Today I am going for a new post under #Health&Beauty. Most likely, today’s post is mostly interesting for the female part of the community. Nevertheless, the facts about the components of the facial mask are certainly generally well to know.
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Essential oils are the pure and concentrated essences of plants. Used are petals, roots, twigs, leaves, resins depending on the plant. For thyme oil, the haulms are the part of the plant that’s used. Since fall has already taken its seat again the main season of colds and flu is on the way again. Thyme oil is not only very effective for disinfecting the respiratory system when a cold has you in its tight grip, but it also works wonderfully as prevention from getting a cold since it disinfects the air for example by evaporation the oil in a fragrance lamp or diffuser (at home but also in offices or public places). Read more ›
Essential oils are the pure and concentrated essences of plants. Used are petals, roots, twigs, leaves, resins depending on the plant. For rosemary oil, the haulms are the part of the plant that’s used. It is another very versatile oil. Remember, I mentioned it as an optional part of my hair mask recipe for hair growth because it stimulates the root of the hair. Read more ›
Essential oils are the pure and concentrated essences of plants. Used are petals, roots, twigs, leaves, resins depending on the plant. From time to time I am going to share information about specific oils, their effects, and how to use them. Due to its multiple effects, when on the road with the kids I only took a long lavender oil and some band-aids. Due to its disinfectant, healing, and soothing effect, I had a one-in-all aid. Read more ›
This Monday post will be a little different from the usual ones. Many of you know that I am an aromatherapist and that I am running an aromatherapy practice (next to my job as a compliance officer). That means I am working with essential oils in different kinds of ways. Here you can find a post where I explain the different ways essential oils can be used. Read more ›
Emmett Technique is a special form of body therapy that involves the application of light finger pressure at specific points. These are in sequences that enable gentle releases for common problems which include neck, shoulder, and back pain. Techniques derived from Ross’s observation skills that are also integrated into the treatment to encourage homeostasis.
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All of you who have followed me over the past weeks and months know already that I am writing books and also do my own songs (sample can be found here). But since I was so busy and happy writing about my latest book and all the beautiful things related to it I missed to introduce you to what I already did before I published books.
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By today I only blogged as an author. But I would also like to introduce you to my profession as an aromatherapist. In aromatherapy, we are working with essential oils. That are fragrant extracts of flowers, leaves, roots, fruits, and resin. All of those oils contain a variety of healing effects to body and mind and can be used for any kind of problems or at least as an additional supportive therapy. Today there are about 70 essential oils which are used for healing treatments.
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