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The Trinity In Us

medium.com

We all know that body, mind, and spirit are one. One influences the other, and one can heal the other. For me, change and healing still begin within. An illness or even accidents are often manifestations of something that comes from an imbalance in our inner world. But can it be the other way around? I mean, can an imbalance be in the body first without there being an imbalance in the mind? We have the body we need, with all its subjective advantages and disadvantages – subjective because everything our body provides is a tool to bring us back to our(-)selves. So it keeps us in line with our destiny either by finding other ways due to its limitations OR by overcoming limitations or diseases.

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#JustAThought … Memories

thesite.org

Why is it that beautiful memories can make us melancholic or even sad? Looking at photos of past events takes us back to that time and makes us feel what we felt at the time. The feelings may have been beautiful, but in retrospect they can turn into the opposite although nothing has changed in the past. It is the present that makes all this appear in a different light.

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Daily Kind Quote

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#PoeticTuesday

Born To Blossom

Love to look at my rose
Delicate petals unfold
Such delicate color
From a root that’s quite old

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It’s In The Way We Vibrate

QuoteFancy.com

Several months ago, I printed this quote and hung it above my workplace. Although I do know this, I find myself worrying about negative results (mainly when it comes to my employed job). At least I notice and usually get myself out of this negative attitude and back on track. Still, I am surprised how deeply such behavior must be rooted in me.

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#JustAThought … To Bring About A Change

glimpseofheavenbook.com

There are situations in our lives that we know for sure it would be time to change or end. We know it would make life easier, less stressful. We know that this particular step would create space to feel happier and more at peace again. What is it that keeps us from taking that step?

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Enjoy Now!

Why is it that so many people have problems enjoying the moment they longed for only because that moment is determined to expire? I remember a homeopath I went to many years ago. It was the beginning of June, and summer unfolded its warmth and light as we love it. The weather was gorgeous that day. When I sat with her, I mentioned how much I enjoyed the season and how wonderful that it only began. With a frustrated face, she said: “And it is over so quickly.”

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PoeticTuesday

Fulfillment

Have you ever seen a bee
Following its purpose

Have you ever seen a tree
Doubting its strength and growth

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Set An Anchor In The Future

musicandsunshine.com

Do you know that too? You were so full of anticipation for a particular event, for a special meeting, a vacation, or something you planned for a long time to experience? And then, the time arrived, and it was fantastic. Perhaps it even exceeded your expectations, but when it was over, you felt like falling into a hole. Even though you may be a realistic person, it was hard to accept that what you were so looking forward to turned into a memory in an instant. It can also happen when beloved habits or traditions suddenly change, like when friends or family members we met regularly move far away.

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Daily Kind Quote

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Fill Your Years With Life

QuotesGram.com

We hear it so often that we should enjoy life, not put anything off, let our soul unfold and follow the call of the heart. There are commitments, yes, but not all of them are real commitments. Many we do out of habit, even though times and circumstances have changed and the reason we took them on no longer even exists. We sometimes need to stop and examine how we are actually filling life. Is it only filled or is it also felt?

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Time Is An Illusion – But You Are Not!

Unbenannt.JPG

The older I become the more it amazes me what influence time has on us and at the same time how irrelevant it is. It reminded me of a post I published about 4 years ago and thought it was the right time for a repost:
Lately, I went up the attic. I checked some furniture and came across items covered with layers of dust. Immediately I had the picture in my mind from the time those items were in use or just bought and now they looked like in a 100-year-sleep. Once favorite toys from the kids, now stored in plastic boxes. It feels peculiar to see them again that way and at the same time remember when they were in use. But they are still the same toys.

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Being Shaped vs. Being Bent

QuoteFancy.com

This juxtaposition has been on my mind for a while. We all see the difference between both and for sure get the deeper meaning. We are all shaped by life, and by all the influences to which we are exposed in this life until our last breath. And nobody likes it to act against their conviction or personal virtues only to suffice their boss, society, a tradition, or simply some people who take advantage of another person’s helplessness, insecurity, fear, or dependency. Yes, we all know that, but sometimes the line between both is very thin…

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#PoeticTuesday

Born to Thrive

A simple song
My heart wakes up
A smile spreads out
Monologues stop

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How To Let Go?

hackspirit.com

Every other week, I am publishing an audio meditation on my website erikakind.com. Usually, I am doing group meditations in person, but due to the Corona situation, I switch to the audio option. However, the topic of this week is bringing clarity, balance, and steadfastness into life. To achieve that, we need to let go of illusions or self-imposed pressure due to the requirements we set ourselves.

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Daily Kind Quote

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Daily Kind Quote

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#PoeticTuesday

Wholeness

The glow that I see in your eyes
The burning fire in your heart
The smile that’s getting brighter when
You feel that spring’s about to start

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Accepting and Resigning

QuoteFancy.com

I recently enjoyed a singing bowl treatment. If you’ve never had one, you wouldn’t believe what it can do to your body and soul. Before the treatment, we always talk about whether I have any specific requests regarding the outcome. I usually tell her to just do what she feels is necessary. I want to keep my head out of it and let happen what needs to happen. But last time, I wanted her to consistently follow up on any blocks she finds. I told her that I am so tired of a reflexive resistance arising in me when it comes to things that are ridiculous and that lock me up inside. This automatic resistance keeps me from expanding, and I’m so tired of working against it, which only causes more resistance. I said I wanted to be transparent and permeable. After the treatment (which was very effective), she said, resistance is not necessarily a bad thing but rather an intuitive reaction to not letting it all in. That got me thinking.

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#PoeticTuesday

You’ve Come Here to Thrive

You’ve not come here to fight a war
To beg for love or deny what you adore

You’ve not come here to argue and scream
To doubt your worth or self-esteem

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The Process of Progress

QuoteFancy.com

A good friend of mine opened her new store this morning. She has already been self-employed as an interior decorator and designer. But now she has a beautiful showroom tastefully decorated with perfectly matching items to welcome clients. This way, she has not only the possibility to inspire them and give an idea of what she can do, but she can also sit together with them right there and work out some first ideas. No more visiting them, then preparing drawings and offers at home, visiting them again, and only working with catalogs instead of a choice of samples. Of course, so much went wrong the closer the date of the opening came, but she is such a power-woman. Like a magician, she switched to alternatives that turned out as a much better option than the original idea or order.

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Daily Kind Quote

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#PoeticTuesday

As you can see from the title, I have decided to expand the range of topics for poems on Tuesdays.For the most part, the poems remain romantic, but I am often inspired by other things that I would like to share. Since I can’t find the time to post more often, I choose this option. Ultimately though, it’s always about love anyway, just not always the romantic kind.

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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One Insight at a Time

BrainyQuote.com

Recently, I wrote a lot about how important it is for healing that we don’t turn away from painful feelings but face them. That, to not push them back again into a drawer but to take them out of that drawer and let them go. The reason they show up is that they are ready to leave, and the triggers in the outside world are only coming to support them surfacing.

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Allowing the Strength of Being Weak

name-fame.com

For today I decided to pick a card from Dennis Linn’s Gateway Oracle Cards. I love those cards since they are like nailing messages to show the way out of a maze. The card I picked is “Accepting What Is”:

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Daily Kind Quote

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The Brighter The Light – The Darker The Shadows

http://www.quotetab.com

We all have our dark spots, subtle emotions that show up in certain situations, inner resistance, old wounds that reopen, scars that keep us stuck in a past situation. As I said before, we absolutely cannot ignore them and sweep them under the rug. Just because I don’t see them doesn’t mean they aren’t still there. But we must be careful not to look only into the abyss of the soul. That is the same misunderstanding as ignoring them.

belenzotti.tumblr.com

There may be times, when the past catches up with us, and it seems that for a long time, we have only these dark shadows around us. We can’t see the light. But the explanation is actually quite simple. Imagine taking a photo of an object that is in front of the sun. It will appear completely dark because of the backlight. You are actually taking a picture of its shadow. If we focus only on the shadows, we miss the fact that there must be a lot of light behind them. The darker these shadows appear, the brighter the light behind them.

As soon as you realize that you ARE the light, the obstacles you are working through lose their dark color because you shine ON them. Then they are just obstacles to be overcome. With this attitude, you begin to see them as tasks on the journey, but not as obstacles that keep you from your journey. Again, you stop resisting and start accepting. You go from “Why me?” to “Let’s go!”.

QuoteFancy.com

Keep in mind that no matter how many dark potholes you may fall into, you will always be caught by the power of your soul. It knows the way, and its light will let you find the way to get back to the surface, just as you need it. Your life is not meant to be dark, and you are not meant to believe that. It is your strong soul that is determined to resolve as much of the past as possible. Only the strongest are confronted with the darkest shadows. There is so much love in them that keeps them going, that makes them stand up and gives them the courage and determination to go on. And those are the ones who encourage so many others to do the same. Beceause we can!

When you feel like looking into a dark hole
then remember that your light must shine the brightest.

Continue the journey and know
that your light will always attract light
to accompany you on the way.
I honor you for the wonderful soul you are.

In Love and Light

Daily Kind Quote

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Sequels and Progress

spiritualcleansing.org

Lately, I am digging into working myself through karma. There is quite a lot in motion in my life that provokes me to look back in my incarnation history. It is so amazing how many links I can draw to relationships, my own attitudes or blockages, and the karmic laws. I know, this is something many are a bit scared of since they are afraid of what they could find when looking into one of the many previous lives. Yes, I was quite a bad guy but a blessing as well. As I wrote about two weeks ago, we are going through all kinds of roles in our different incarnations. We build up karma, and we solve it again. By going through hard times, suffering from repeated disappointments, humiliation, or resentments can be an indicator that we are about to resolve a not that nice part from a past life.

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Daily Kind Quote

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What Goes Around Comes Around

ar.pinterest.com/testinggame

I don’t think there is anyone who has never faced challenges, whether they were self-imposed or triggered by something or someone outside – actually, they are always self-imposed, but we’ll get to that later. Also, a challenge to me does not equal a challenge to you. If I’ve ordered a meal and it’s only lukewarm when it’s served, I can make a big drama out of it, politely ask for it to be warmed up, or I can just think, “So what.” A problem is only a problem if I call it a problem. It’s subjective. So, when something is triggered in me to create the image of a problem, it always has to do with me.

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Truth, Purpose, Progress

BrainyQuote.com

What I share here, on my blog, in my books, at my talks, or with anyone I talk to, is my personal truth. It fits who I am, and it fits my progress. I am aware that truth is never final. Each truth is a small stepping stone that leads me to the next particle of truth. It may expand what I have already considered being the truth, or it may put a new face on it. I would never demand anyone believe it because who am I to say what is right or wrong since I believe that truth is subjective. The truth I like to share as part of my inner calling, is a truth that makes me feel good. It strengthens me, broadens my perspective, and keeps my mind curious about what triggers my heart to discover. By sharing it, I hope to trigger something similar in others.

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5 Lessons to Live by

BrainyQuote.com

Most of you may know that I have been a big fan of Dr. Wayne Dyer. The first book of his I read has found me miraculously – not the other way around – and it changed my life. I had read lots of great books before, such as The Law of Attraction, The Power of Now, The Secret, and many others. But just this one book was the central piece of the puzzle that connected all the aspects flying around in my little universe into and fundamental basis for my personal journey to awareness.

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Daily Kind Quote – Extended

With Keith’s permission!

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The Art Of Not Taking Things Personally

A few weeks ago, I saw this quote on Carol Anne’s blog. It came at just the right time. I was questioning my emotional reaction to other people’s actions. I thought I was more detached already due to the awareness regarding the quote above. But life showed me that I still have certain expectations I have not worked out yet.

s

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What If… I Had Only One Day Left?

AZQuotes.com

It is interesting what thoughts lead to the next one and the next one, and how they take you to solutions or insights you would never expect them to tell from the first thought. Lately, I was helping someone moving into a new apartment. They moved into our closer neighborhood. While I was driving to that apartment, I was thinking of how the area had changed only within the past 5 years. Many things came to my mind that changed in general during that time, and my thoughts went 20, 30 years back. I began to think of what my life impacted, what pushed me, what directed me, what guided me, and what I myself moved (with or without the influence from outside). Even though I often think that I got stuck when emotions are surfacing which I thought I had worked out when actually, I was only successfully pushing them back.

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Move On

quotesgram.com

Aren’t we all disappointed in ourselves at times? We think we “have it in the bag”, or we are convinced about how something works out, but then it hits us unexpectedly that we are mistaken. It can make us lose confidence in ourselves.

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Dreams – The Mirror of Your Purpose

easyblogemily.com

Oh, well, such big dreams but so many inner steps to take to realize them. Isn’t it crazy that what we want the most often also scares us the most? A dream I have is something that I don’t have in my life yet. What I have not had in my life yet, I have no experience with. It is not the dream itself that scares but the changes that may go along with, the possible sacrifices, the risks to fail and to deal with the consequences. The big unknown we cannot estimate. Again: to take responsibility for our actions with all of their consequences!

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What If Love Could Change Everything?

thehealthsessions.com/

What is the problem when someone is craving love? That person is convinced that love is outside of them, something that needs to be earned. They think that they don’t have it and therefore are in a place where they experience a lack of love. When we think we don’t have something, it causes us to feel a lack. That energy is sent out, and the universe will answer with the same energy. It is the energy of the feeling of “not having”. What we send out will come back: not having! The irony is that in not understanding that universal law, those people feel even confirmed by the experience of the consequences, and a long-lasting vicious circle can be the result that affects all parts of their lives.

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Love Is The Answer

http://www.theviennablog.com

Insecurity usually manifests itself as shyness, subservience, or weakness in decision-making. But at least as often it shows itself in the form of oppression, arrogance, envy, and dogmatism.

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The Journey To Start A Journey

QuoteMaster.org

We all are always to discover our potentials, the limitations we set, our abilities, our higher and personal purposes. With everything we see and experience, that journey continues. We find inspiration, pass so many lessons, we feel the joy of life and encounter its challenges. Life can become a routine.

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#MomentsOfJoy

In addition to my Monday post, I would like to continue with thoughts of happiness. It is so important to understand that happiness is not something that is given or granted to us. Happiness is a decision, and yes, a state of mind. If I can choose to be unhappy, then I can also choose to be happy. Regardless of the situation, there is always something nearby that lifts the heart… simply dare to open your heart to it!

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You Are An Influencer!

We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.

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#JustAThought…

Sometimes we are focused on a particular way to reach a goal. Or we think we know the perfect solution to a problem. Maybe we even believe that there is no solution to a problem. However, the constructs of the mind may take us on an odyssey because we become blind to the many possibilities meant for us.

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#JustAThought…

In times of trouble, desperation, pressure, and frustration, never forget that this shall pass too. While facing the challenge and going through it, you are digging deeper into your potential.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

With Robert’s permission!

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Emerging Into Grace

After the crazy busyness and hectic of the past weeks, I am enjoying it even more more to sit on my patio and let my inspiration flow for writing my post. I was just so relaxed that I emptied my spirit… and kept in empty… lol. So, I decided to pick a card getting inspired.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Stop Judging and You Begin to Free Yourself

Bildergebnis für stop judging others quotes

We are talking a lot about unveiling the ego and letting go of its destructive grip. It is much easier said than done. For years, the ego has grown as part of our own development. Of course, it depends a lot on the inner steadfastness we had in our younger years and on how much influence we let happen. Also, it depends on how long we got influenced, and at the time, the ego has gotten to grow from us feeding it with our convictions and experiences which were created through the eyes of the ego again… a pretty vicious circle, isn’t it?

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Views Change…

With every day
With every encounter
With every moment I think
With every moment I feel

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

Daily Kind Quote

With Gary’s permission!

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

You Only Need To Believe!

We all have dreams. Even those people who say they had put their dreams at rest. That they still think of them confirms that their dreams are still alive. It happens that life shatters some specific conditions to realize a particular dream or expectation about the future. But only because this one of them cannot come true doesn’t mean we need to throw the whole dream box into the garbage. Sometimes we need to take detours, not knowing where they lead and why they have to be taken. However, no path walked is in vain. Sometimes the greatest dream lies in a sideway.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

Rule Number 6

remember-rule-6.jpg

I shared this post one year ago regarding the importance people grant themselves on social media. Not social media, but the current pandemic made me think of it again. Now that many countries have loosened their strict measures, people seem to go crazy in acting as if everything was already back to normal. But the growing numbers of infections prove that only ignoring a virus doesn’t mean it is not there. We need to follow the little and doable requests like washing or disinfecting hands, social distancing, and wearing masks in crowded places or public transportations. It would be so simple to protect others and ourselves. What many still don’t understand: Wearing masks means protecting the people around me since I cannot be sure that I am virus-free! So, if you ever wanted to do something good for others, it was never easier than today. Wear your mask in the public where it has been recommended or even requested, and follow the hygienic rules.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light and Health

A Smile Is A Reminder

http://www.askideas.com

Lately, I had an interesting discussion with my business partner. He told me that on the way to work, he heard about a study on the radio. When you smile at someone, something begins to change in the brain cells of the other person. They are more responsive which has an effect on that person again who smiled in the first place. Also, there something changes in the brain cells which, in the end, makes both experience feelings of happiness. A smile does indeed connect, but it seems that is is a result of a switch the brain makes. And we know what an influence the brain has on our feelings.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light and Health

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

The Fear to Succeed

Bildergebnis für what if you realize how powerful you are

So often, we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started, or before a result is shown. We are afraid of being criticized for how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do themselves. Or we are afraid because our project also means to show a part of us which we kept hidden for so long. But there comes a time when all those fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our hearts and passion. And then it happens…. the door opens up!

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light and Health

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