a specific headline when you see someone else reading it – and it speaks to you. You start your car and the first song the radio plays (perhaps just a part of the lyrics) speaks to you. You listen to a conversation of two people and a particular phrase or context speaks to you. You read the posts of the blogs you follow and more posts than ever seem to relate to what you are dealing with. Read more ›
No more excuses
Life’s purpose is living life
Spread my wings and fly
In Love and Light
Confusion clears off
Horizon in sight again
All is possible
In Love and Light
Lately, I read a post of our lovely Zee, over at LifeConfusions, who is back after a long break. She had to deal with a lot of difficulties but she made it. What attracted my attention was a paragraph about her being fooled and terribly disappointed by others. A lot of people came to my mind who gave their last for someone who took that all for granted or who used them deliberately.
OK, we need to learn not to just trust everyone at first sight and if the same person played a false game again we should let them play it alone. But sometimes you can have a really good feeling about someone and you are open to giving them second chances. Unfortunately, there are people out there who don’t care for other people’s feelings but only for their own benefits. Those people don’t understand that they have a responsibility when they have other people’s trust or even their hearts. Perhaps they even feel overwhelmed when someone opens up to them. Then again there are those who simply don’t care who only look for their own benefit. If they find someone willing to fulfill their needs they take it gladly but of course, this is not mutual even when nice words are said.
As we know, we see the world the way we are and good-hearted people believe in the good of others. The worse it is when they are waking up one day and seeing that someone only played with them and that spoken or even written words were empty shells and never meant. It breaks their hearts but what is even worse is that through their open-hearted way they may experience this more often and in the end they are blaming themselves for everything and the fight against themselves begins.
And this holds good for any relationship. The ones to whom the relationship means more drift into a dependency and do everything to get back to the point where they once were or what they believed there was. They are questioning themselves, their actions, their attitudes, their whole being that something must be wrong with them and bury themselves in self-accusations. They are begging for answers in order to make it all up again – but they are rejected. They lose self-esteem and start hiding their hearts because they don’t want to be hurt anymore. But since this is not who they are they feel torn apart inside. What is an important lesson to learn and insight to gain is that not the fooled one has to be cleared out but the fool!
It is necessary to step back and look at the situation from a distance. Only when the fooled one realizes that it is not a bad attitude to have an open heart but to abuse open hearts the healing can begin. Never feel bad because you trusted. It is the person who had bad intentions even though they would never confess it.
Don’t expect an apology, you won’t get it.
Don’t expect them to understand, they won’t.
Don’t drift into resentments, they only harm you.
Don’t ever think how unfair it is because one thing is for sure: They fight the bigger fight.
You can detach from such people and slowly get back to who you are. But imagine how isolated they must feel when they never let someone into their hearts but push them away constantly for what reason ever. They are the real victim because, in the end, it is all coming back to them.
Free yourself from the dependency of a toxic relationship, send them love, and then never look back. Those people don’t matter in your life. In detaching and leaving the disappointments and scars with the cause you become free for those who do matter! Stay open minded and you will see soon so many good things coming your way. Just turn your face towards the sun.
In Love and Light