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Why Worry?

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Because it is a reflex. Have you noticed that some people ask about how someone is doing, and then they say: “I am glad to hear because then I don’t need to worry.” When I hear that, I promptly say: “Exactly, you never need to.” It appears that some show their compassion by the grade they worry about something or someone. But what’s that for? It only adds negative vibes to someone that already tries to stay as positive as possible.

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Daily Kind Quote

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#PoeticTuesday

Light

It’s that time of year again
When hearts are a little more
Transparent and open
From and to their core

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#PoeticTuesday

In The Driver’s Seat

When I get insecure and lose
The ground beneath my feet
When the horizon turns from blue
To black, a scary wall to meet

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Daily Kind Quote

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#JustAThought – What’s the big deal?

So far, it has been a wet and cold summer. Unlike the last two to three years, we have not had a heatwave or drought during the summer months. We have had a few thunderstorms that have scared even me, a self-confessed thunderstorm lover. But we have been really lucky so far, while areas just a half-hour away from us have had no luck. But as is probably the nature of us humans, so many complain and complain. I understand that it’s not easy when the kids are on summer vacation, and you can’t make plans for trips in the area or further afield.

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#JustAThought … To Bring About A Change

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There are situations in our lives that we know for sure it would be time to change or end. We know it would make life easier, less stressful. We know that this particular step would create space to feel happier and more at peace again. What is it that keeps us from taking that step?

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Daily Kind Quote

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In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my  Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

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In Love and Light

Just A Thought… The Darker It Seems The Brighter The Light

In winter, the nights are longer and the sunlight has only a few hours
to illuminate the day.

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#RomanticTuesday

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One Day

A new year starts
What will it bring?
So many options
An endless string

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Daily Kind Quote

With Annette’s permission!

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In Love and Light

Daily Kind Quote

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In Love and Light

Emerging Into Grace

After the crazy busyness and hectic of the past weeks, I am enjoying it even more more to sit on my patio and let my inspiration flow for writing my post. I was just so relaxed that I emptied my spirit… and kept in empty… lol. So, I decided to pick a card getting inspired.

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Daily Kind Quote

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#RomanticTuesday

Daydreaming

When clouds are drifting through the sky
In orange, pink and blue
My heart feels like a rainbow 
bridging miles from me to you

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You Only Need To Believe!

We all have dreams. Even those people who say they had put their dreams at rest. That they still think of them confirms that their dreams are still alive. It happens that life shatters some specific conditions to realize a particular dream or expectation about the future. But only because this one of them cannot come true doesn’t mean we need to throw the whole dream box into the garbage. Sometimes we need to take detours, not knowing where they lead and why they have to be taken. However, no path walked is in vain. Sometimes the greatest dream lies in a sideway.

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In Love, Light, and Health

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#RomanticTuesday

Dreaming Into Being

Anticipation flows
My thoughts flying ahead
Can see what’s ‘bout to come
Love’s vibes vividly spread

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The Choice Is Ours

No mountain too high, no river too wide when it comes to realize our dreams. It may not be easy but as long as we pursue the goal there will be possibilities. I wrote a short metaphoric story regarding this topic and will share it with you today. Whatever is now does not define what will be. You can make it, if you only believe.

I took a walk through the forest. It was a beautiful early summer day. The sunlight found its way through the tiniest spaces between the already leafy treetops, and nature seemed to reach out its arms to me, full of energy. I perceived the humid, spicy scent of the forest air, which gave me a feeling of connection with this place. Although birds were chirping exuberantly and something was rustling in the undergrowth now and then, the atmosphere was so peaceful and harmonious that I almost had the feeling of being in a different world.

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Daily Kind Quote

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In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

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In Love and Light

Daily Kind Quote

Faith

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In Love and Light

Daily Kind Quote

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Love is patient, Love is kind…

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What is love? How can it be defined? I don’t know if we ever get its whole meaning or even an idea of it. But the 1 Corinthians, chapter 13 provides a profound insight into what love can be and how we recognize if it is love we feel or only an aspect of it. It gives a direction if we act out of love and if we live in a love that is life’s elixir and our origin. Love is all we really need. That’s why we do so much in order to receive love. We make sacrifices, fight, murder, die. Love is the basic need we all have in common. If we have love there is no need to compensate it with anything in the world. The real true pure of love makes every miracle possible. Then we have found the master-key to life. Read more ›

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What do you see: Chance or Obstacle?

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Do you know that? Either out of the blue or in a steady development new opportunities open up. You are getting offers for a new job or a better position, you see something that makes you think of taking new steps, of learning something new or of going bigger in business. An idea, a vision forms, and is ignited by the enthusiasm it brings. In your excitement, you are talking to a close person and… you only hear reasons why things won’t work out or get counted all the obstacles that “may” occur. Read more ›

Daily Kind Quote

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With Syl’s permission!

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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No romantic Tuesday today. But don’t worry, there will be a romantic Thursday this week!

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#RomanticTuesday

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Head over Heels

 

I always wanted to know

How true love really feels

When I am caught off guard

Falling head over heels Read more ›

Fail BIG!

Bildergebnis für it is not about never failing quotes

Denzel Washington is one of my favorite actors. Right, who cares…lol. And what has it to do with my Monday post? After listening to a song on YouTube I stumbled over a speech of Denzel Washington at the Dillard University. Of course, I had to check it out and was amazed. I had no idea that he was such a fantastic motivational speaker. I am sharing the 8 minutes speech (with German subtitles) below. In general, he is talking about things we basically know but it is in the way he conveys and explains them. He nails everything in a way that reaches heart and mind at once. In point 2 of his speech, he said Fail Big. Read more ›

Daily Kind Quote

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Daily Kind Quote

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With Syl’s permission!

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#RomanticTuesday

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Journey

 

Looking outside the window

Dreaming of memories to be

Longings which tear my heart apart

Confirm what burns inside of me

 

Sometimes I only have my dreams

I follow step by step

Keeping the goal close to my heart

To push through obstacles and thread

 

Maybe your eyes cannot see yet

What’s shown already in your heart

But that is where you write the script

And where the magic stories start

 

Looking outside the window 

And smiling at the sky

The memories of things to be

Will never cease to make me fly

 

In Love and Light

Daily Kind Quote

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#RomanticTuesday

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This is not going to be the usual romantic poetry I am sharing on a Tuesday. Also, my song choice for today has more the meaning of love in general and its healing and uniting effect. Therefore I want to share a poem I wrote some weeks ago. That love that we are and which connects us to the highest meaning of love which we can never lose. That love that makes sure that we can never really get lost because even in the darkest night it shines a ray on us. The only thing we need to do is looking at it and following it. Read more ›

Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

Look at the light

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The Fear to Succeed

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So often we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started or before a result is shown. We are afraid of being criticised about how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do themselves. Or we are afraid because our project also means showing a part of us which we kept hidden for a long. But there comes a time when all those fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our heart and passion. And then it happens…. the door opens up! Read more ›

Gratitude – The Power of Awareness

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Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there, you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›

You Are Stronger Than Your Ego

 

 

104803-Marianne-Williamson-Quote-Ego-says-Once-everything-falls-into.jpgI believe that the ego is not only the bad guy who needs to be fought. I rather think that it is a very helpful part we created over time. On one hand, it can support the path of the soul with its strong will. On the other hand, the ego can help to find out who you are and who you are not. It is a creation of the mind – your mind and your creation. That means that you have the power and can create it in each moment. It is created by thoughts and can, therefore, be controlled by the choice of your thoughts. The further away we are drifting from the true self the more power the ego has. It can show up unexpectedly although we think we already know that guy and its tricks. But in a certain situation, it appears reflexively before we even notice that we are already in its claws again. It is then to step back and see where we would end up if following its direction and what if we chose the direction of the self.  Read more ›

Open Waters

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About 10 days ago I posted the quote above. The truth and wide message it holds went deep. Although I wrote some lines in Just A Thought… I feel like going a bit deeper into the subject. Read more ›

Just A Thought…

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Sometimes there is a vision, a dream, an idea of something that is stirring your heart or that fills you with the passion of an adventurer. But often, following such dreams means taking a step out of the known and into the middle of the unknown. Fear, insecurity, and confusion may creep in and perhaps you distance yourself from that dream. Read more ›

The past does not define the future

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In my workshops I ask the question: If you had a magic wand, what would you change in your life? Where would you position yourself? Who would you be? That is the moment when the buried dreams are surfacing. My next question is? And what keeps you from realizing them? Read more ›

Suffering Part 2 – What’s the Use?

Last week I posted Suffering Part 1 – The Torture In Our Head . I wrote that this kind of suffering has its origin in the way we think, that we interpret things in our own way, and hurt ourselves with truths which only exist in our heads. I also talked about the magic tool […]

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Suffering Part 1 – The Torture In Our Heads

When we are suffering we feel bad. Depending on the reason we feel sadness, pain, fearful, torn apart, helpless, lost, ignored, dependent, punished, frustrated, depressed, physically ill,… the list could go on and on and on… There are so many reasons why we suffer from something that happened in our lives. The biggest problem is […]

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What do you see: Chance or Obstacle?

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It looks like this is becoming the next sequel of a series of post which seems to be chapters of a bigger post. This is what I replied to one of the comments to last weeks post What if … it works out?: We only need to change the second part of the question and the obstacle turns into a chance! Read more ›

Daily Kind Quote

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In Love and Light

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Forth or Back?

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We all are so often caught in our daily obligations or in the struggles we find in life. Even though we may know that after those struggles there comes the reward but being in the midst of them can affect our whole system, thinking, and feelings.

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The longer it takes and the more burdening the situation becomes the harder it is to look beyond the situation. The path towards a goal can hold so many single paths within which are meant to be walked. So many obstacles are to overcome. It is like riding a bus. There are several stops until you reach your destination. The road may be bumpy and curvy at times and although you know why you went on that bus sometimes the only thing you feel is the sickness in your stomach which makes it difficult to be joyful because of the destination you are heading to.

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It is nothing new that we need to change something or go through changes in order to get to a new place. The more difficult the circumstances are the more we need to remember what we started this journey for. When all is getting harder and harder, when consequences are right in front us which will change life dramatically, when we see that we need to let go of something in order to grab that next liana to swing on then we often ask ourselves if this all is worth the pain. Those reflections are so very important. On one hand, they can tell you clearly what you don’t want to lose. Or they can confirm your decision and give you the power to keep going! You have that chance now and you don’t know if you ever get a new one in case you don’t take this one. Mostly those times when the pressure is building up and we are forced to review everything again is that time when we are the closest to an important change or insight! The increased insecurity feels like standing at an edge and it is either to jump or to turn around.

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It can be so difficult when you are standing on that edge because sometimes, either way, there is no way back. But however, even going back holds a change because you need to consider clearly why you are going back and that creates a different attitude. You look differently even to a known situation or to known circumstances. Although it may look like you are not changing anything something did change because you decided to go back for a particular reason. And this is the crucial point! Whatever decision you make when you are standing at that edge, know why you are making it! Don’t do it out of a resignation. Do it out of a clear intention. You were not led to that edge accidentally but in order to develop a clarity and therefore a developed attitude. You are evolving. As I said, those edges can show up several times during the same journey towards one and the same goal. We arrive at many crossroads and need to decide which one to choose. We need to be ready for that goal and all those bus-stops help us to grow for it.

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We are no super heroes and sometimes even the most longed change can look like the biggest mountain. Take a time-out, meditate, recharge in nature, talk to others, spoil yourself a bit, and do everything that makes you smile. Because the most important thing is to detach from the situation in order to be you and to feel you. Only when you break out of that turmoil of thoughts you can feel yourself again. That is necessary to regain power and connect with yourself in order to hear and feel your inner voice which gave you that first impulse to start the journey. We are only insecure when we lose contact to ourselves. Remember there was a reason why you started the journey. Remember it and feel it again and after all that happened since you went on that path see how far you have come. Whatever you learned, whatever insight you gained is important for you to decide whether you stay on the bus or if you get off and take the next one back! There is nothing bad about getting back because you learned a lot on that trip which already changed something anyway! It is your path and your decision! And it is no one else’s business!

In Love and Light

God Did Not Mean To Solve Our Problems…

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… BUT TO GUIDE US SOLVING THEM OURSELVES! THE ONLY THING WE NEED IS FAITH!

How often are we raising our hands and crying to God for help? But what do we do next? Are we waiting that Gods waves His magic wand and fixes everything just like a Genie “your wish is my demand”? Do we really think we realize the whole picture of the situation in which we might only play a tiny role? The situation might be part of a much bigger plan. Now if things do not change or dissolve as we desire we get the idea that God left us alone and is not interested in us. That is such a big misunderstanding. Read more ›

It Is Not The Religion – It Is The Interpretation!

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Some time ago, I shared a video of the Dalai Lama on Facebook. That video felt like a perfect follow-up to my post We Need To Heal The Cause – Not The Symptoms! The Dalai Lama talked about religions and terrorism. He stated what burns in all the hearts of faithful people. It is not the religion that makes terrorists. It is the fanatic idea of power that misuses religion for terroristic acts.

Dalai Lama: Religious violence: “Once you are involved in bloodshed you are no longer a genuine practitioner of Islam”. (This video is only 1 minute.)

All religions were created in order to spread the message of love. They have the use of keeping people grounded, teaching God’s (whatever God) words and reminding them that there is more in and about life than we might see with our physical eyes. Each religion may have its own rules and ways of  how to reach God’s realm which may or may not fit for the individual. But the bottom line is that we all are brothers and sisters. Each religion teaches about compassion and respect for every being. A true man of God even respects other religious ways and practices because their general goal is the well-being of the soul and not to force others into one particular religion. No, not religion creates terrorists! Men create terrorists! Don’t pre-judge any religion only because there are some who misunderstood the message. Those are found in every religion. Mostly those are – as I said it in my other post – the ones who feel isolated. Instead of finding hold and reconnect with their spirits they use it as a tool of power.

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Over the centuries the name of God was abused to justify the oppression and dictation of races, other cultures, and other religions. It was abused to justify wars. The meaning of religion got lost – the path to God. God is love – only love. Love never kills but supports life. Love never oppresses but puts the other one first. Love never judges but respects and honors the difference everybody brings into this world. May it be Mohammed, Jesus, or others, they all talked about compassion. They never left anyone out. As Jesus said: “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.” He did not mean little kids but the children of God that we are. He did not mean to convert them towards Christianity but to simply share God’s love which is all we need to feel the love within ourselves. When we feel the love within ourselves we are at peace with what is. That way we see that we all are one family. We see that we are coming from the same source and that differences are only in the outer appearance. Other than that we all bring something along that is for the benefit of everyone. Together we have all the abilities we need to make this life a complete experience, working hand in hand, sharing the gift of life, help each other to grow through our mutual inspiration, and spreading the nutrition of life – love!

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I am not considering myself as part of any religion (anymore). But that is not because I am against religion. It is because there are “truths” I simply cannot agree with (first and foremost I am talking here about Catholicism). Then again I find so many wonderful teachings and truths in so many religions. That again shows me that all religions are generating from one message and are leading to one goal – Love! I created my own religion from all I feel like a truth from many different religions. All those truths are complementing each other and the picture I create from it is making sense to me. I think what really matters is that we do believe at all in something. That life is more about than only struggling through this physical lifetime. Even if you don’t believe that there is a greater force of unlimited wisdom then at least believe in yourself. That is already enough. Because all you need to know lies within you anyway!

As long as the interpretation of what we believe in is love, nobody cares about religious differences anyway!

In Love and Light

You Need To Feel It!

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Due to some really busy days, I hope you don’t mind that I repost something from August last year. I know that a huge number of my followers don’t know this post yet and perhaps it is a nice reminder for the ones you did read it already. 

Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks

This sentence was hanging on my kitchen cupboard for the last 6 years. It made me aware of the fact that what I encounter in my live as positive or negative is not something that is sent to me from a higher force but is a reflection of how I encounter life.

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Thoughts have a strong impact and influence on the way we look at life. They shape our belief system and control our emotions. Emotions are responsible for our reactions. The more often we think a thought, the more we believe it. May it be through repeated experiences we have built up an opinion, through the words we have heard of others, or even a combination of both.  And one day it is part of that belief system.

The belief system lies even deeper anchored within ourselves. From here we receive our reflexive directions. When familiar situations happen – even if the last time was years ago – the belief system opens up the file and sends the stored message. What lies in the belief system defines our feelings. And here we go.

I recall the quote above: Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming. What we feel is what we believe in. We don’t even think about it anymore. That is our personal truth. And we are living accordingly to this personal truth. This truth again directs our thoughts reflexively. We see the world from that truth, we act from that truth, we talk from that truth, we think from that truth. And we will see the consequences from this all unfolding in our life again. We can tell a lot (not everything) from the way our life is unfolding from what we believed about it in first place.

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Now when we want to become something different from what we see showing up now, we need to change the feelings. The feelings are the powerful wave which connects with the same energy in the outside world. But how to change feelings which are based on an automatic belief system? Just the same way like the belief system was programmed. We simply need to feed that belief system with different thoughts first. We cannot simply delete what we don’t want to think anymore. We must nullify the negative thought pattern with positive thoughts and then make a set up with the thoughts we want to create our feelings (actually, continue thinking the positive thoughts). Sounds more difficult than it is.

It definitely takes a lot of discipline, because the reflex of our belief system is strong. But once aware that it is in our hands what we decide to think makes it easier. We need to shift our thoughts from where they are to where we want them to be. Think from the end. Be what you want to find in your life. What do you want to find in your life? Look out and you will find it. Whenever the old view comes back, pause and look out again for what you actually want. Practice it again and again. It won’t take long – perhaps only days – and you have already reprogrammed a file in your belief system. Do that with every attitude you want to unfold differently in life. You will see within a very short time that something starts to change. You will perceive people differently and they will notice something  is different about you. You radiate differently and that activates different reactions in your surrounding. Change in progress! Now see what happens. You will love it.4

As long as you don’t believe/feel what you think, your thoughts will fade away into the air without any result. Your feeling tells you what you really believe. That’s why the feeling as the strongest creative power has to be aligned with your needs.

That way I changed my life dramatically within half a year. I am very aware of what happens around me. Change means that some things fall apart in order to let new things appear. I don’t resist upcoming challenges and struggles. They always show me that something new is on the way and conditions need to get into a new order to make it happen. Right then, I am even more tempted to remain in a faithful state of mind in order to let my feelings work for happy unfolding.

For some years now I am running up a stairway to heaven. Sometimes I stop to catch my breath and it can happen that I get a little dizzy when I look down. But not for long and my view goes up again to take the next step.

You can make it! And you can start right now!

In Love and Light

 

The Challenge of Growth!

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Last week I wrote about the seeds we spread constantly through our thoughts, feelings, and actions. I told how they are responsible (consciously or not) for the miracles we are experiencing in life and that most of them are co-created when many put the same or similar conviction into their beliefs and convictions. After I had scheduled that post a friend of mine sent me the quote above. It is again about that little seed that carries a garden of wonders inside. But there is a different message behind. Read more ›

If I Had Superpowers?

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My dear friend Robert of Robert M. Goldstein tagged me in this very interesting challenge. Thank you very much, Robert. This is a fascinating challenge for me as you can imagine. Ok, before I give my obvious answer to that question I get to the rules: Read more ›

The Chain of Light

Last week I wrote about love as so much more than only a feeling. I was most inspired by the Charity point and my thoughts went with a particular aspect of that love that connects us and everything in a magical yet natural way. This connection has much more meaning than we might think and we often underestimate the advantage, the obligations, and the responsibility that comes with the decision of being part of this global community. Read more ›

Love – More Than Just A Feeling!

The first thing when we hear the word Love may be this most fulfilling relationship between two people, feeling butterflies, romance, holding hands, kissing, thinking about creating a life together and perhaps doing it, being there for each other no matter what, one mind, one heart, one soul… To me, this is still the highest level of love we can experience when two people are giving their all for each other. But there is so much more about love.

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When I started writing this post I received the picture of a pyramid. We started at the peak with the “lovebirds” but that is not the base of what love is. There is something very very big far beneath which gives those lovebirds the necessary boost to fly. Let’s go down to the foundation in 5 more steps. For a better understanding: When I describe the love in the different relationships I am talking about the ideal/common way. I try to keep it short in order to not exceed your patience with reading. But I would love to write more about the different subjects if you would like me to. Read more ›

The Fear to Succeed

So often we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started or before a result is shown. We are afraid of being criticised about how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do. Or we are afraid because our project also means showing a part of our inner being, of the real person. But there comes a time when all these fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our heart and passion. And then it happens…. the door opens up!

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Here is one example of my life that is one the most remarkable because it was one of the earliest of such experiences.

Many of you know that only 7 – 8 years back I would had never dared to talk in front of people, to share my own thoughts, to stand tall for what I believe in even when no one else believed in it. I would have never dared to say something at all without checking before if there are some who would agree with what I say. Otherwise, I said nothing at all. Then I had my breakthrough 7 years back. I only need to think of that moment and my eyes get watery because I will never forget that feeling of breaking down the walls of my prison.

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Here I was, standing in my full light. That light made me see immediately where my path led and I started writing I’m Free – Awareness of Who You Are by Discovering Who You Are Not. I did not know nor did I want to think too far ahead if that book would ever be published but deep inside I knew exactly that this was the journey I was on and the destination I headed towards. When I was done with the manuscript, had given it to others for proofreading, and worked over it again, I felt ready to try something that felt simply impossible to me only 2 years before. I dialed the number of a publisher in order to ask if I may send them some excerpts. They accepted…… and I was full of fear!

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but it was just too funny not to add…😄)

Was I afraid that they wouldn’t like it? No, I was terrified that they would love it! The light definitely illuminated my path. It showed me all the things that are now coming my way and I felt overwhelmed in both positive and fearful ways. Can I handle this all? I could be taken serious! But I was not used to it! I might have to speak about all the things I believe in and what I saw as blessings in life for everyone. But was I ready to do so? I have always dreamed about it but….. HELP…. it works out!!! I felt like losing control over the developments.

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Thanks to my ego pride (yes, the ego can be very helpful) there was no way back… I had given myself a promise to never ever return to my old prison. And that means that I need to let my light shine in order to see the path… step by step! As you know, they accepted and my blog only exists because of the English version which was published two years after the release of the German book. Meanwhile, I have given several lectures, have written for newspapers and have even given 3 English live radio interviews. I accept right away because I never want to give my brain the time to block the plans of my soul. I feel where I have to go and I will never stop following that inner feeling. Did get used to my light? No, not at all! It feels as if I discovered it every day anew. It is a bit scary…. but much more wonderful to see that the world stands wide open to me!

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Sometimes we go for something and don’t really consider it to work out. We do it in order to grant our soul its peace because then we can say that we tried it. Even bigger is the surprise (or the shock) when it works. And it scares a bit more because we feel mentally unprepared. Nothing stays the same anymore. But when things are going smoothly then it is the proof that it is your path and your time- whether your mind is believing it or not.

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When we are not used to the bright shine of our light we can be shocked and scared by its immense creative power. The light that we are is pure creative energy. When we let our light shine and only then take action we are on our path and that path will always – all life long – lead to new places. Because we are meant to grow. We are meant to evolve. We are meant to LIVE! It is ok, to be irritated by your light because it is the most amazing power and it is even living within you. But never be scared of it. Trust, that it will always illuminate the path your soul chose way before it came into this body in order to fulfill its plan and give your life the sense and meaning you long for. Your soul is nothing else but a peace of the Almighty.

So when you let your light shine, God shines through you.
That is what the world needs so badly. 

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In Love and Light

There is more than you might see!

Most of you know that I had the exciting opportunity to be at the Blogger Bash 2016 in London last weekend. But due to the fact that I lost a whole weekend and had some stressful days before I wasn’t able to write a new Monday Post. I decided to pick a fitting one from March 2015 and modified it a bit.
We are more than what we experience and in order to recognize and to feel that, we need to pause. Please don’t miss to watch the inspiring slideshow at the end of this post. I watch it from time to time and it always has this amazing calming and centering effect. Read more ›

The Freedom to be Me

A week ago I gave a lecture in Germany with this title. It was such a fulfilling and joyful experience which totally gave me the freedom to be me. Or actually, the decision to speak about what I want to share is the freedom I give myself to be me. That is what I want to do: Sharing the beauty of life and possible ways that others find their own beauty in life. The pre-condition for finding into the life you want to live is to get to feel who you actually are! Read more ›

I Wonder …

Last week I featured an ABBA week. While searching for songs I came across so many wonderful ones I have never heard before. One of them was I Wonder. It inspired and touched me deeply and I decided to use it for my Monday post. Read more ›

Weekly Review

Happy Friday to all of you! I am sorry, I am late again. A lot happened … You will know, when you are getting closer to the end of the post. Wish you all a wonderful day or evening or already morning… wherever in this world you are!

Read more ›

Daily Kind Quote

Imagination

In Love and Light

So Excited!!!

When have you been excited the last time? Did something turn out the way you wished for? Did you meet lovely people? Did you succeed in something you worked for hard? Did things you were waiting and longing for finally come true? How did it feel? Weren’t you filled with adrenaline? Weren’t you filled with a feeling of immense power? There was happiness, gratitude, contentment in abundance, right? You saw that in the end things are well. You felt what happiness is about, what joy is about, perhaps even what life is about. But most of all you felt so very deep in the most positive way. And yes, that is what life is about.

Read more ›

Daily Kind Quote

Use your past as fuel

In Love and Light

Romantic Tuesday

A Moment Like This

 

A moment like this

Like heavenly bliss

Not closing our eyes

For nothing to miss Read more ›

Daily Kind Quote

Believe in sunrises

In Love and Light

The Visitor

Sitting lonely in my room
Looking out the window
Staring at the darkening sky
Not knowing where to go to

Pondering ‘bout shattered dreams
Of feeling such a pain
Of never gotten any chance
To finally win my game Read more ›

You Will Heal

Last week a read a beautiful poem on Belinda’s blog Reach for the light. When I came to that one line “You will heal” a story started spinning in my mind. What is it about that healing? It is said often and sounds so simple that time will heal you. Does it? Can time really heal? Read more ›

With God All Things Are Possible!

Sometimes we find ourselves in front of a mountain. We know that we have to pass it. Walking back is no option. We are clear that once we made it behind that mountain a world is waiting in which  the sun is shining. Read more ›

The past does not define the future

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In my workshops I ask the question: If you had a magic wand, what would you change in your life? Where would you position yourself? Who would you be? That is the moment when the buried dreams are surfacing. My next question is? And what keeps you from realizing them? Read more ›

24 Days of Grateful

Alexandra of AlexandraWriteNow  is doing a wonderful challenge from Dec. 1 – 24 and she calls it 24 Days of Grateful and it is about posting one thing a day I am grateful for.  Everybody feel free to join in!

Lisa of Life Of An El Paso Women nominated me for The 12 Days of Christmas challenge too. Although I cannot participate in that one too I try to give it justice by including it in my Grateful posts!

Read more ›

24 Days of Grateful

Alexandra of AlexandraWriteNow  is doing a wonderful challenge from Dec. 1 – 24 and she calls it 24 Days of Grateful and it is about posting one thing a day I am grateful for.  Everybody feel free to join in!

Lisa of Life Of An El Paso Women nominated me for The 12 Days of Christmas challenge too. Although I cannot participate in that one too I try to give it justice by including it in my Grateful posts!

Read more ›

24 Days of Grateful

Alexandra of AlexandraWriteNow  is doing a wonderful challenge from Dec. 1 – 24 and she calls it 24 Days of Grateful and it is about posting one thing a day I am grateful for.  Everybody feel free to join in! Read more ›

Control is an Illusion!

Life happens while we are making other plans.

I like this quote a lot. We are making plans for our nearer or further future, scheduling our days and then things happen which can change everything in an instant. The weather changes, someone gets sick, the job gets lost, accidents happen, or even more life impacting things.  We have no control about what happens around us. This is something we can be scared of or something that can even give us a relief because we can let go of the pressure to keep everything under control. Read more ›

24 Days of Grateful

Alexandra of AlexandraWriteNow  is doing a wonderful challenge from Dec. 1 – 24 and she calls it 24 Days of Grateful and it is about posting one thing a day I am grateful for.  I said I won’t participate in any challenges this month but this one of course I cannot resist. I won’t do long posts, just a word, a picture, a quote, a special mention, or sometimes a combination. Read more ›

Are You still Comfortable Or Already Living?

Yes, I borrowed that title from a commercial slogan of a famous furniture designer…. 😁

Last week I was guest on Kimberly Rinaldi’s live radio show Lessons in Joyful Living. It was a fantastic interview and I enjoyed it from the first until the last minute. It was my 3rd live radio interview. Was I still nervous? Yes, I was; throughout the day! But some time before the show started this nervousness changed into an excitement and anticipation.
Read more ›

God did not mean to solve our problems…

… but to guide us solving them ourselves.

The only thing we need is FAITH

During a conversation with Amy of Petals Unfolding I mentioned the title in a comment. This inspired me to this post. Read more ›

The Magic Glasses Of Love!

There is a Buddhist Temple I visit every time I am in California. A beautiful huge facility. Even only entering the main temple I immediately feel an energy of calmness and peace. Whenever I go there something is on my mind and every time I gain insights. This time was special. Read more ›

Song of the Day

This is one of the most motivating songs to me right now. Perhaps it is because I see my own history, breakthrough, break out in it. The power we develop when we say “I might only have one match
but I can make an explosion!” is impossible to describe. It is like being newborn from one moment to another and seeing the world through different eyes. Read more ›

Gratitude – The Power of Awareness

Imagine sitting on the top of a mountain and looking down into the valley. High up above, you see everything from a distance, the bigger picture. You see how streets are leading to each other, how small creeks are leading into a river, how the river flows into a lake. From up there you understand how everything works together in order to make it all a complete and how necessary every little thing is. Read more ›

Shine!

Walked through the storm

Walked through the night

Through many valleys

In search of light

Then finally this light broke through

The path so clear to see

Looked for the source to hold on to

And realized it shone from me

In Love and Light

Daily Kind Quote

Choose your thoughts wisely

In Love and Light

The Power of Fate

The waves they come and go

My view touches the horizon

My thoughts fly far beyond

Memories of sacred moments

And visions of upcoming times

I let them go and let them pass

I let them come and grab their ………… insights (lol)

I see him smile

The Buddha inside

To strengthen my faith

To confirm my belief

To encourage my journey

What lies behind 

Is like a trail of feathers

Confirming  the direction I have chosen

In order to sit here 

And watch the waves come and go

With beautiful memories of sacred moments

And visions of upcoming times

In Love and Light

Daily Kind Quote

What I believe

In Love and Light

Make me an instrument of thy peace!

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During a chat with a friend here on  WordPress I got reminded of one of my biggest inspirations regarding what I see as my purpose: The Saint Francis prayer

Only when reading it, something opens up within me. Like the dawning sun, there is this love rising up. This love that has only one purpose: to spread love towards everybody’s heart in order to make them rise their inner sun too.

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We are in a time of change. People run from dark places and try to find the light somewhere else. What we realize more and more during these days is that only when we start acting from our heart – first towards ourselves and then towards everybody around us – we can end pain, end war, and suffering. When we act from this place of love inside of us we feel the deep connection to everyone. Because love is the energy that created us, that we are, and that connects one another over the globe – regardless of any religious, cultural, racial, political backgrounds. We are all love and we want to feel loved. Isn’t it the most wonderful feeling to realize that someone feels deeply loved because you made that person feel loved? Because you showed that person that they are important, that they are precious, that they are beautiful, that they are perfect the way the are, just because they are as they are? Isn’t that the only technique to fill your heart with true and enduring love?

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I remember back in 1984. I was 14, sitting in my classroom (bored by the subject) and pondering about life. I was thinking about what would give my life meaning, fulfill me? And there was this thought coming up: “Make others feel good.” I don’t know where that came from. But it was there out of the blue. In the same moment, I got tears in my eyes because I felt a warmth in my chest expanding and rising up. A feeling that must have been of deep love. I remember it so clearly because it was a moment of awakening. From that moment on I tried to look deeper into my friends and other people. I wanted to understand them and through this spend encouragement and comfort.

Unfortunately, I lost that over the following years when I lost myself. But it always rose up between and for at least 6 years it is a companion wherever I walk.

It is my greatest joy to see others happy and it is my greatest fulfillment when I could make someone smile. Reading the Saint Francis Prayer again reminded me of this wonderful tool we have with us all the time. The tool that ceases sadness and suffering, that ceases anger and hatred, that ceases darkness and brings light. The tool of our origin, that divine spark within – LOVE

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When we let love speak, we truly lose anything that is not love. We are dying to the old identification with us and are born into the eternal awareness of love and to love itself. Love is life  – eternal life.

Our recently passed Wayne Dyer introduced me to the Saint Francis Prayer. He mentioned it in some of his books. When I joined my first lecture with him, he played a song of Cecilia. She is also called The Healing Voice. I bought one of her CDs and there was also the Saint Francis Prayer recorded. The song was exclusively written for her. It is very beautiful and I want to share this song with you too.

I won’t analyze too much about the prayer itself but ask you to simply open up to those lines and see what happens within you  when you let the words touch your heart.

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The Prayer of Saint Francis

Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.

O divine Master, grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved as to love;
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying to self that we are born to eternal life.

 

In Love and Light

Liberation

(I am sorry, for some reason I cannot put paragraphs into the poem. Tried it for an hour and eventually gave up!)

So dark and so lonely

My heart was for years

Ruled by my self-doubts

Controlled by my fears

For far too long

I thought there must be

A change in the world

or a savior for me

But nothing did happen

No one understood

No one did care

If only I could…

Being who I am

Or who I wanna be

Not caring if others

Did understand me

All of a sudden

I thought: Why not I?

No one can judge me

Cause no one is I

I started to rise

Started living my dream

Not afraid anymore

That someone could be mean

I respect and I love me –

The person I am

Enabled me greatly

To love everyone

The smile that I’m wearing

Is no fake anymore

It shines from my heart

As the light of my core

Today I am content

No more fears, I am free

With me the world changed

And the savior has been me!

For Zee: This is the poem I was talking about 🙂

In Love and Light

I have to make a decision – and that scares me…

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Vonita of Passion Through Poetry asked me to write about making decisions and the problem about indecisiveness. I am convinced that at times every one of us is in a place where they struggle with deciding which way to go, which door to close or to choose and not knowing how it will turn out. Read more ›

What is connecting each other and of what use are differences?

The topic to this post was given by Keith of btg5885. I thank you very much, Keith, for dropping me your questions. It is one of my favorite topics to write about.  Here are Keith’s questions:

What are the common attributes in people who connect us? And, what are the differences that make life fun and interesting and make us better than who we are by experiencing them? Read more ›

Dreaming on a Sunny Afternoon

A sunny summer afternoon
The wind is blowing through the trees
The scent of fresh-cut grass and flowers fills the air
From afar the church bells are ringing half past 3
I sit and look across the mountains
My thoughts are traveling beyond them where the ocean lies
And then I drift into memories of the past
Oh what a year of raise and fall
Of going down and standing tall
One of my best years ever, I think
So much I picked up, sowed and let grow
I turn my head and here it flies
A butterfly so white
Bringing me back into the present moment
I see the fruits I already could reap
The fruits of life’s unfolding which make me standing in awe
Causing gratitude for every bow I needed to take to sow a seed
For the garden of my life
My life, is a garden of white roses now
Again the butterfly continues its journey
I follow its lighthearted flight
Into a future where I will be able
To reap the fruits of the seeds I sow today
The seeds of the fruits I already hold in hands
Seeds of happiness
Seeds of thankfulness
Seeds of love
All is well, I think
All is simply well
On this sunny summer afternoon

In Love and Light

You Need To Feel It!

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Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks

This sentence was hanging on my kitchen cupboard for the last 6 years. It made me aware of the fact that what I encounter in my live as positive or negative is not something that is sent to me from a higher force but is a reflection of how I encounter life. Read more ›

How To Live A Successful Life

Last year during the Summer break I wrote a series called How to live a succesful life. I am sure that 98 percent of you don’t know about it. Therefore I want to reblog the series for the following 5 Mondays. Here is an introduction with 5 successful inspirations I wrote for a magazine last year. It was the inspiration to do the series: Read more ›

Daily Kind Quote

Ready for the next step

In Love and Light!

Love is the Cause, the Key, and the Result!

Last week I experienced, received, and felt so much love which makes me write about love again. I am most grateful for what we all experience here with each other. It is a constant giving and receiving. We all show an example that differences are not a reason to separate but to unite.

I don’t know how you feel about it. But often times I am so filled with love and gratitude that I don’t know where to put it. Sometimes I know where it comes from and sometimes I don’t. Read more ›

Daily Kind Quote

Posted with Ritu’s permission!

Start new

In Love and Light!

“Our Love Conquers The Distance!”

It made me think a lot. During the past weeks, my Monday posts always were inspired by comments of topics of other blogger friends. I am very thankful about that and I go with it because I think that topic is meant to be. Read more ›

Hope vs. Desperation

On Wednesday mornings I always prepare my Monday post. Sometimes I just sit and think: “Hmmm, and now what???” Like at this very moment. Of course I make notes when I have ideas for posts. But often there is nothing coming up which would align with my notes. So I simply start writing and hope that something will be coming up.

Hope! That’s the crucial word I just reflected to. What is hope? Can’t we interpret hope in many ways? Read more ›

The Purpose Of My Life – A Challenge of A Momma’s View

A Momma’s View did a great post about The Purpose Of My Life. Mom asked me and 5 more bloggers what we think about this topic. I love to hang in here. Read more ›

Miracles Are Not Depending On Heaven!

I just finished writing on my latest book which is about miracles. I thought I write a little about this today. What is a miracle? How and why do miracles happen? We all wished for a miracle at times and I know that some of my friends are doing it right now.

What is the definition of miracle? I’d say it is a surprising, unexpected, sometimes strongly wished occurring happening, turn, encounter, or “coincidence”.  Of course we only talk about a miracle when it shows a positive result. If we experience a negative happening we talk about bad luck, karma… But in the end negative like positive has the same root with two different outcomes. Read more ›

Suffering Part 2 – What’s the Use?

Last week I posted Suffering Part 1 – The Torture In Our Head . I wrote that this kind of suffering has its origin in the way we think, that we interpret things in our own way, and hurt ourselves with truths which only exist in our heads. I also talked about the magic tool of getting still, listening to the wisdom of our hearts, and then align our thoughts with this inner knowing.

Actually as children we were used to listen to our hearts first and our thoughts did not really play an important role in that game. We perceived without judging anything and stored it in our mind. But when time went on we were taught HOW we had to perceive things, persons, happenings, ourselves, our life, our future. We were taught to be this or that, behave this or that way, what is good or bad, and even what we prefer or dislike! But would have been within us already. Read more ›

Suffering Part 1 – The Torture In Our Heads

When we are suffering we feel bad. Depending on the reason we feel sadness, pain, fearful, torn apart, helpless, lost, ignored, dependent, punished, frustrated, depressed, physically ill,… the list could go on and on and on…

There are so many reasons why we suffer from something that happened in our lives. The biggest problem is that we are tending to search for answers and for explanations. At least I am a master in the need of understanding. If someone acts different towards us and we don’t get an answer then the dangerous circle of thoughts start twisting in our minds. We stop perceiving but start assuming – a killing virus. We start interpreting every little piece we find in order to put it together to a picture. We feel such a need to understand in order to find peace. That’s the breeding ground for misunderstandings, further interpretations and ongoing misunderstandings. The picture we desperately try to complete is getting more and more distorted until we are completely confused and devastated. We don’t get the answers we hope for but lots of irritations. When we finally step back, let go of the need to analyze everything we all of a sudden see the misunderstanding. We only interpreted out of our own experiences and our own way of thinking. Why do we expect others might think as we do? As long as we only look out of our own eyes how shall we ever understand another person, a situation, or a greater context? How shall we ever get steadfast when we don’t trust because we try to have everything under control? Whatever is meant to happen will happen. It will happen in the perfect way. But with our impatience we can stretch the duration, make our life hell, think ourselves to pieces only to find out that nothing of everything was ever true.

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In order to unmask the big misunderstanding and fight within us we need to understand how our mind handles happenings. Our mind has only the experience of its physical lifetime. There is no higher awareness coming from the mind. That’s why we need to bring it in alignment with our soul’s voice. I joined a workshop with the incredible Neale Donald Walsch two years back. This is what I drew from it:

The mind:

  • An event happens and our mind calls up stored data from similar events in the past in less than the twinkle of an eye. These data might be factual data or even only judged (imagined) data.
  • We create our truth out of those data. This truth can be a fictional (distorted), appearing (observed), or actual (ultimate) truth.
  • This personal truth generates thoughts. Depending on our individual truth they can be constructive or destructive.
  • Our thoughts create our emotions.
  • The emotions we feel create the perception and are responsible HOW we experience what happens.
  • The experience and how we think, speak, and act out of it creates our reality.

Now let’s switch to our soul:

  • There are no events for the soul it perceives it as a judgmental free being.
  • From simply being arises a new perspective of awareness and consciousness.
  • This leads to perception.
  • As simple perception again leads to a profound belief.
  • A belief generates a certain behavior out of the perspective and perception of the soul.
  • The experience is turning out as soulful.
  • At the end stands a reality which arises out of the conscious connection with the soul.

Which path feels better, lighter, effortless, simply flowing? But we came here to make a human experience and we need the mind in order to complete this experience here on earth. The secret lies in aligning mind and soul. Therefore we need to first listen to our soul, trust in its inexhaustible wisdom and have faith. When we know what the soul wants we are in peace and act solely out of the loving being that wanted to walk on earth for some years. Now we can tell our mind what the soul decided and let it support the soul with its physical skills to make this physical lifetime a soulful, compassionate, joyful, and fulfilling experience.

When you find yourself twisting and turning, finding explanations and lacerate yourself with imagined truths (interpretations) then pause. Try to find the time to sit back, get still, and listen to the voice of the soul. Exchange a happening for the simple being and feel the relief. We have the tool to find peace within us. We have the tool to get rid of our thoughts’ chains. Our soul is not only always with us. We are this soul. Don’t ever let your mind tell you anything different.

In Love and Light!

Song of the Day

Yesterday I did a little clean up of my folders. I found this link and remembered that many years ago a friend sent it to me. I listened to it and remembered how much I liked the song. To me it is an anthem to the love that’s always around us in order to shelter, comfort, and guide us. Read more ›

Live your dreams!

Live your dreams

In Love and Light!

One thing never changes!

There is only one thing that never changes

In Love and Light!

The World of Love!

Love is not from this world

In Love and Light!

Heaven or Hell?

Is your life heaven or hell

In Love and Light!

How to overcome limits?

How to overcome our limits

In Love and Light!

Holes in the Sky

After watching Insurgent yesterday I want to share a beautiful and touching title of the soundtrack as my Song of the Day. I still think about the movie and recommend watching it.
Here are some quotes from the movie:

Read more ›

Want what you get and you will get what you want!

Apply what you get into your life!

In Love and Light!

I Am…!

I recently posted a quote titled Who Am I? It said: Realizing who you are not means finding out who you are!

We mostly notice that at times we are feeling something in certain situations which is not for our benefit. That can be anger, jealousy, greed, frustration, resistance. And we don’t even know why we feel it. It is coming up like a reflex when a certain person calls or when we are confronted with repeating issues or happenings. Then these emotions show up and take over instantly and we feel helpless doing anything against it. But we know exactly that we don’t want it, that it is in our way, and that it would make our life so much easier without them. But how to get there? Read more ›

The Confusion of Uncertainty!

What is one of the most confusing situation for us? I’d say when we are left without information. When we don’t know about outcomes, decisions, what is going on in other people’s minds when they don’t tell us, when there is a distance or no possibility to communicate… Read more ›

We don’t fail…

We don't fail!

In Love and Light!

You get what you give!

Spread love

In Love and Light!

When the need to help becomes a challenge…

It is hard when we are at a place of frustration or desperation. When life turns into a rollercoaster ride and you don’t know anymore if you are up or down. And even if you know it changes constantly. Somehow you back off but at the same time hope that someone sees it – feels it, because you don’t want to say anything – and is just there. Read more ›

Once I Wished for a Magic Wand…

Once I wished for a magic wand…
when I was looking at my broken dreams and fixing my wounded heart.
when I looked at myself as the greatest failure.
when I cried about my helplessness.
when I wished to change what caused sadness and pain by my own actions.
when I wanted to see people as they are in order to not be disappointed by them later. Read more ›

The Wonder of the Sunset

I am off this weekend for module 4 of my Emmett-Technique class. Learning more about this wonderful tool for muscle relaxation, pain relief and regaining mobility.

For now I love to share a poem with you I recently wrote. Read more ›

If you want to sing out, SING OUT!

First of all I want to thank all of you who took the time  to read my marathon post from yesterday. I am still amazed by the detailed and  open and thoughtful responses! I had no problems to write about it which proves that it lies behind me. A few years back I would have been too ashamed to do it. Meanwhile I applied so much healing in my life which proved me that we don’t make mistakes but experiences. We only need to learn out of them. My kids provided themselves to teach me this lessons. I am profoundly humbled by this thought. These little creatures taught me! What an amazing love from them to me and then again from me to them which made me change. Read more ›

Angel of Love!

When Matthew said good-bye from WordPress for a while in January I wrote the poem below. I kept it in my folder for the right moment. I think this moment has definitely finally come. But since I have more information now than back then I dedicate it to two people: Read more ›