When I started my new job two years ago, I felt pretty unsure and nervous every day because it was a completely new field. Everyone knew I needed time to get up to speed, but my perfectionism put me under a lot of pressure. No one expected me to come here and do a job I’d never done before—except myself.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I used to share this video once a year or at least every other year. When I was about to schedule a post for today, it came to mind again, and I realized it had already been 6 years since I last shared it. When I watched it again, it was like watching it for the first time. It made my eyes watery and my heart bigger than I thought my body could hold. The video is comforting, moving, encouraging, and immensely strengthening. The words, the pictures, the music – a perfect composition to touch your heart and tell you how precious, important, and capable you are. You have the power, and it has always been within you.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Most of the time, I have something on my mind that inspires me to write my posts. It’s something I’ve heard or seen that gets me thinking, something from our interactions here on WordPress, or something I’ve experienced that comes back to me. But sometimes I sit in front of my laptop and have “nothing on my mind.”
Read more ›
I recently saw a post on Instagram about stress relief. It recommended to gently press the area between your eyebrows for 30 seconds while slowing your breathing. That reminded me that not only do our thoughts have power over our bodies, but our bodies also have power over our thoughts (or at least influence them). We know that stress can arise from thought patterns such as: I have to be faster, I have to get this done, I have to understand this, I have to meet expectations, I have to succeed… and so on. These thoughts are reflexes, and by practicing pausing and transforming them, we can change our thought patterns and thus these reflexes. BUT….
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
My little post from two weeks ago Fake It Till You Make It triggered some very interesting and inspiring conversations. It also led to thoughts about how to overcome fear. Someone who was never limited and ruled by fears cannot understand what a liberation it is to break through those fears and see life in a completely new light. It is like standing above a mountain, and overlooking all the options and possibilities that suddenly appear, while understanding that they have always been there.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
This is the time of the year that used to challenge me a bit. To me, January is the most boring month of the year. Everything feels like starting over, but to me, it feels like you need to push and pull forward so that anything moves a bit, as if time were standing still and January lasts forever. I love December, and of course, I love Christmas. And after that, January plops down on us, sits there like a giant toad, and slows everything down in a way that makes me very impatient.
Read more ›
With Michael’s permission!
(Side note: Michael’s site is currently under construction)
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Sanjo’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
About three months ago, I deleted my Twitter/X account due to the behavior of the X owner. I don’t want to support his attitude, not even passive. Instead, I set up an account on BlueSky a couple of weeks ago. Please leave your handle in the comments for those of you who are on BlueSky. I’d love to follow you.
However, this was my first post:
What you don’t want
Try to ignore
Don’t be against it
Find something to be for
Don’t feed unwanted
With your energy
But go for your virtues
Whole-heartedly
Cease to fight
Rather turn on the light
I wrote it according to the current political situation in the US. Whatever we give our attention, we feed. We provide energy and feed the object of our attention. Whether we want or don’t want that object of attention doesn’t make any difference. Therefore, feeding something we don’t even like is less beneficial. As long as we turn to the unwanted, things won’t get better.
I cannot and don’t want to ignore what is going on in the States since I am listening to or watching the news. Furthermore, I have to watch and follow associated regulatory developments due to my employed job. Also, the plans of a particular person possibly affects the EU in several ways. But that is enough for me and I decided to stay away from political and fired-up discussions or rants on social media (which is not easy anyway – I am hardly finding accounts on BlueSky that do not hit you with political posts). Instead, I will do my best to feed the good.
I won’t give a particular person the attention he so desperately seeks.
I know which wolf I don’t want to feed.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Have you experienced this, too? For example, you had a job that challenged you, and whenever you thought of it, you felt stressed and, at times, overwhelmed. Maybe you even developed resistance, which only increased that stress and generated even more resistance. Then you have a new job, and although it is completely different, you still feel that stress coming up. It is a hint that the stress may have nothing to do with any job but with how your mind works on autopilot.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Some days you get stuck
In your world of confusion
Step back, stop the noise
In Love and Light
There is so much chaos in this world right now and I thought this short post from four years ago fits well.
We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.
Read more ›
The week when I scheduled this post, we had some turbulence at work. We were confirmed again that you get to know the people around you anew in difficult situations. However, we looked forward and tried not to let it get too close. It made me think of a post I shared a few years ago:
s
With Gary’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
The quote above may look and sound familiar. Over the past weeks, I have written in different posts about taking responsibility and creating an inner concept to support your inner peace. A case in my family reminded me of this topic. Although I am an epicure, I never had problems with any addiction. Never! I even refused to get in touch with smoking, alcohol, or drugs. I have a strong sense of self-discipline (which can lead to other problems), but probably not to addictions. So, I don’t know how it feels to be addicted, and what I write here is based on my observations only. Maybe right that can be interesting.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Maybe some of you remember I shared a post: Hope – Motivation or Blockage? last month. The subject of “hope” still wanders through my mind, and I started to compare it with “faith”. When I looked at both words, I felt a huge gap between the two in their meaning.
Read more ›
What we see is what we understand as our reality. I think we agree on that. But the problem is that many tend to see this reality as something given, not as something that can be changed consciously just by using our imaginative power and, in addition to it, the power of our thoughts and deeds. Every one of us is a legislator and executor. We decide what we accept as our reality. What we see today is only the jumping-off point, not the punch line.
Read more ›
A love for animals
A love for plants
A love for people
Make the heart dance
At the time, I wrote and scheduled this post, I had a cold that made itself comfortable in my head as a sinusitis. That made concentrating a little difficult. But that’s what inspired me. I should let it flow rather than make such efforts to make my mind present an idea. What a fitting analogy to my sinusitis… I see your point, universe.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
A couple weeks ago, I featured Sanjo in the guest quote above. Seven words that can fill a book. It made me think a lot. What we see is only an image of what we believe is a reality. But in fact, it is something we created (together and individually). However, it is only a creation, which again is perceived subjectively.
Read more ›
This is more or less a sequel from last week’s post to show how a perfectionist’s mind can get you in the way. A couple of weeks ago, I had this profound insight moment. You know I have published my latest book in May. I have done a lot of marketing in different areas since. As a self-publisher, this is not easy, but a lot of work. Then, aside from kind comments on the related posts, it seemed as if it was not recognized. After a while, I felt some frustration building up and I noticed that something was going wrong. This is not how I want things to be. This is not who I want to be. This is not who I am. With the distance, I looked at everything, I was not surprised that such an attitude (the book is only one outlet of that inner concept) can lead neither to satisfaction nor to health.
Read more ›With Sanjo’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
It seems that the subject of “change” has become pretty central, lately. At least, I feel like this is what I need to write about when even from different perspectives. Even if someone does not like making changes, at some point, they do. Changes are necessary if we want to progress, learn and see more than before, start something we have never done before, reach for new shores, and expand ourselves. Changes are healthy to support our progress and keep us evolving, don’t you think?
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
We all are aware that mental stress and worries can manifest themselves in the body in the long run. Body and mind always form a unit. The body adapts, so to speak, to the permanent call of the mind so that a new oneness is re-established.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I thought this would make a fitting sequel to last week’s post: Stop Excusing – Start Changing!
When something we don’t like happens, it is a natural reflex to show resistance. But in showing resistance, we give power to what we resist. If we are against something, we concentrate on what we are against. So, we feed something that we actually want to dissolve. How shall this work out? If I am afraid of something, I cannot get it out of the way by saying “I don’t want this, I don’t want this” because “this” is the subject that gets stuck deeper and deeper and becomes more persistent. My fear only grows because it seems to completely surround me. Resistance makes the problem bigger.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Jan’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
When I had my blogging break after Christmas, I used the time too for going through old posts and “renovate” them. I came across this one I posted in 2016. When I went through it, I got that feeling that it needs to be shared again. I hope the person(s) it is meant for will find some inspiration:
Read more ›
To receive the best inspiration I felt like picking a card from my favorite deck of Gateway Oracle Cards by Denis Linn. The card I picked is the one above. The year is still very young, and this card appears as a fantastic message to start it. Dream big and dare to expect the impossible to happen.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I think I’ve read each one of Tolle’s books on the “Power of Now”, and they’ve had a big part in my inner development. Many things seeped into deeper levels and became a part of me. But some things reached levels that obscured these tools for me in everyday life. All the more, this quote has awakened me again. A lot can be said about it. But here I go with something essential that came to mind after reading the quote.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Recently, I talked to a neighbor, and she told me about her little daughter being diagnosed with diabetes. She said that she is working on solely thinking of her daughter as healthy, avoiding any negative thoughts, and believing that all will be well again while this is only a temporary condition. It reminded me of a post I published more than four years ago:
Your life is going well. You are not bothering too much with tasks of occasional challenges. You are easy-going that makes you face any task just as something that needs to be done. You are not in need to keep yourself positive because you simply are.
Read more ›Not only are the days of many of us already filled with obligations, ideas, plans, visions, jobs, and tasks to do. But there is even more that we absorb, even though it may not concern us in the first place. Injustice, war, diseases, tragedies, and natural disasters can burden a lot more than we may think. Although the days may be well balanced and nothing has actually changed in daily routines, there can be a feeling of sudden overwhelm. The walls may appear closer than before. Simple tasks or even everyday things feel like a burden, whereas before you didn’t even think about it. Or maybe some discussions or statements throw you off track that you usually don’t even notice.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
I found a post again that I shared three years ago. It spoke volumes to me, since currently, I have to remind myself of the important fact that only in distancing from life, I find the necessary overview and the needed solutions. My employed job has been overwhelming me in many ways more and more for years. I don’t want to go into details because I don’t mean to please you with my problems. The irony is that I slipped into it for a purpose that does not even exist anymore. But that is life. Sometimes you start something only to be led to the actual lesson. Nothing is in vain, but when something no longer serves the purpose, it begins to show itself in internal and external tensions. Maybe this speaks to more of us than only to me.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Because it is a reflex. Have you noticed that some people ask about how someone is doing, and then they say, “I am glad to hear that, because then I don’t need to worry.” When I hear that, I promptly say, “Exactly, you never need to.” It appears that some show their compassion by the grade they worry about something or someone. But what’s that for? It only adds negative vibes to someone who already tries to stay as positive as possible.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
When I look out the window now, all I see is a white wall of fog. Outside, it is cold and wet. That is the kind of autumn we are used to in November and winter in general. Sometimes the fog even stays for days or weeks. But so far, it hasn’t bothered me that the sun doesn’t shine, and I can only see as far as the nearest bush or tree. I even feel comfortable – at least when I sit here in my office and look outside as I write these words. It may be ugly outside, but it makes it even cozier and homier inside.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
We all know that body, mind, and spirit are one. One influences the other, and one can heal the other. For me, change and healing still begin within. An illness or even accidents are often manifestations of something that comes from an imbalance in our inner world. But can it be the other way around? I mean, can an imbalance be in the body first without there being an imbalance in the mind? We have the body we need, with all its subjective advantages and disadvantages – subjective because everything our body provides is a tool to bring us back to our(-)selves. So it keeps us in line with our destiny either by finding other ways due to its limitations OR by overcoming limitations or diseases.
Read more ›Several months ago, I printed this quote and hung it above my workplace. Although I do know this, I find myself worrying about negative results (mainly when it comes to my employed job). At least I notice and usually get myself out of this negative attitude and back on track. Still, I am surprised how deeply such behavior must be rooted in me.
Read more ›Why do so many people have problems enjoying the moment they longed for only because that moment is determined to expire? I remember a homeopath I went to many years ago. It was the beginning of June, and summer unfolded its warmth and light as we love it. The weather was gorgeous that day. When I sat with her, I mentioned how much I enjoyed the season and how wonderful that it only began. With a frustrated face, she said: “And it is over so quickly.”
Read more ›Do you know that too? You were so full of anticipation for a particular event, for a special meeting, a vacation, or something you planned for a long time to experience? And then, the time arrived, and it was fantastic. Perhaps it even exceeded your expectations, but when it was over, you felt like falling into a hole. Even though you may be a realistic person, it was hard to accept that what you were so looking forward to turned into a memory in an instant. It can also happen when beloved habits or traditions suddenly change, like when friends or family members we met regularly move far away.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Often I notice emotions that don’t feel like they are supposed to be with me. My mind keeps reflexively talking me into things which I actually know, I don’t even need to listen. However, since the emotions appear reflexive, I can only act once they are already there and provoke me to question their origin again. For some reason, I thought of a post I shared three years ago and felt like posting it again today:
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
A few weeks ago, I saw this quote on Carol Anne’s blog. It came at just the right time. I was questioning my emotional reaction to other people’s actions. I thought I was more detached already due to the awareness regarding the quote above. But life showed me that I still have certain expectations I have not worked out yet.
sWe all are always to discover our potential, the limitations we set, our abilities, and our higher and personal purposes. With everything we see and experience, that journey continues. We find inspiration and pass so many lessons, we feel the joy of life and encounter its challenges. Life can become a routine.
Read more ›We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.
Read more ›
The deepest moments of happiness are those we experience inside of us. It is when we realize that happiness does not depend on what happens outside but inside of us.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
My post Who Is The Thinker caused some interesting discussions. Hugh of Hugh’s Views & News asked why fear can be the opposite of love. He said he thought it was hate. Before I thought of that theory I felt the same about it. I think hate is the first thing that comes to our minds when we think of the opposite of love. But is hate really the end- or only a by-product when it comes to the opposite of love?
Read more ›My Monday post “What means freedom” from three weeks ago triggered some very inspiring discussions. Still, freedom is a state of not feeling the need to escape a situation or a place. But how can we get there when the circumstances are so suffocating or when we are so afraid of what’s happening?
Read more ›My first thoughts may be doing what I want, having no obligations, no duties, and only taking care of myself and my needs. Perhaps this comes to mind first because barely someone can do this. But let’s pretend to go for this. It would lead to isolation pretty soon because it would mean to lock everyone out. In thinking we’d free ourselves we’d send ourselves in a homemade prison.
Read more ›When you receive a shocking diagnosis you are waiting for information about how serious everything is, about the level of the disease, about the probable treatment, and most of all about the chances of surviving and healing. Mostly there are two possible reactions: Either I fall in desperation and get worked up in fear regarding “what could happen” or I look at the chances and options to support “what could happen.” What I want to happen or what I expect to happen is an inner concept, and how this inner concept looks revealed in exceptional circumstances.
Read more ›Basically, when asked, everybody knows for themselves what really matters in their lives (most of all those who were already reminded through life). Taking a serious look at our lives, we distance ourselves pretty soon from luxury problems, which causes us to complain reflexively. Who cares about a closed gate standing at a red light, a rainy day, or a missed bus when you consciously think about the meaning. Those things are temporary “problems” which mostly don’t have a deeper impact on the future.
Read more ›Last week I wrote about how some people cannot enjoy the best things that happen to them because they don’t believe it can be true and how it can affect their health. They are convinced that bad things are the only reality. I’d like to continue here with something that goes along with such an attitude.
Read more ›It doesn’t matter how nice, beautiful, or lovely something may appear, some people are having problems accepting thankfully and instead reflexively question all good things. They are more convinced that good things cannot be real but accept the not-so-good things as the only realistic option. Whatever good they see, they will not be fine until they find something to criticize. Yes, all that glitter is not gold. But why search for the non-gold when I am doing good with what glitters?
Read more ›Over the past 1 1/2 years and especially during the last 6 to 8 months I have experienced not only what power our thoughts have but also how fast and reflexively they can influence our feelings and emotions. Nothing may have happened but a simple thought can change the mood instantly.
Read more ›
We all are products of our habits and our thoughts. Over the years we have come into routines in our lives. Experiences which we stored in our minds have become labeled and whenever a similar experience shows up we open the folder with the fitting label and add it to our collection. We are acting more and more like robots instead of human beings. Read more ›
A few weeks ago I picked up one of Walsch’s books and began to read the first pages. After I read the short list of the 25 core messages to explain the main message (in the title) I stopped reading. It was so inspiring and my mind started spinning. Before I read on I want to share the flow of pictures and thoughts of some of those core messages which immediately filled me. Most of those core messages won’t appear new since we are talking about them over and over again. We all share them in our own words. Isn’t that amazing proof that we are fully aware of God’s message? If you would like to read the previous parts, you can check out here part 1, part 2, part 3, part 4, and part 5.
Read more ›
That moment, when you naturally take a deep breath with a smile on your face. That moment when you see the struggles you are in right now and maybe also the challenges ahead but without feeling under pressure. That moment when you find yourself above the life you lead. That moment when you realize that life has so much more to offer than what it demands from you. Read more ›
When I saw this quote – as simple as it is – my mind started spinning because it holds so much meaning in so many different ways. Then again, it nails it all down to the fact that the natural state of who we are is happiness.
Read more ›
We all have both of them. And much too often they seem to stand in opposition to each other. Because what we do and what we would love to do sometimes appears like sitting in completely different corners. But why actually? Why should it be not possible to realize our dreams and fulfill our obligations or even make them our obligations at the same time? Read more ›
I believe that the ego is not only the bad guy who needs to be fought. I rather think that it is a very helpful part we created over time. On one hand, it can support the path of the soul with its strong will. On the other hand, the ego can help to find out who you are and who you are not. It is a creation of the mind – your mind and your creation. That means that you have the power and can create it in each moment. It is created by thoughts and can, therefore, be controlled by the choice of your thoughts. The further away we are drifting from the true self the more power the ego has. It can show up unexpectedly although we think we already know that guy and its tricks. But in a certain situation, it appears reflexively before we even notice that we are already in its claws again. It is then to step back and see where we would end up if following its direction and what if we chose the direction of the self.
Read more ›A couple weeks ago, a friend replied to one of my tweets with “Wrap Your Fears In Love”. I know, I already mentioned this and posted a haiku about it. But the effect of embracing our fears with love is so life-changing that I want to write a Monday post about it.
Read more ›
Lately, I had a discussion with a colleague at work. She is at a point where I was at her age too. The time when you are more and more uncomfortable with the role you play in your life and in the life of others. You start questioning why you are so fearful and you are so done with that feeling but still you don’t know how to break out of it because you still think you have to play this role. The problem is as long as you stick with your role you will not experience a change. Read more ›
When you are used to putting your glass of water at the same spot on your dinner table you can reach out blindly and will definitely grab it time and time again. You don’t even need to think about it anymore. It has become a habit and reflex. You may not even be aware of the fact that it is a habit and soon it appears a fact that your glass of water is found at that same place. It has always been that way and there is no consideration that it could or should be changed.
Read more ›Do you remember Chiara? In August 2016 I wrote The Healing Power Within about her overcoming anorexia. Chiara is my son’s girlfriend which gives me lots of opportunities to talk to her. She is often found in newspapers talking about her story or sharing healthy recipes. Lately, she has been invited to talk at TEDx (Europe) about “choices” later this year. Isn’t that amazing? You can imagine that I got highly inspired and this post is a result of it.
Read more ›Last week I posted Suffering Part 1 – The Torture In Our Head . I wrote that this kind of suffering has its origin in the way we think, that we interpret things in our own way, and hurt ourselves with truths which only exist in our heads. I also talked about the magic tool […]
Read more ›When we are suffering we feel bad. Depending on the reason we feel sadness, pain, fearful, torn apart, helpless, lost, ignored, dependent, punished, frustrated, depressed, physically ill,… the list could go on and on and on… There are so many reasons why we suffer from something that happened in our lives. The biggest problem is […]
Read more ›It looks like this post turned out to be another sequel to my posts Back and Forth and The Necessary Eye Of The Storm. It seems to be an important subject right now.
I was talking about the comfort zone, about making decisions of going towards a new direction or going back, and about those decisions within a bigger decision process. I was talking about that in the end, every decision teaches us something necessary which makes detours or “trips” so important!
Read more ›We all are products of our habits and our thoughts. Over the years we have come into routines in our lives. Experiences that we stored in our minds have become labeled and whenever a similar experience shows up we open the folder with the fitting label and add it to our collection. We are acting more and more like robots instead of human beings.
Read more ›Due to some really busy days, I hope you don’t mind that I repost something from August last year. I know that a huge number of my followers don’t know this post yet and perhaps it is a nice reminder for the ones you did read it already.
Whatever it is you are feeling is a perfect reflection of what you are in the process of becoming – Abraham/Ester Hicks
Read more ›This is a story that moves me deeply not only because it happened in my closest circle of the family but most of all because it shows that we have powers within us that are greater than our bodies could ever be. Actually, those powers are the force to strengthen and heal the body. Yes, we can heal through the power of our spirits which is the power of love!
Read more ›When I had my blogging break after Christmas, I used the time too for going through old posts and “renovate” them. I came across this one I posted in 2016. When I went through it, I got that feeling that it needs to be shared again. I hope the person(s) it is meant for will find some inspiration:
Read more ›Lately, I read a post of Amanda’s. She wrote a letter to a close friend who is distancing from her while in serious struggles. Amanda reached a point where she needed to let her friend just go her way which is a big insight to accept. At times we simply have to let others find their way even when we see that they are hitting the wall again and again. What are words of use when they are not heard? And what is heard words of use when they are not felt?
Read more ›When do we have the most power? When are we the most productive? When do we feel the most motivation to hang in, to start something new, to finally get projects done? It is always when we feel good.
No doubt, there are times in life when things are coming to an end, when plans don’t work out the way we hoped for and when all our effort seems not coming to fruition. Times when we are confused and when things around us fall apart or simply change in ways we have no control over….. times of change!
Read more ›
Your thoughts are an amazing tool to navigate your life. They are responsible for the way you perceive life, for your convictions, and the actions you take as a result. Your thoughts decide about peace or war, empathy or ignorance, about willingness or resistance. But the wonderful thing about thoughts is, that they are not self-acting. They are not independent personality that does what it wants. They are a part of your system and the ruler of that system are you! We are thinking thousands of thoughts every day. They come and go. They simply appear as a reflex.
Read more ›Last week I posted Suffering Part 1 – The Torture In Our Head . I wrote that this kind of suffering has its origin in the way we think, that we interpret things in our own way, and hurt ourselves with truths which only exist in our heads. I also talked about the magic tool of getting still, listening to the wisdom of our hearts, and then align our thoughts with this inner knowing.
Actually as children we were used to listen to our hearts first and our thoughts did not really play an important role in that game. We perceived without judging anything and stored it in our mind. But when time went on we were taught HOW we had to perceive things, persons, happenings, ourselves, our life, our future. We were taught to be this or that, behave this or that way, what is good or bad, and even what we prefer or dislike! But would have been within us already. Read more ›
When we are suffering we feel bad. Depending on the reason we feel sadness, pain, fear, torn apart, helpless, lost, ignored, dependent, punished, frustrated, depressed, physically ill,… the list could go on and on and on…
Read more ›Did you ever think about if there is a difference between feelings and emotions? Feeling here is meant as a mental note as a physical perception. Feelings like emotions are affecting our actions in the end. Both are expressions from within.
Read more ›
Share Your Light 
You must be logged in to post a comment.