#Health&Beauty – Power Boost Facial Mask

Today I am going for a new post under #Health&Beauty. Most likely, today’s post is mostly interesting for the female part of the community. Nevertheless, the facts about the components of the facial mask are certainly generally well to know.

For this facial mask you need 3 ingredients, which you probably have at home anyway:

Quark: ½ tablespoon (as an alternative, yogurt can also be used, but it
more liquid and not quite as nourishing)

Honey: ¼ tablespoon

Oats: ¾ tablespoon grated (you can also use whole oats for the effect,
but it is harder to spread)

Mix all ingredients in a little bowl. It should become a spreadable consistency but not too liquid. You can add quark, honey, or oat to adjust the consistency. Then simply apply the mixture onto your face. Leave it there until it becomes dry (about 10 to 15 minutes). Then wash it off with lukewarm water. Your skin will feel padded, fresh, and vital. It is extremely fine and smooth, and wrinkles are reduced or disappear completely.


Quark is a fantastic moisturizer. It is wonderfully absorbed by the skin and balances out dry spots. Quark is also a wonderful remedy for sunburn or minor burns. Due to its anti-inflammatory properties, it also works very well with acne, neurodermatitis, or irritated skin.

Honey has anti-inflammatory and antibacterial properties. It clears the skin in a natural way, calms, and disinfects. It also stimulates the metabolism, promotes detoxification and purification, helps fight wrinkles, and stimulates the regeneration of skin cells. Honey promotes the elasticity of the skin and is therefore often used in anti-aging creams. Due to its anti-inflammatory properties, it also has a healing and soothing effect on inflammatory skin diseases or irritations. Honey contains 6 B-vitamins which support tissue formation and skin regeneration. Honey can also be applied pure as a mask in between.


Oats acts like a magnet. It attracts bacteria and dirt particles and binds them to itself. When washed off, it therefore clears and cleans the skin thoroughly in a natural way. Irritated skin can be soothed with oats, it can counteract impurities, moisturizes, and makes the skin supple. At the same time, when applied the oat acts like a gentle peeling, which further enhances the cleansing effect of the oat and makes the skin more receptive to the remaining active ingredients of the mask.

All in all, with this mask you have a real power pack for your skin. If you try the mask, I would be very happy about your feedback.

In Love, Light, and Health

About the Author

Posted by

The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.


Health & Beauty


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