You Need To Feel It!

Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks

This sentence was hanging on my kitchen cupboard for the last 6 years. It made me aware of the fact that what I encounter in my life as positive or negative is not something that is sent to me from a higher force but is a reflection of how I encounter life.

Thoughts have a strong impact and influence on the way we look at life. They shape our belief systems and control our emotions. Emotions are responsible for our reactions. The more often we think about a thought, the more we believe it. May it be through repeated experiences we have built up an opinion, through the words we have heard of others or even a combination of both.  And one day it is part of that belief system.

The belief system lies even deeper anchored within ourselves. From here we receive our reflexive directions. When familiar situations happen – even if the last time was years ago – the belief system opens the file and sends the stored message. What lies in the belief system defines our feelings. And here we go.

I recall the quote above: Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming. What we feel is what we believe in. We don’t even think about it anymore. That is our personal truth. And we are living according to this personal truth. This truth again directs our thoughts reflexively. We see the world from that truth, we act from that truth, we talk from that truth, and we think from that truth. And we will see the consequences of this all unfolding in our life again. We can tell a lot (not everything) of the way our life is unfolding from what we believed about it in the first place.

Now when we want to become something different from what we see showing up now, we need to change our feelings. The feelings are the powerful wave that connects with the same energy in the outside world. But how to change feelings that are based on an automatic belief system? Just the same way as the belief system was programmed. We simply need to feed that belief system with different thoughts first. We cannot simply delete what we don’t want to think anymore. We must nullify the negative thought pattern with positive thoughts and then make a setup with the thoughts we want to create our feelings (actually, continue thinking the positive thoughts). Sounds more difficult than it is.

It definitely takes a lot of discipline, because the reflex of our belief system is strong. But once aware that it is in our hands what we decide to think makes it easier. We need to shift our thoughts from where they are to where we want them to be. Think from the end. Be what you want to find in your life. What do you want to find in your life? Look out and you will find it. Whenever the old view comes back, pause and look out again for what you actually want. Practice it again and again. It won’t take long – perhaps only days – and you have already reprogrammed a file in your belief system. Do that with every attitude you want to unfold differently in life. You will see within a very short time that something starts to change. You will perceive people differently and they will notice something is different about you. You radiate differently and that activates different reactions in your surrounding. Change in progress! Now see what happens. You will love it.

As long as you don’t believe/feel what you think, your thoughts will fade away into the air without any result. Your feeling tells you what you really believe. That’s why the feeling is the strongest creative power and has to be aligned with your needs.

That way I changed my life dramatically within half a year. I am very aware of what happens around me. Change means that some things fall apart in order to let new things unfold. I don’t resist upcoming challenges and struggles. They always show me that something new is on the way and that conditions need to get into a new order to make it happen. Right then, I am even more tempted to remain in a faithful state of mind in order to let my feelings work for happiness to unfold.

For some years now I am running up a stairway to heaven. Sometimes I stop to catch my breath and it can happen that I get a little dizzy when I look down. But not for long and my view goes up again to take the next step.

I leave you with one of my favorite quotes and life mantra:
Be the change you wish to see in the world – Mahatma Gandhi

You can make it! And you can start right now!

In Love and Light

About the Author

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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.


You are absolutely right on all accounts. This is a saying I’ve heard a few times before and it seems to be more and more true the more I hear it. We are exactly what or who we think we are. We need to think positive about ourselves and stop with the constant discouraging thoughts that so many of us struggle with. Great post! Thank you for writing it.

Liked by 1 person

Thank you for this wonderful comment. I appreciate it a lot. You are so right, as long as there is this destructive thinking we won’t experience and satisfying situations in our life… not even when they objectively happen. Have a wonderful day 🙂


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