#JustAThought… The Healing Power of Grief

When I asked what to write for today, this topic came to my mind. I am not an expert on grief at all, but just someone who got confronted with it in different ways. So whatever I write here is not psychological expertise but only my thoughts on it, plus what seems to come through while writing. Please keep this in mind while reading.

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Daily Kind Quote – 5026

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#PoeticTuesday – 60

Foundation of Joy

Sometimes I just smile
At the flight of a bee
At the crickets’ song
At the wind in the tree

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With Gail’s permission!

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#PoeticTuesday

Fly

Following routines
Checking on their means
Organizing
Supervising
Handling people’s spleens

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#PoeticTuesday

Forever Young

The joy that a song can bring
When it reminds you of a time
That you enjoyed so much

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#PoeticTuesday

Journey to Self-Awareness

So long ago
It was all mine
Still in my heart
Hard to define

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It’s Not The Time, But The Feeling

When times get tough, we tend to think back to “better” times. Times when everything was more relaxed, less hectic, less strenuous. Images of moments come to mind that you begin to miss or miss even more. And maybe you wish you could go back to those times and lose yourself in a bubble of the past. Maybe, you only realize how blessed those times actually were.

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#PoeticTuesday

The Miracle

We all want our place
We all want to succeed
We want approval and acceptance
For who we are for what we need

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Thought Gyroscope

Not only are the days of many of us already filled with obligations, ideas, plans, visions, jobs, and tasks to do. But there is even more that we absorb, even though it may not concern us in the first place. Injustice, war, diseases, tragedies, natural disasters can burden a lot more than we may think. Although the days may be well balanced and nothing has actually changed in daily routines, still, there can be a feeling of sudden overwhelm. The walls may appear closer than before. Simple tasks or even everyday things feel like a burden, whereas before you didn’t even think about it. Or maybe some discussions or statements throw you off track that you usually don’t even ignore.

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#PeacePoeticTuesday

Feel the Peace

Listen to the wind when it softly blows through the leaves,
See the flowers waving with its melody,
Feel the gentle touch on your skin…
Feel the peace.

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#PoeticTuesday

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Gratitude

I’m thankful for my feelings, from happiness to pain.
I’m thankful that none of it I experience is in vain.

I’m thankful for nature, for the ocean’s endless wide range.
I’m thankful for each person that gives my view a change.

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Daily Kind Quote

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Daily Kind Quote

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Clear Your Channel

QuoteFancy.com

I found a post again that I shared three years ago. It spoke volumes to me, since currently, I have to remind myself of the important fact that only in distancing from life, I find the necessary overview and the needed solutions. My employed job has been overwhelming me in many ways more and more for years. I don’t want to go into details because I don’t mean to please you with my problems. The irony is that I slipped into it for a purpose that does not even exist anymore. But that is life. Sometimes you start something only to be led to the actual lesson. Nothing is in vain, but when something no longer serves the purpose, it begins to show itself in internal and external tensions. Maybe this speaks to more of us than only to me.

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Happy Ending of 2021 – Welcome 2022🍀

I have had a really good year. Of course, it wasn’t always rosy, but overall I can hardly count the blessings I experienced and the many wonderful memories I made. Everyone experienced this year differently. Away from all the negative things that may be at the forefront, let’s focus on the good it has brought (maybe even just because of difficult situations). Let’s take the good into the new year and sow the seeds to reap more of those good things that happened. Jump on a train with me and carry the good vibes of what we are grateful for into 2022.

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#PoeticTuesday

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White Blessing

Hello, little Snowflake
Thanks for visiting me
Although you fell to death

You touched my nose with glee

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#JustAThought… When the Lights Return

QuoteFancy.com

About ten days ago, we turned on the Christmas lights around the house. Every year, this is a moment I wait for impatiently. At this time of year, these lights do something to me – and I mean Christmas lights in general. They make me smile, bring back the child in me, take me back to cozy and soothing December evenings when the kids were little, or remind me of lovely times at Christmas markets.
In summary: They warm my heart and support it to open up.

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Success & Fulfillment Have Your Name

QuoteFancy.com

Today, I want to share an as touching as insightful thought, inspired by a poem Colin, of MeAndRay, shared with me a few weeks ago.

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#PoeticTuesday

Fly Away

Escaping reality
For just a few days
Recharging my batteries
Clearing my mind’s maze

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#JustAThought – Filter

QuoteFancy.com

On Instagram, I saw posts about #NoFilterDay. That got me thinking. Does this mean that a lot of people post pictures of themselves with filters, basically? I am not talking about the funny filters with dog tongues, cat ears, and distorted faces but filters that make them look “better” (whatever that means). I never paid attention to this until now because I don’t use such things myself. Is it because these people want to impress others by looking a certain way that they think will get them more followers, or don’t they simply like the way they look? When I think about our “selfie” society, where people focus on themselves and the importance of what they do and eat all day, this would make sense.

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Happy Independence Day to the US

I am happy for all of my American friends that they will once again be able to celebrate this day under an administration that represents the importance and meaning of this day in its actions.

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Enjoy Now!

Why is it that so many people have problems enjoying the moment they longed for only because that moment is determined to expire? I remember a homeopath I went to many years ago. It was the beginning of June, and summer unfolded its warmth and light as we love it. The weather was gorgeous that day. When I sat with her, I mentioned how much I enjoyed the season and how wonderful that it only began. With a frustrated face, she said: “And it is over so quickly.”

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PoeticTuesday

Fulfillment

Have you ever seen a bee
Following its purpose

Have you ever seen a tree
Doubting its strength and growth

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Set An Anchor In The Future

musicandsunshine.com

Do you know that too? You were so full of anticipation for a particular event, for a special meeting, a vacation, or something you planned for a long time to experience? And then, the time arrived, and it was fantastic. Perhaps it even exceeded your expectations, but when it was over, you felt like falling into a hole. Even though you may be a realistic person, it was hard to accept that what you were so looking forward to turned into a memory in an instant. It can also happen when beloved habits or traditions suddenly change, like when friends or family members we met regularly move far away.

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Enjoying A Gorgeous Summer Day🌞🏔🍧

After about two weeks of rain, we are enjoying our first real summer weekend. Yesterday, my husband and I decided spontaneously to take a trip to a nearby alpine lake (the Voralp Lake) in Switzerland. It is another beautiful and scenic place that is only about 25 minutes away from where we live. We walked around the lake and enjoyed some coffee, cake, and ice cream at the end. I enjoyed this spontaneous trip and the visit to the small lake restaurant so much. It felt like being on vacation, and it energized me like that.

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Fill Your Years With Life

QuotesGram.com

We hear it so often that we should enjoy life, not put anything off, let our soul unfold and follow the call of the heart. There are commitments, yes, but not all of them are real commitments. Many we do out of habit, even though times and circumstances have changed and the reason we took them on no longer even exists. We sometimes need to stop and examine how we are actually filling life. Is it only filled or is it also felt?

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#PoeticTuesday

Focus

I wish for sunshine
Wish for joy
That no one needs
To feel a void

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#PoeticTuesday

Born to Thrive

A simple song
My heart wakes up
A smile spreads out
Monologues stop

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#SongTuesday

The first time I heard this song was in the movie “Rain Man” (1988, Tom Cruise and Dustin Hoffman). It was the reason I bought the record and more or less only listened to that song. Only later did I find out that there have been a lot more versions. Recently, I heard a new one on the radio. When I hear this song, I cannot sit still. It lifts my mood and makes my heart shine. What about you?

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How To Let Go?

hackspirit.com

Every other week, I am publishing an audio meditation on my website erikakind.com. Usually, I am doing group meditations in person, but due to the Corona situation, I switch to the audio option. However, the topic of this week is bringing clarity, balance, and steadfastness into life. To achieve that, we need to let go of illusions or self-imposed pressure due to the requirements we set ourselves.

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#PoeticTuesday

You’ve Come Here to Thrive

You’ve not come here to fight a war
To beg for love or deny what you adore

You’ve not come here to argue and scream
To doubt your worth or self-esteem

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The Process of Progress

QuoteFancy.com

A good friend of mine opened her new store this morning. She has already been self-employed as an interior decorator and designer. But now she has a beautiful showroom tastefully decorated with perfectly matching items to welcome clients. This way, she has not only the possibility to inspire them and give an idea of what she can do, but she can also sit together with them right there and work out some first ideas. No more visiting them, then preparing drawings and offers at home, visiting them again, and only working with catalogs instead of a choice of samples. Of course, so much went wrong the closer the date of the opening came, but she is such a power-woman. Like a magician, she switched to alternatives that turned out as a much better option than the original idea or order.

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How The Well-Being of Others Becomes My Freedom – #60

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In 2008 Dr. Wayne Dyer published the book “Living the Wisdom of the Tao”. It contains the 81 verses of the Tao Te Ching. Wayne Dyer wrote an affirmation to each verse to bring the meaning of it to better awareness. I was fortunate to buy that book the first time I experienced Wayne Dyer live at a lecture, and I even got the book signed by the author himself. Still, it is giving me goosebumps to think back to the moment when I was standing in front of him, handing him the book, and got it signed.

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Goodbye to a Very Different Year – Hello to a New Dawn

Saying goodbye to a year of big challenges, of overcoming old and new obstacles, of discovering the ability to adjust.
Farewell to a year of quite a lot of goodbyes regarding neighbors, relatives, and friends’ relatives.

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Simply Enjoy!

QuotesPedia.org

This post is the last Monday post before Christmas. It would be obvious to talk about remembering the true meaning of Christmas or to relate to the current situation. But instantly there was one single word in my head: Enjoy!

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What If… I Had Only One Day Left?

AZQuotes.com

It is interesting what thoughts lead to the next one and the next one, and how they take you to solutions or insights you would never expect them to tell from the first thought. Lately, I was helping someone moving into a new apartment. They moved into our closer neighborhood. While I was driving to that apartment, I was thinking of how the area had changed only within the past 5 years. Many things came to my mind that changed in general during that time, and my thoughts went 20, 30 years back. I began to think of what my life impacted, what pushed me, what directed me, what guided me, and what I myself moved (with or without the influence from outside). Even though I often think that I got stuck when emotions are surfacing which I thought I had worked out when actually, I was only successfully pushing them back.

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What If Love Could Change Everything?

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What is the problem when someone is craving love? That person is convinced that love is outside of them, something that needs to be earned. They think that they don’t have it and therefore are in a place where they experience a lack of love. When we think we don’t have something, it causes us to feel a lack. That energy is sent out, and the universe will answer with the same energy. It is the energy of the feeling of “not having”. What we send out will come back: not having! The irony is that in not understanding that universal law, those people feel even confirmed by the experience of the consequences, and a long-lasting vicious circle can be the result that affects all parts of their lives.

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#MomentsOfJoy

In addition to my Monday post, I would like to continue with thoughts of happiness. It is so important to understand that happiness is not something that is given or granted to us. Happiness is a decision, and yes, a state of mind. If I can choose to be unhappy, then I can also choose to be happy. Regardless of the situation, there is always something nearby that lifts the heart… simply dare to open your heart to it!

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You Are An Influencer!

We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.

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With Irene’s permission!

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#MomentsOfJoy

Joy is always there. It can be that first sip of coffee, a warming ray of sun after three days of rain, or it is the cozy blanket and a cup of tea on a cold evening. It may be my own smile, and it is up to me when I am using it. Joy is always there. Sometimes it may be a bit buried, covered with dust or thrown in a corner… but it is there, waiting patiently until we let it shine again.

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#Haiku – Count Your Blessings

What means gratitude?
Awareness of the blessings
And the gift of life

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#MomentsOfJoy

For today’s #MomentsOfJoy I am sharing a song I was listening to over and over again. It is the theme song of the workshops of Esther and Jerry († Nov. 2011) Hicks. She is the author of The Law of Attraction, The Vortex, and many more books. When I was heading with highspeed to my breakthrough moment, this book was one of the stepstones. In 2009 I had the opportunity to join one of those workshops in which Esther Hicks is channeling Abraham, and it was an unforgettable experience.

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A Smile Is A Reminder

http://www.askideas.com

Lately, I had an interesting discussion with my business partner. He told me that on the way to work, he heard about a study on the radio. When you smile at someone, something begins to change in the brain cells of the other person. They are more responsive which has an effect on that person again who smiled in the first place. Also, there something changes in the brain cells which, in the end, makes both experience feelings of happiness. A smile does indeed connect, but it seems that is is a result of a switch the brain makes. And we know what an influence the brain has on our feelings.

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#MomentsOfJoy

Have a wonderful day, everybody 💖

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It Has Always Been In You

The deepest moments of happiness are those we experience inside of us. It is when we realize that happiness is not depending on what happens outside but inside of us.

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Not What You Do But Who You Are

I often mention that I am writing my posts quite a while ahead to make sure that I am having them ready even when something gets in my way. What amazes me very often is the fact that so many readers say, how timely the post was for them and probably would not have touched anything in them if it was published right away.

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#MomentsOfJoy

Hi, everyone! What about some songs which don’t only spread a good feeling and give a lift but also take us along into a world where we can leave our worries behind and find distance to those we used to hang on to. And what songs could work better than Disney songs?

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#MomentsOfJoy

I think all of us make good use of some distractions. Why not sharing something funny, uplifting or beautiful? It can be a joke, a picture with a beautiful view, a song, a video, a story or whatever comes to your mind. It only needs to be positive with only positive words for creating positive feelings in everyone who visits.

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#MomentsOfJoy

I think all of us make good use of some distractions from the current #1 theme. Why not sharing something funny, uplifting or beautiful (at least) once a week. It can be a joke, a picture with a beautiful view from the area you live or a place you like a lot, a song, a video, a story or whatever comes to your mind. It only needs to be positive with only positive words. I picked Wednesday for me because it is my guest quote/community day anyway. Who would like to join in (on a Wednesday or any other day of the week)?

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As I Began To Love Myself…

AZQuotes.com

In my post The Opposite Of Fear Is Love I quoted Charlie Chaplin and remembered his beautiful poem. I also remembered a post I wrote about it a few years ago and decided to share it again. Charles Chaplin delivered this speech on his 70th birthday. So much wisdom and experience are lying in these words, reminding that we can lift the curtain of illusion to find the beauty, love and all the answers we have been looking for.

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Monday Song

Hello, everybody! I spent part of last weekend in a spa hotel in Tyrol, Austria. Because of my busy life, I enjoyed it, even more, to relax for at least a few hours. The hotel was amazing, and the huge spa area there is spread over 3 floors. I was in all the steam baths, the different pools (including an outdoor infinity pool), relaxed in the different lounges on normal beds, water beds, heated beds… YAY!!

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The Choice Is Ours

No mountain too high, no river too wide when it comes to realize our dreams. It may not be easy but as long as we pursue the goal there will be possibilities. I wrote a short metaphoric story regarding this topic and will share it with you today. Whatever is now does not define what will be. You can make it, if you only believe.

I took a walk through the forest. It was a beautiful early summer day. The sunlight found its way through the tiniest spaces between the already leafy treetops, and nature seemed to reach out its arms to me, full of energy. I perceived the humid, spicy scent of the forest air, which gave me a feeling of connection with this place. Although birds were chirping exuberantly and something was rustling in the undergrowth now and then, the atmosphere was so peaceful and harmonious that I almost had the feeling of being in a different world.

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#JustAThought … What Means Success?

In our society success seems to be defined by sales numbers, collecting awards and degrees, follower numbers, likes, possession… Yes, we all need to make a living and of course, want to enjoy life since money still rules this world. But even aside from the thoughts about our financial security still, the need for having more and more and more doesn’t stop. As long as society plays that game, those plans will work out.

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Daily Kind Quote

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Just A Thought – What Means Freedom?

First thoughts may be doing what I want, no obligations, no duties, only taking care of myself and my needs. Perhaps this comes to mind first because barely someone can do this. But let’s pretend to go for this. It would lead to isolation pretty soon because it would mean to lock everyone out. In thinking we’d free ourselves we’d send ourselves in a home-made prison.

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Just A Thought – Healthy Busyness

hurry-2119711_960_720.jpg

I remind myself
To deal better with tasks when
I love what I do

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The Journey of Healing – As Individual As You Are

I think there is no one who looks back at life and can say that there has never been a time when they were hurt by someone. Perhaps from the outside, it may have looked like a trifle but inside that particular person, it reached a very weak point. When more of such trifle episodes happen it becomes a wound growing wound which even becomes infected. Each tiny thing that adds to it can hurt so much more than if it had fallen on healthy ground. Even years or decades later, a single thought can trigger the memory and those hurtings can feel as if they just happened.

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Dreams – Reminders Of Your Soul

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It is not always easy to do that. Daily life, obligations, and responsibilities do have a legitimation in this too! But too often we are scared to even think about following that voice which creates such beautiful and alluring pictures in our heads. Read more ›

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Daily Kind Quote

Laugh more

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Faith and Patience

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When you laugh you are alive

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IGNORANCE – WEAPON AND SURVIVAL TOOL: Fear

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Last week I was talking about ignoring the bad behavior of other people in order to free ourselves from their power over us and for preventing us from dimming our precious light. But there is another point where ignorance can act as a supportive tool of development: Fear Read more ›

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Live

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The Main Ingredient To Succeed

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When we look at successful people, there is one thing they have in common: Enthusiasm. People who put themselves into their projects, who invest hours and hours, day and night, who don’t get tired to find ways and solutions, and who are not afraid to walk any necessary path in order to make their project a success, are highly enthusiastic about their vision.

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The ‘Ten Positive Things’ Challenge

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Our friend Rob of Robert M. Goldstein invited his readers to participate. A love the idea about this challenge. We are talking nicely about others and value a lot about them but when it comes to ourselves… So, if you have a few minutes then please write down 10 beautiful things about you.
In honor of the creator of this challenge I will use the original words: Read more ›

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Love is patient, Love is kind…

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What is love? How can it be defined? I don’t know if we ever get its whole meaning or even an idea of it. But the 1 Corinthians, chapter 13 provides a profound insight into what love can be and how we recognize if it is love we feel or only an aspect of it. It gives a direction if we act out of love and if we live in a love that is life’s elixir and our origin. Love is all we really need. That’s why we do so much in order to receive love. We make sacrifices, fight, murder, die. Love is the basic need we all have in common. If we have love there is no need to compensate it with anything in the world. The real true pure of love makes every miracle possible. Then we have found the master-key to life. Read more ›

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Just A Thought…

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Although you won’t find my usual Monday post today I want to share some inspiring thoughts with you. With closed eyes, I picked a quote and it was the one above. Read more ›

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Happiness

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Just a Thought…

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Have you ever thought of being happy with what you have? Read more ›

Just A Thought…

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I think every one of us is thinking about the change of the year. It has something melancholic and something hopeful and exciting at the same time. Read more ›

Am I selfish to be selfish?

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How far do our obligations go regarding keeping up with activities and services we once started? Life changes, our circumstances change, situations change, attitudes, change, priorities change… heck, we change! Although, from an impartial point of view, there is no question that it is clear to adjust parts of our lives to changes in our lives. But why can it be so hard to pull it through? Read more ›

That Moment…

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That moment, when you naturally take a deep breath with a smile on your face. That moment when you see the struggles you are in right now and maybe also the challenges ahead but without feeling under pressure. That moment when you find yourself above the life you lead. That moment when you realize that life has so much more to offer than what it demands from you. Read more ›

I AM … Happiness

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When I saw this quote – as simple as it is – my mind started spinning because it holds so much meaning in so many different ways. Then again, it nails it all down to the fact that the natural state of who we are is happiness. Read more ›

Dreams and Obligations

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We all have both of them. And much too often they seem to stand in opposition to each other.  Because what we do and what we would love to do sometimes appears like sitting in completely different corners. But why actually? Why should it be not possible to realize our dreams and fulfill our obligations or even make them our obligations at the same time? Read more ›

Gratitude – The Power of Awareness

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Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there, you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›

Just A Thought…

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Life can fall out of balance which can be challenging. This happens when something changes. Things need to fall out of balance in order to rebalance in a different way. Like magnetic blocks. You can throw them apart but they will be pulled together again when even in a different formation. Read more ›

Just A Thought…

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When I think of what I want to achieve in my life and to whom I want to grow, then I ask myself what shall be written in my bio. There is only one thing actually. I want to look back and can say, I have become a happy person. What more could I reach? What could I ever miss as long as I am happy? When I am happy, I feel content and love will never leave me. Whatever comes and goes in my life can make me sad but never unhappy. When I can say, I am happy, then I have become all that I can become.

Have a happy weekend!

Credit: Quotefancy.com

In Love and Light

Just A Thought… Smile

Kind, Kinder, Glücklich, Niedlich, Mädchen, Lächeln

It is Friday. A work week lies behind most of us. Hopefully, the week was successful. Perhaps you were confirmed that you are right on track. Perhaps you noticed that you were doing things naturally, faster, and totally self-confident which caused you stomach pain only weeks ago. Realizing that, only increases your self-esteem and joy which again supports the further development.  Read more ›

Open Your Arms… You Deserve The Best!

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We all experience what we allow ourselves to experience. We only see what we look at. Every day more things happen around us than we notice. And this is ok because we cannot absorb all that happens in all its varieties. That’s why we only see things from the state of consciousness we are at that moment. That is all it needs. Because everybody will find exactly what’s meant for them at that very moment. Isn’t it just amazing to think that even one single situation holds every little aspect for everyone who encounters it in its individual way? I am still mesmerized by that thought.  Read more ›

#Haiku – When All Is Simply Well

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No matter what was

Some days show the light’s ahead

You are right on track

In Love and Light

 

Eradication!

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The past weeks and months have not been easy. Not only for me but I noticed that there must have been a general change in the air affecting so many people around me. It appears like a big clearing to me. So many felt challenged in the way things developed, in decisions to make, in things falling apart, in happenings which opened up old gaps and let past memories and feelings rise again, in instantly changing life situations, and in much more. There were states of shock, desperations, breakdowns, and … the rise after the fall. Read more ›

Choices

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Do you remember Chiara? In August 2016 I wrote The Healing Power Within about her overcoming anorexia. Chiara is my son’s girlfriend which gives me lots of opportunities to talk to her. She is often to find in newspapers talking about her story or sharing healthy recipes. Lately, she has been invited to talk at TEDx (Europe) about “choices” later this year. Isn’t that amazing? You can imagine that I got highly inspired and this post is a result of it. Read more ›

#Haiku – Alive

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The begin of life

Is not the day you were born

Give life a reason!

 

In Love and Light

IGNORANCE – WEAPON AND SURVIVAL TOOL: Fear

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Last week I was talking about ignoring the bad behavior of other people in order to free ourselves from their power over us and for preventing us from dimming our precious light. But there is another point where ignorance can act as a supportive tool of development: Fear Read more ›

Gratitude – The Power Tool

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“What shall I be thankful for? My world is only illness, disappointment, and work. I am abused and money is always rare.” It doesn’t always sound bad when asking some people what they are thankful for. Sometimes it even appears many people are actually defending themselves against finding something in life they could be thankful for. It would destroy their negative picture of the world. And this is exactly the origin of their black perspective. Concentrating on the injustice in the world, the own frustration, fear, suffering, or addictions doesn’t let anything else appear. Although it is there it is not recognized. Read more ›

The Power of Silliness!

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It is clear to me that being serious is important to stay focused on your target and to not losing concentration most of all in difficult situations. But it has also become clear to me for many years that this can be exhausting and draw all your energy from you when it lasts too long. Most of all when it is not about temporary situations but for a period of difficult times.

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Giving room to your silliness doesn’t mean that you don’t take circumstances serious. It means that you are opening an outlet to let go of the pressure some situations can cause It means to take a break from the “task” or challenge for some moments. When you keep your humor and see the irony in situations you stop being the problem. When you are laughing you relax the muscles in your whole body and what is important: When you are laughing you are also breathing deeply and fill your whole system with oxygen and therefore energy! It is like an energy shot.silliness.jpgMy boss and I can really tell stories about hectic and stressful times since we experience them for quite a while. But we never lost our silliness and making fun of the situation. We are laughing at ourselves and really can be so silly. Most of all now that I am in charge for so much more since my colleague won’t be coming back to work anymore and we don’t have something new yet, it is a task at times regarding stepping into fields I have never been before and learning quickly how to deal with them. But when you still can laugh about it, you are like a ventilation system. The pressure and stress get blown out and fresh air clears the cells.

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It is also one of the tactics of not running the risk of becoming burned out or depressive through some happenings in life or some temporary situations. Keeping your humor means keeping your head above it. I don’t mean to ignore how things are but to see them from a distance in order to have the power to deal with them. Don’t forget that you are not what you are dealing with. You are not your problems. You are what makes you feel well. Because feeling well is your natural state of being. That’s why all things that make you feel good are empowering and all things that make you feel bad are exhausting.

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We have to deal with difficult situations throughout our lives. Some can lead us to our limits. But they are there to make us develop because every task asks for something more or something new we need to activate within us. It is not something we need to invent. No, it is already there but was asleep until the moment arrived to wake it up. All we need for this lifetime is already within us. Therefore we need to connect with the being within that body through raising our energy frequency for making them match. The fastest way and the most effective tool is feeling good.

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Being silly is not silly at all! It refreshes your body, clears your mind, detaches from who you are not, and that way keeps you healthy and empowers you to face your daily tasks!

In Love and Light

 

Be Authentic – Be You – Be Love!

Lately, I came across this topic several times and thought it would make sense to repost an article I wrote almost 2 years ago:

Life isn’t about being someone we think we should be only because it sounds good because others want us to be, or in order to fit into a certain image of society. A faked personality only confuses the people around you and yourself over time more and more because the real identity gets lost.

Read more ›

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With Syl’s permission!

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Irony: Being Negative Can Be So Much Fun!

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It was a foggy day when I wrote this post. No ray of sun and really cold. All frozen for days. Opening windows in the morning and letting some fresh air in had become a challenge for someone who is cold so quickly. I cannot stand the cold. I also cannot stand when it is dark in the morning. Then thinking of another day below that high fog without any ray of sun, … my thoughts seemed to enjoy going to all things that bothered me like the busy time ahead in that week and all those things that recently made my abdomen cramp, and much more. Read more ›

I want what I get … and I will get what I want!

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It is really interesting where this post went. I started with an idea in mind but at one point went a different road. I did not change anything because I don’t want the mind to destroy what spirit created through a natural flow of inspiration. Read more ›