Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

With Beth’s permission!

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

It’s In The Way We Vibrate

QuoteFancy.com

Several months ago, I printed this quote and hung it above my workplace. Although I do know this, I find myself worrying about negative results (mainly when it comes to my employed job). At least I notice and usually get myself out of this negative attitude and back on track. Still, I am surprised how deeply such behavior must be rooted in me.

Read more ›

Enjoy Now!

Why is it that so many people have problems enjoying the moment they longed for only because that moment is determined to expire? I remember a homeopath I went to many years ago. It was the beginning of June, and summer unfolded its warmth and light as we love it. The weather was gorgeous that day. When I sat with her, I mentioned how much I enjoyed the season and how wonderful that it only began. With a frustrated face, she said: “And it is over so quickly.”

Read more ›

Set An Anchor In The Future

musicandsunshine.com

Do you know that too? You were so full of anticipation for a particular event, for a special meeting, a vacation, or something you planned for a long time to experience? And then, the time arrived, and it was fantastic. Perhaps it even exceeded your expectations, but when it was over, you felt like falling into a hole. Even though you may be a realistic person, it was hard to accept that what you were so looking forward to turned into a memory in an instant. It can also happen when beloved habits or traditions suddenly change, like when friends or family members we met regularly move far away.

Read more ›

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Me, Myself, and I

Eckhart-Tolle-Quotes-16-e1441309297189

Often I notice emotions that don’t feel like they are supposed to be with me. My mind keeps reflexively talking me into tings which I actually know, I don’t even need to listen. However, since the emotions appear reflexive, I can only act once they are already there and provoke me to question their origin again. For some reason, I thought of a post I shared three years ago and felt like posting it again today:

Read more ›

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

The Journey To Start A Journey

QuoteMaster.org

We all are always to discover our potentials, the limitations we set, our abilities, our higher and personal purposes. With everything we see and experience, that journey continues. We find inspiration, pass so many lessons, we feel the joy of life and encounter its challenges. Life can become a routine.

Read more ›

You Are An Influencer!

We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.

Read more ›

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Stop Judging and You Begin to Free Yourself

Bildergebnis für stop judging others quotes

We are talking a lot about unveiling the ego and letting go of its destructive grip. It is much easier said than done. For years, the ego has grown as part of our own development. Of course, it depends a lot on the inner steadfastness we had in our younger years and on how much influence we let happen. Also, it depends on how long we got influenced, and at the time, the ego has gotten to grow from us feeding it with our convictions and experiences which were created through the eyes of the ego again… a pretty vicious circle, isn’t it?

Read more ›

It Has Always Been In You

The deepest moments of happiness are those we experience inside of us. It is when we realize that happiness is not depending on what happens outside but inside of us.

Read more ›

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Who Is The Thinker?

Quote-Fancy.com

My Monday post “What means freedom” from three weeks ago triggered some very inspiring discussions. Still, freedom is a state of not feeling the need to escape a situation or a place. But how can we get there when the circumstances are so suffocating or when we are so afraid of what’s happening?

Read more ›

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Just A Thought – What Means Freedom?

First thoughts may be doing what I want, no obligations, no duties, only taking care of myself and my needs. Perhaps this comes to mind first because barely someone can do this. But let’s pretend to go for this. It would lead to isolation pretty soon because it would mean to lock everyone out. In thinking we’d free ourselves we’d send ourselves in a home-made prison.

Read more ›

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Let the mind support the heart.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

What Would You Do If There Were No Limits?

eldridgecleaver1-2x.jpg

There are so many projects living in my impatient heart to be realized. Although I would love to go for each one immediately they have to take numbers because I am only one woman ( who is already working two jobs, has a house and garden, is managing a family, and is starting a 3 years education next year,… to mention only a few). Each one of the additional projects in my pipeline is “burning under my fingernails” as we say in German. But each one is also pretty time consuming and would actually need my full attention. Of course, I don’t want to stress myself completely out. But, as I said in Dreams – Reminders Of Your Soul, you cannot silence the calling only because it doesn’t fit in your current agenda. It only gets louder over time. It is who you are and it wants to be lived. It is worse to be unhappy because you don’t live your purpose than having a full agenda but a content heart. Read more ›

Daily Kind Quote

solution energy.PNG

With Annette’s permission!

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and

Daily Kind Quote

Believe!.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

It’s Only The Initial Situation – Not The Result!

nidoqubein1-2x.jpg

When you receive a shocking diagnosis you are waiting for information about how serious everything is, about the level of the disease, about the probable treatment, and most of all about the chances of surviving and healing. Mostly there are two possible reactions: Either I fall in desperation and get worked up in fear regarding “what could happen” or I look at the chances and options to support “what could happen”. What I want to happen or what I expect to happen is an inner concept and how this inner concept looks like reveals in exceptional circumstances.

Read more ›

Daily Kind Quote

Doubts.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Ignorance – Weapon and Survival Tool: Bad Behavior

1011933_473169256098127_1625064676_n.jpg

I came across a post which I wrote 2 years ago. I thought it was a good idea to share it again since the content seemed still (or again) timely again. I wrote a second post related to that topic which I am going to share next week. Read more ›

Doubts and Fear – Looking For What You Don’t Want

1707389-Charlie-Chaplin-Quote-You-ll-never-find-a-rainbow-if-you-re.jpg

It doesn’t matter how nice, beautiful, lovely something may appear, there are people who are having problems accepting thankfully and instead reflexively question all good things. They are more convinced that good things cannot be real but accept the not so good things as the only realistic option. Whatever good they see, they will not be fine until they find something to criticize. Yes, all that glitters is not gold. But why searching for the non-gold when I am doing good with what glitters? Read more ›

Daily Kind Quote

Change thoughts and your problems.PNG

With Simon’s permission!

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Our reaction defines the journey.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Control your thoughts.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

The Future Is A Lucky Bag – Be Excited

2426887-Ron-Willingham-Quote-You-have-the-power-to-change-your-thoughts.jpg

Over the past 1 1/2 years and especially during the last 6 to 8 months I have experienced not only what power our thoughts have but also how fast and reflexively they can influence our feelings and emotions. Nothing may have happened but a simple thought can change the mood instantly. Read more ›

Daily Kind Quote

The Power of the Mind.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Power of thoughts.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

What do you see: Chance or Obstacle?

1744080-Wayne-W-Dyer-Quote-If-you-believe-it-will-work-out-you-ll-see.jpg

Do you know that? Either out of the blue or in a steady development new opportunities open up. You are getting offers for a new job or a better position, you see something that makes you think of taking new steps, of learning something new or of going bigger in business. An idea, a vision forms, and is ignited by the enthusiasm it brings. In your excitement, you are talking to a close person and… you only hear reasons why things won’t work out or get counted all the obstacles that “may” occur. Read more ›

Daily Kind Quote

Be it!.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Fail BIG!

Bildergebnis für it is not about never failing quotes

Denzel Washington is one of my favorite actors. Right, who cares…lol. And what has it to do with my Monday post? After listening to a song on YouTube I stumbled over a speech of Denzel Washington at the Dillard University. Of course, I had to check it out and was amazed. I had no idea that he was such a fantastic motivational speaker. I am sharing the 8 minutes speech (with German subtitles) below. In general, he is talking about things we basically know but it is in the way he conveys and explains them. He nails everything in a way that reaches heart and mind at once. In point 2 of his speech, he said Fail Big. Read more ›

We Can Change!

quote-the-reality-is-we-can-change-we-can-change-ourselves-we-can-change-our-minds-we-can-richard-gere-84-31-07

We all are products of our habits and our thoughts. Over the years we have come into routines in our lives. Experiences which we stored in our minds have become labeled and whenever a similar experience shows up we open the folder with the fitting label and add it to our collection. We are acting more and more like robots instead of human beings. Read more ›

Daily Kind Quote

Unlimited.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Control your thoughts and fly free.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Walk through fear.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Stop Judging and You Begin to See

Bildergebnis für stop judging others quotes

We are talking a lot about unveiling the ego and letting go of its destructive grip. It is much easier said than done. The ego has grown over years as part of our own development. Of course, it depends a lot on the inner steadfastness we had in our younger years and on how much influence we let happen. Also, it depends on how long we got influenced and on the time the ego has had to grow from us feeding it with our convictions and experiences which were created through the eyes of the ego again… a pretty vicious circle, isn’t it? Read more ›

That Moment…

1730860-Sylvia-Plath-Quote-I-took-a-deep-breath-and-listened-to-the-old.jpg

That moment, when you naturally take a deep breath with a smile on your face. That moment when you see the struggles you are in right now and maybe also the challenges ahead but without feeling under pressure. That moment when you find yourself above the life you lead. That moment when you realize that life has so much more to offer than what it demands from you. Read more ›

Daily Kind Quote

Dreams are meant to come true.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

I AM … Happiness

Bildergebnis für quotes about happy soul

When I saw this quote – as simple as it is – my mind started spinning because it holds so much meaning in so many different ways. Then again, it nails it all down to the fact that the natural state of who we are is happiness. Read more ›

Dreams and Obligations

Bildergebnis für success Steve Jobs

We all have both of them. And much too often they seem to stand in opposition to each other.  Because what we do and what we would love to do sometimes appears like sitting in completely different corners. But why actually? Why should it be not possible to realize our dreams and fulfill our obligations or even make them our obligations at the same time? Read more ›

The Magic of a Changed Perspective!

ieUMG0syQ1KLFiAQKSxe_Fresh_Life_Connection.png

A few years back, while mowing the lawn all of a sudden the engine of the mower started to sputter. I stopped and after seconds, it died. Great! I stand in the midst of the lawn not even done with half of it and my mower refuses to work. Now, what to do? Trying to start it again failed. What can be the problem? Perhaps the spark plug. That was always the first thing I checked at my moped. I was used to cleaning or exchanging it and had no problem doing it by myself. OK, so I left the spot behind the mower and walked to the front seeing that the spark plug hung down loosely. No wonder, that the mower did not work and it was an easy task to simply plug it in. All worked properly again! Read more ›

Gratitude – The Power of Awareness

0_e1gErtebiQu7vhJZ.jpg

Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there, you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›

Daily Kind Quote

I am the creator of my thoughts.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Choices – Chiara on TEDx

24068341_1598035386908990_2711659545454341640_n.jpg

I know I announced a break due to my move and other events which keep me so busy over the coming weeks but a great news makes me find time to share something with you, I am very proud of! Read more ›

Me, Myself, and I

Eckhart-Tolle-Quotes-16-e1441309297189

Often we step back and think about ourselves “I should not take this so serious”, “I need to stand up for myself” or “I would like to but…”, and much more. Lately, I started pondering about it. Who is that one talking to me? I am I but still, I am talking to someone. Isn’t it interesting that we can observe ourselves although we are ourselves? Is there something inside of me watching that “I” who goes through its everyday life? Read more ›

Thought Pattern – The Art Of Detachment

Ähnliches Foto

Your life is going well. You are not bothering too much with tasks of occasional challenges. You are easy-going which makes you face the task just as something that has to be done. You are not in need to keep yourself positive, you simply are. Read more ›

Daily Kind Quote

I am the master of my thoughts.PNG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Don’t Regret – Become A Better Person

Bildergebnis für benjamin zander quotes

Recently, Colin of MeAndRay.com shared a wonderful link with me. It is a Ted Talk with the conductor Benjamin Zander. He is talking about the transformative power of classical music. No, this won’t become a post about classical music. What went so deep were Zander’s profound insights about life and beyond which he incorporated in his talk.“I will never say anything that couldn’t stand as the last thing I ever say.” This was the vow of a woman who survived Auschwitz. Zander told the story of that woman at the end of his talk. It is the inspiration for this post. I will try keeping this post shorter than my usual Monday posts because I want you to listen to that talk. Something wonderful will happen inside of you. Read more ›

You Are Stronger Than Your Ego

 

 

104803-Marianne-Williamson-Quote-Ego-says-Once-everything-falls-into.jpgI believe that the ego is not only the bad guy who needs to be fought. I rather think that it is a very helpful part we created over time. On one hand, it can support the path of the soul with its strong will. On the other hand, the ego can help to find out who you are and who you are not. It is a creation of the mind – your mind and your creation. That means that you have the power and can create it in each moment. It is created by thoughts and can, therefore, be controlled by the choice of your thoughts. The further away we are drifting from the true self the more power the ego has. It can show up unexpectedly although we think we already know that guy and its tricks. But in a certain situation, it appears reflexively before we even notice that we are already in its claws again. It is then to step back and see where we would end up if following its direction and what if we chose the direction of the self.  Read more ›

Daily Kind Quote

Faith.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Just A Thought…

Bildergebnis für quotes

Sometimes we need to help the universe to help us realize our dreams! Read more ›

Daily Kind Quote

Believe and you make it happen.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Just A Thought…

tsg-quote6.jpg

Sometimes there is a vision, a dream, an idea of something that is stirring your heart or that fills you with the passion of an adventurer. But often, following such dreams means taking a step out of the known and into the middle of the unknown. Fear, insecurity, and confusion may creep in and perhaps you distance yourself from that dream. Read more ›

Is That What YOU Want?

39181-Socrates-Quote-The-secret-of-change-is-to-focus-all-of-your-energy.jpg

Flow………… take a deep breath………… flow…………… whatever you have in mind please let it flow for a moment. Just flow. If you are not able to do that then stop reading and get back later. Take a break and breathe ………… Read more ›

The past does not define the future

emotional-footprint_footprints-on-beach-sand_image2.jpg

In my workshops I ask the question: If you had a magic wand, what would you change in your life? Where would you position yourself? Who would you be? That is the moment when the buried dreams are surfacing. My next question is? And what keeps you from realizing them? Read more ›

Chiara on TEDx

24068341_1598035386908990_2711659545454341640_n.jpg

Most of you will remember my posts about Chiara (my son’s girlfriend) who survived anorexia by changing her inner concept at the age of 16. I announced her being invited to speak on TEDx Europe. Yesterday, her TEDx speech was recorded in Warsaw. The video will be published on YouTube in about 2 weeks! I am so proud of our sunshine!! Read more ›

… in order that I am not disappointed…

31525-Helen-Keller-Quote-The-only-thing-worse-than-being-blind-is-having.jpg

Lately, I had a discussion with a colleague at work. She is at a point where I was at her age too. The time when you are more and more uncomfortable with the role you play in your life and in the life of others. You start questioning why you are so fearful and you are so done with that feeling but still you don’t know how to break out of it because you still think you have to play this role. The problem is as long as you stick with your role you will not experience a change. Read more ›

Daily Kind Quote

What I believe.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

The Magical Effect Of Changed Thoughts!

355318-Santosh-Kalwar-Quote-We-are-addicted-to-our-thoughts-We-cannot.jpg

When you are used to putting your glass of water at the same spot on your dinner table you can reach out blindly and will definitely grab it time and time again. You don’t even need to think about it anymore. It has become a habit and reflex. You may not even be aware of the fact that it is a habit and soon it appears a fact that your glass of water is found at that same place. It has always been that way and there is no consideration that it could or should be changed. Read more ›

Ignorance – Weapon and Survival Tool: Bad Behavior

1011933_473169256098127_1625064676_n.jpg

Lately, our lovely Himali of Decoding Happiness posted about Silence. This was extremely inspiring and thought-provoking because she asked the reader to think about how ignorance impacted their lives. I don’t want to repeat what I commented on her post but instead, I want to look at a side of ignorance that can even be healing.

mj-quote-swan-reflection.jpg

The word ignorance automatically feels negative. We equalize it with intolerance, cutting off reality, or discriminating others with a deliberately restricted view. Through ignorance, you turn away from issues to be discussed. They aren’t solved by ignoring them but grow and make the situation only worse. In the end, it comes back to the ignorer. But there can also be something positive about ignorance. Because as with everything, it depends on how you use it. The most beautiful rose can become a weapon causing terrible injuries when you scratch someone with its strong big thorns. Ignorance can keep us from living but also can actually help us feel alive again. And here we are again at choosing thoughts. It can give you a break from the pressure of circumstances until you are ready to deal with them again. Ignorance is the decision on what to focus. Ignorance can be the salvation we need in order to detach from bad influences.

db80ca27c693663456cde5cbc2f7b40b--happy-life-quotes-quote-life.jpg

Here a little example: For many years, I thought I had to take and accept whatever others threw on my. I let them abuse me and manipulate me. I thought I don’t have the right to turn away because I was not the person of hurting others. But I forgot that others don’t have the right to hurt me either. My low self-esteem always put others above me and so I could not escape the narrowing energy that took my breath and oppressed my soul. Then when it reached a point where I was at my lowest I finally understood with 1000 glowing light bulbs that I have the right to put myself AT LEAST on the same level. If they don’t like that then it is their problem and not mine and I am entitled to ignore that problem – as they ignored how I felt about the way they treated me.

lewisbsmedes135524.jpg

I started to ignore them pulling on my energy. I started to ignore their demanding requests on using me for their own benefits. I still noticed but I did not react. I only responded to respectful and kind behavior. After a little while, they developed a different attitude towards me. But there was a particular effect which appeared at the same moment when I decided to ignore the bad energy: I experienced the most explosive liberation. Only the conscious decision to break out of their claws – and not caring about their reaction or opinion – enhanced the awareness of my own worth. It was the moment when I realized that I was allowed to have my opinion and that I am not wrong even though others want to make me believe so because it wasn’t fitting into their plans. It was the moment when I forgave them because only through their behavior I reached that point of breaking free. And I understood that ignorance can be a sign of fear too. I must have had a lot of power I did not realize and therefore, I must have always been the stronger one.

c74dca2f281bf541def0e1f09277d9ec--film-quotes-top-quotes.jpg

The healthy side of ignorance is not turning away from what is or what was but refusing to let it dim your happiness, your self-worth, your zest for life, your life, and what you want to make of it! Know that you are powerful! People who are ignoring something about you might fear that something about you. Don’t make yourself a slave of their limited view about you. Don’t even fight back or it will only create a counterforce. Instead, try to ignore other people’s bad and respectless behavior and pay as little attention as possible. Stay nice and be a good person but don’t sell your soul.

Don’t be the victim of other people’s ignorance or be ignorant in an unhealthy way. Rather be the mirror.
Because in the end, what was ignored was only postponed to be dealt with.
It is all coming back.

Thank you for the wonderful inspiration, Himali!

In Love and Light

 

Daily Kind Quote

Our reaction defines the journey

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

The Power of Silliness!

quote-silly-is-you-in-a-natural-state-and-serious-is-something-you-have-to-do-until-you-can-mike-myers-82-77-77.jpg

It is clear to me that being serious is important to stay focused on your target and to not losing concentration most of all in difficult situations. But it has also become clear to me for many years that this can be exhausting and draw all your energy from you when it lasts too long. Most of all when it is not about temporary situations but for a period of difficult times.

ludwigwittgenstein1.jpg

Giving room to your silliness doesn’t mean that you don’t take circumstances serious. It means that you are opening an outlet to let go of the pressure some situations can cause It means to take a break from the “task” or challenge for some moments. When you keep your humor and see the irony in situations you stop being the problem. When you are laughing you relax the muscles in your whole body and what is important: When you are laughing you are also breathing deeply and fill your whole system with oxygen and therefore energy! It is like an energy shot.silliness.jpgMy boss and I can really tell stories about hectic and stressful times since we experience them for quite a while. But we never lost our silliness and making fun of the situation. We are laughing at ourselves and really can be so silly. Most of all now that I am in charge for so much more since my colleague won’t be coming back to work anymore and we don’t have something new yet, it is a task at times regarding stepping into fields I have never been before and learning quickly how to deal with them. But when you still can laugh about it, you are like a ventilation system. The pressure and stress get blown out and fresh air clears the cells.

untitled11.jpg

It is also one of the tactics of not running the risk of becoming burned out or depressive through some happenings in life or some temporary situations. Keeping your humor means keeping your head above it. I don’t mean to ignore how things are but to see them from a distance in order to have the power to deal with them. Don’t forget that you are not what you are dealing with. You are not your problems. You are what makes you feel well. Because feeling well is your natural state of being. That’s why all things that make you feel good are empowering and all things that make you feel bad are exhausting.

ybuib.gif

We have to deal with difficult situations throughout our lives. Some can lead us to our limits. But they are there to make us develop because every task asks for something more or something new we need to activate within us. It is not something we need to invent. No, it is already there but was asleep until the moment arrived to wake it up. All we need for this lifetime is already within us. Therefore we need to connect with the being within that body through raising our energy frequency for making them match. The fastest way and the most effective tool is feeling good.

wnd_ac27a6323661db34fddc51e6886c5527.jpg

Being silly is not silly at all! It refreshes your body, clears your mind, detaches from who you are not, and that way keeps you healthy and empowers you to face your daily tasks!

In Love and Light

 

Daily Kind Quote

Fear is an illusion

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Enjoy Life.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Keep your heart positive.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Now, Joy, Faith

With Syl’s permission.

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Suffering Part 2 – What’s the Use?

Last week I posted Suffering Part 1 – The Torture In Our Head . I wrote that this kind of suffering has its origin in the way we think, that we interpret things in our own way, and hurt ourselves with truths which only exist in our heads. I also talked about the magic tool […]

Read more ›

Suffering Part 1 – The Torture In Our Heads

When we are suffering we feel bad. Depending on the reason we feel sadness, pain, fearful, torn apart, helpless, lost, ignored, dependent, punished, frustrated, depressed, physically ill,… the list could go on and on and on… There are so many reasons why we suffer from something that happened in our lives. The biggest problem is […]

Read more ›

What do you see: Chance or Obstacle?

1744080-Wayne-W-Dyer-Quote-If-you-believe-it-will-work-out-you-ll-see.jpg

It looks like this is becoming the next sequel of a series of post which seems to be chapters of a bigger post. This is what I replied to one of the comments to last weeks post What if … it works out?: We only need to change the second part of the question and the obstacle turns into a chance! Read more ›

What if… it works out?

436162-Wayne-W-Dyer-Quote-If-you-believe-it-will-work-out-you-ll-see.jpg

It looks like this post turned out as another sequel to my posts Back and Forth and The Necessary Eye Of The Storm. It seems to be an important subject right now.

I was talking about the comfort zone, about making decisions of going towards a new direction or going back, and about those decisions within a bigger decision process. I was talking about that in the end, every decision teaches us something necessary which makes detours or “trips” so important!  Read more ›

Daily Kind Quote

Thinking positive doesn't mean ignoring.JPG

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

We are the potential behind!.JPG

In my Zazzle Shop, you find lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

wanna-experience-success

In Love and Light

Daily Kind Quote

positive-thinking-helps-dealing-with-problems

In Love and Light

Daily Kind Quote

We need to see what we want to be!.JPG

In Love and Light

Daily Kind Quotes

Positive thinking means finding ways.JPG

In Love and Light

We Can Change!

quote-the-reality-is-we-can-change-we-can-change-ourselves-we-can-change-our-minds-we-can-richard-gere-84-31-07

We all are products of our habits and our thoughts. Over the years we have come into routines in our lives. Experiences which we stored in our minds have become labeled and whenever a similar experience shows up we open the folder with the fitting label and add it to our collection. We are acting more and more like robots instead of  human beings. Read more ›

Daily Kind Quote

alignment

In Love and Light

You Need To Feel It!

sarah-betty-quote-motivation-the-sky-is-not-the-limit-your-belief-system-is.jpg

Due to some really busy days, I hope you don’t mind that I repost something from August last year. I know that a huge number of my followers don’t know this post yet and perhaps it is a nice reminder for the ones you did read it already. 

Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks

This sentence was hanging on my kitchen cupboard for the last 6 years. It made me aware of the fact that what I encounter in my live as positive or negative is not something that is sent to me from a higher force but is a reflection of how I encounter life.

img_7596-cropped

Thoughts have a strong impact and influence on the way we look at life. They shape our belief system and control our emotions. Emotions are responsible for our reactions. The more often we think a thought, the more we believe it. May it be through repeated experiences we have built up an opinion, through the words we have heard of others, or even a combination of both.  And one day it is part of that belief system.

The belief system lies even deeper anchored within ourselves. From here we receive our reflexive directions. When familiar situations happen – even if the last time was years ago – the belief system opens up the file and sends the stored message. What lies in the belief system defines our feelings. And here we go.

I recall the quote above: Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming. What we feel is what we believe in. We don’t even think about it anymore. That is our personal truth. And we are living accordingly to this personal truth. This truth again directs our thoughts reflexively. We see the world from that truth, we act from that truth, we talk from that truth, we think from that truth. And we will see the consequences from this all unfolding in our life again. We can tell a lot (not everything) from the way our life is unfolding from what we believed about it in first place.

belief-system-2

Now when we want to become something different from what we see showing up now, we need to change the feelings. The feelings are the powerful wave which connects with the same energy in the outside world. But how to change feelings which are based on an automatic belief system? Just the same way like the belief system was programmed. We simply need to feed that belief system with different thoughts first. We cannot simply delete what we don’t want to think anymore. We must nullify the negative thought pattern with positive thoughts and then make a set up with the thoughts we want to create our feelings (actually, continue thinking the positive thoughts). Sounds more difficult than it is.

It definitely takes a lot of discipline, because the reflex of our belief system is strong. But once aware that it is in our hands what we decide to think makes it easier. We need to shift our thoughts from where they are to where we want them to be. Think from the end. Be what you want to find in your life. What do you want to find in your life? Look out and you will find it. Whenever the old view comes back, pause and look out again for what you actually want. Practice it again and again. It won’t take long – perhaps only days – and you have already reprogrammed a file in your belief system. Do that with every attitude you want to unfold differently in life. You will see within a very short time that something starts to change. You will perceive people differently and they will notice something  is different about you. You radiate differently and that activates different reactions in your surrounding. Change in progress! Now see what happens. You will love it.4

As long as you don’t believe/feel what you think, your thoughts will fade away into the air without any result. Your feeling tells you what you really believe. That’s why the feeling as the strongest creative power has to be aligned with your needs.

That way I changed my life dramatically within half a year. I am very aware of what happens around me. Change means that some things fall apart in order to let new things appear. I don’t resist upcoming challenges and struggles. They always show me that something new is on the way and conditions need to get into a new order to make it happen. Right then, I am even more tempted to remain in a faithful state of mind in order to let my feelings work for happy unfolding.

For some years now I am running up a stairway to heaven. Sometimes I stop to catch my breath and it can happen that I get a little dizzy when I look down. But not for long and my view goes up again to take the next step.

You can make it! And you can start right now!

In Love and Light

 

Daily Kind Quote

the-power-of-your-thoughts

In Love and Light

Daily Kind Quote

How I perceive life defines how I deal with it

In Love and Light

Daily Kind Quote

Fear is a mindset

In Love and Light

Daily Kind Quote

You are not lost

In Love and Light

Daily Kind Quote

Your thoughts

In Love and Light

Daily Kind Quote

Don't let them control

In Love and Light

Daily Kind Quote

Go for your dreams

In Love and Light

Daily Kind Quotes

The Fear of Failing

In Love and Light

Daily Kind Quote

The sky is not the limit

In Love and Light

There is more than you might see!

Most of you know that I had the exciting opportunity to be at the Blogger Bash 2016 in London last weekend. But due to the fact that I lost a whole weekend and had some stressful days before I wasn’t able to write a new Monday Post. I decided to pick a fitting one from March 2015 and modified it a bit.
We are more than what we experience and in order to recognize and to feel that, we need to pause. Please don’t miss to watch the inspiring slideshow at the end of this post. I watch it from time to time and it always has this amazing calming and centering effect. Read more ›

The Freedom to be Me

A week ago I gave a lecture in Germany with this title. It was such a fulfilling and joyful experience which totally gave me the freedom to be me. Or actually, the decision to speak about what I want to share is the freedom I give myself to be me. That is what I want to do: Sharing the beauty of life and possible ways that others find their own beauty in life. The pre-condition for finding into the life you want to live is to get to feel who you actually are! Read more ›

Daily Kind Quote

Your imagination is your life to be

In Love and Light

The Magic of a Changed Perspective!

Lately, while mowing the lawn all of a sudden the engine of the mower started to sputter. I stopped and after seconds, it died. Great! I stand in the midst of the lawn not even done with half of it and my mower refuses to work. Now what to do, I am not an engineer. Trying to start it again failed. What could it be? Perhaps the spark plug. That was always the first thing I checked at my moped. I was used to cleaning or exchanging it and had no problem doing it by myself. OK, so I left the spot behind the mower and walked to the front seeing that the spark plug hung down loosely. No wonder, that the mower did not work and it was an easy task to simply plug it in. All worked perfectly again! Read more ›

Daily Kind Quote

Only our belief can limit us

In Love and Light

So Excited!!!

When have you been excited the last time? Did something turn out the way you wished for? Did you meet lovely people? Did you succeed in something you worked for hard? Did things you were waiting and longing for finally come true? How did it feel? Weren’t you filled with adrenaline? Weren’t you filled with a feeling of immense power? There was happiness, gratitude, contentment in abundance, right? You saw that in the end things are well. You felt what happiness is about, what joy is about, perhaps even what life is about. But most of all you felt so very deep in the most positive way. And yes, that is what life is about.

Read more ›

Focus On The Outcome!

There was barely a post which I wrote so highly inspired. On one side there is last week’s award post about the Room 101 Award and on the other side a lecture of the amazing Gregg Braden. Both happened on the same day and goes exactly into the same direction. It is meant to be that I write about it.

The rules of the Room 101 Award say that the nominee has to mention 5 things they want to banish into Room 101. In honor of the founder of any award I try to stick to the rules and started to ponder about those 5 things. I noticed that I couldn’t get into the flow. I did not feel inspired and felt like standing at a dead-end. But then I realized that the reason was that I tried to find something within me that I already had banished from my life successfully: Focusing on the negative! Read more ›

Daily Kind Quote

Find justice in becoming peaceful

In Love and Light

Daily Kind Quote

With JR’s permission:

Keep moving forward

In Love and Light

You Will Heal

Last week a read a beautiful poem on Belinda’s blog Reach for the light. When I came to that one line “You will heal” a story started spinning in my mind. What is it about that healing? It is said often and sounds so simple that time will heal you. Does it? Can time really heal? Read more ›

Daily Kind Quote

Let the cloud pass

In Love and Light

Daily Kind Quote

Let's be like water

In Love and Light

You Are Stronger Than Your Ego

egosays70040011.jpg

I believe that the ego is not only the bad guy who needs to be fought. I rather think that it is a very helpful part we created over time. On one hand, it can support the path of the soul with its strong will. On the other hand, the ego can help to find out who you are and who you are not. It is a creation of the mind – your mind and your creation. That means that you have the power and can create it in each moment. It is created by thoughts and can, therefore, be controlled by the choice of your thoughts. The further away we are drifting from the true self the more power the ego has. It can show up unexpectedly although we think we already know that guy and its tricks. But in a certain situation, it appears reflexively before we even notice that we are already in its claws again. It is then to step back and see where we would end up if following its direction and what if we chose the direction of the self.  Read more ›

Mind And Soul – Buddies For A Lifetime

Lately I read a post of Amanda’s. She wrote a letter to a close friend who is distancing from her while in serious struggles. Amanda reached a point where she needed to let her friend just go her way which is a big insight to accept. At times we simply have to let others find their way even when we see that they are hitting the wall again and again. What are words of use when they are not heard? And what are heard words of use when they are not felt? Read more ›

Daily Kind Quote

I decide what to think

In Love and Light

Is That What YOU Want?

Flow………… take a deep breath………… flow…………… whatever you have in mind please let it flow for a moment. Just flow. If you are not able to do that then stop reading and get back later. Take a break and breath …………

79457-004-FF25D5C4

Sometimes we are caught between appointments, obligations, and routines. We simply function. We don’t even think about why we are doing what we do, we just do it. OK, at times it is better not to think about some things we need to do or we would freak out… lol!!! But it is more this unconscious and stereotype acting in order to simply get everything done.  I don’t say skip things – sometimes simply everything accumulates. But if you can, skip things! Read more ›

Daily Kind Quote

We can always control how we deal with life

In Love and Light

Feeling Powerful – The Art of Facing Life

When do we have the most power? When are we the most productive? When do we feel the most motivation to hang in, to start something new, to finally get projects done? It is always when we feel good.

No doubts, there are times in life when things are coming to an end, when plans don’t work out the way we hoped for, when all our effort seems not coming to fruition. Times when we are confused and when things around us fall apart or simply change in ways we have no control over….. times of change! Read more ›

Daily Kind Quote

Imagination offers possibilities

In Love and Light

Daily Kind Quote

Fear is believing in an undesired outcome

In Love and Light

The Magic of Christmas 💖

I guess you all agree that Christmas is the time of year when we are more receptive for sharing love and compassion, for lending hands and being more tolerant than at any other time of the year. Although  the hectic of finding our way through overcrowded stores and getting the last Christmas gifts just in time can be very stressful. But let’s leave that out for a moment and just concentrate on the meaning of Christmas. Read more ›

The past does not define the future

emotional-footprint_footprints-on-beach-sand_image2.jpg

In my workshops I ask the question: If you had a magic wand, what would you change in your life? Where would you position yourself? Who would you be? That is the moment when the buried dreams are surfacing. My next question is? And what keeps you from realizing them? Read more ›

Daily Kind Quote

your perception is your decision

In Love and Light

Control is an Illusion!

Life happens while we are making other plans.

I like this quote a lot. We are making plans for our nearer or further future, scheduling our days and then things happen which can change everything in an instant. The weather changes, someone gets sick, the job gets lost, accidents happen, or even more life impacting things.  We have no control about what happens around us. This is something we can be scared of or something that can even give us a relief because we can let go of the pressure to keep everything under control. Read more ›

Are You still Comfortable Or Already Living?

Yes, I borrowed that title from a commercial slogan of a famous furniture designer…. 😁

Last week I was guest on Kimberly Rinaldi’s live radio show Lessons in Joyful Living. It was a fantastic interview and I enjoyed it from the first until the last minute. It was my 3rd live radio interview. Was I still nervous? Yes, I was; throughout the day! But some time before the show started this nervousness changed into an excitement and anticipation.
Read more ›

Daily Kind Quote

Each moment we create memories

In Love and Light

The Magic Glasses Of Love!

There is a Buddhist Temple I visit every time I am in California. A beautiful huge facility. Even only entering the main temple I immediately feel an energy of calmness and peace. Whenever I go there something is on my mind and every time I gain insights. This time was special. Read more ›

Gratitude – The Power of Awareness

Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›

Daily Kind Quote

Choose your thoughts wisely

In Love and Light

Daily Kind Quote

Feeling guilty weakens

In Love and Light

Daily Kind Quote

What if.

In Love and Light

Daily Kind Quote

Believe in you

In Love and Light

Daily Kind Quote

Regrets can last a life time

In Love and Light

Daily Kind Quote

With Ritu’s permission

Happiness is a state of mind

In Love and Light

Daily Kind Quote

authenticity needs courage

In Love and Light

Daily Kind Quote

With Rich’s permission:

All minds are beautiful

In Love and Light

Dreams Are My Reality

given-to-you-for-reason

Everybody has dreams. There is no one who doesn’t dream about anything. May it be a different way of living, a different job, a new car, a vacation, an achievement, a project, an education, the love of a lifetime, different neighbors (LOL)… there is so much we can dream of. Read more ›

You Need To Feel It!

sarah-betty-quote-motivation-the-sky-is-not-the-limit-your-belief-system-is.jpg

Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks

This sentence was hanging on my kitchen cupboard for the last 6 years. It made me aware of the fact that what I encounter in my live as positive or negative is not something that is sent to me from a higher force but is a reflection of how I encounter life. Read more ›

Song of the Day

We all have stuff around we have to deal with. Some are impacting our lives more than others. But whatever dark spots there are in life we should not forget to smell the flowers along the way. Because that is the little energizer we need in order to be able to face the world and to deal with life. Read more ›

Daily Kind Quote

My life depends on me

In Love and Light!

Daily Kind Quote

Happiness is an inner concept

In Love and Light!

My Symbol Of Letting Go

Letting go is a topic in everybody’s life at times. Yesterday I was talking to a friend and I realized that during the past weeks more and more friends are posting about letting go or about their process of letting go. There are so many different reasons or stories behind. May it be about love, about plans we made, about disappointments, being hurt. But in the end we can mostly sum it up to two points: Read more ›

How To Live A Successful Life

Last year during the Summer break I wrote a series called How to live a succesful life. I am sure that 98 percent of you don’t know about it. Therefore I want to reblog the series for the following 5 Mondays. Here is an introduction with 5 successful inspirations I wrote for a magazine last year. It was the inspiration to do the series: Read more ›

Truth is Subjective! – Blog Tour Award – One Time Post

Carolina from Yesterday After nominated me for the Blog Tour Award. The rules say that I have to write a one time post on a specific Monday given by the person who nominated me. This Monday is today! Thank you again Carolina for the nomination and I hope you like what I write: Read more ›

Daily Kind Quote

The LOA works in every moment

In Love and Light!

Miracles Are Not Depending On Heaven!

I just finished writing on my latest book which is about miracles. I thought I write a little about this today. What is a miracle? How and why do miracles happen? We all wished for a miracle at times and I know that some of my friends are doing it right now.

What is the definition of miracle? I’d say it is a surprising, unexpected, sometimes strongly wished occurring happening, turn, encounter, or “coincidence”.  Of course we only talk about a miracle when it shows a positive result. If we experience a negative happening we talk about bad luck, karma… But in the end negative like positive has the same root with two different outcomes. Read more ›

Your Life – Your Thoughts – Your Choice – Change!

Your thoughts are an amazing tool to navigate your life. They are responsible for the way you perceive life, for your convictions and the actions you take as a result. Your thoughts decide about peace or war, about empathy or ignorance, about willingness or resistance. But the wonderful thing about thoughts is, that they are not self-acting. They are not an independent personality that does what it wants. They are a part of your system and the ruler of that system are you! We are thinking thousands of thoughts every day. They come and go. They simply appear as a reflex. Read more ›

Daily Kind Quote

Heaven or Hell is an inner concept

In Love and Light!

Daily Kind Quote

PatienceIn Love and Light!

Daily Kind Quote

We will feel what we believe

In Love and Light