With Gary’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Gary’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Lately, I have often been thinking of how blessed I was. I have a wonderful home, fantastic grown-up kids who can handle their own lives, a supportive husband, I love my job, and have a great team that makes me feel more appreciated than ever before. Looking back, I am sure that this all was (also) a consequence of “letting go and letting God” and gratitude. The more we are grateful for what we have, the less we think about what we lack. If we don’t focus on what we lack… what do we miss?
Read more ›Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Unexpected Blessings
Things turn out just right
A ray of light we hoped for
Illuminates the night
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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I don’t know about you, but since I realized that I have the ability and permission to create my life the way I want it, I am open to inspiration, and curiously looking out for opportunities. When something on the outside seems to connect with something inside of me, I look closer. I don’t question it anymore or even push it away, only because it could cause effort or a change of plans. Instead, I want to find out more about this new window that seems to open.
Read more ›In front of me stands a big truck
I’m trapped inside the parking lot
The weather is nice
You open the window
Your neighbor thinks the same
Home office on his patio

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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
There may be days
You plan quite well
You think they’ll flow
Like a calm well
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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Lately, we had some discussions comparing what one achieved at the same age. First I said that it doesn’t matter what one achieves since someone else achieves other things. But what if you are wishing for certain things to achieve, but you simply can’t due to your current life situation?
Read more ›Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Listening to songs
Of long-gone days
Reminding me of times
When there was little to miss
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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Not really with Gary’s permission, but I hope he doesn’t mind.
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Wishing everyone a happy Monday and a good start to your week. May you find the freedom to be satisfied with yourself independently regardless of what others think about it.
Read more ›Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
During our lifetimes, we encounter so many people. With some, we are working, some become friends, some people become very close, and some are part of our families. We meet people every day. Some leave their marks, although the meeting was brief and unexpected. Some encounters we forget right away, while some we would love to forget but have to deal with due to our job or because they belong to the family.
Read more ›With Ritu’s permission!
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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Mark’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
For today’s post, I picked another card from my deck of Gateway cards by Denise Lynn. The card I turned around says: Soaring in Joy – Childlike wonders fills my life.
Read more ›Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
After we lost our cat and thought of getting a new one, I thought a lot about beginnings and endings and how different people look at them. Some feel guilty about starting something new after something ended. I often observed this in relationships. My mother-in-law felt guilty about enjoying life after her husband died. She spent 23 years in depression that she caused by her conviction that she does not deserve to be happy and has to grieve for the rest of her life. She thought it was not ok to feel or show joy. That’s why on the one hand, she complained about being lonely but on the other hand, hid in her house, avoiding any company. I totally understand the shock, the missing, and all the struggles that go along with such a loss. It all needs time, and people should take their individual time. What I mean here is that some think they must bury themselves in sadness as an unwritten law.
Read more ›The past weeks and months have presented so many unexpected happenings – wonderful, surprising developments and gifts and, on the other hand, happenings you would rather leave in your small world of imagination that never find their way into the real world. However, each one of those happenings had its impact, big or small. Each happening confirmed something in me, expanded my awareness, and let me look at everything from a higher perspective. The big AHA in general I take from this all is:
Read more ›With Gail’s permission!
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In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Michael’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Feeling like an escaped bird
Free yet without a plan
Liberation can be tough
Until I touch the ground again
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In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
With Jan’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

With Gary’s permission!
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Shortly after the change of the year, I met an organist at the post office who often accompanies me when I sing at weddings, funerals, or church concerts. However, we hadn’t seen each other for quite a while and started talking about how we both have been. I asked him if he was doing good, and first he reacted stereotypically like: “Yes, I am good.” But then his look changed more seriously, and he added: “You know life happens, which it does for everyone. So, yes, I am good.”
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I hope you all had a lovely weekend and started refreshed into this new week.
The week, when I was about to schedule the posts for this week, was pretty busy. It was the week when I attended my first Christmas market. So, there will be a quote each day and a please song as usual, but no Monday post, and no poem. Have a great week!
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In Love and Light
You may think it’s all in vain
Since circumstances changed
You may think what you worked for
Is hopeless, can’t be rearranged
A couple of weeks ago, Colin of meandray.com mentioned the quote (above) of a young woman called Jane Marczewski in a comment. I remembered that quote and immediately checked YouTube. 30-year-old Jane participated in the show America Got Talent. She had already beat cancer twice. But shortly before she got on stage, she was told that they found cancer in her liver, her lungs, and her spine. She had a two percent chance of surviving. She said: “I have a 2% chance of survival, but two percent is not 0%. 2% is something. And I wish people knew how amazing it is.” And she smiled all over her face. She also said that it is important to her that everyone knows that she is so much more than the bad things that happen to her. Although she had that diagnosis, she appeared so full of life and joy and was literally glowing. You will see it in the video I shared at the end of this post. Sadly, she passed away only a few months later.
Read more ›Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
I must have been 7 or 8 years old when I sat in the back of our car driving home. I had my hand resting on the armrest of the car door. It was in the 70s, and since there was no smartphone, tablet, or whatever, I was looking out of the window, thinking of everything and nothing when my eyes wandered to my hand. I began watching it, and this initial thought came to my mind: “So, that is my hand now.” Further, I moved my hand and consciously watched what it could do. I even remember I wondered what it would look like over the years.
Read more ›When I look back on my life
I see how far I’ve come
It needed effort, sometimes pain
Often it was a lonely run
As you know, I have been helping out in a band for a few months. Lately, we played a gig. One of the songs we performed was “Tu Vuo’ Fa l’Americano”. It is about an Italian from Naples who pretends to be an American by dressing and acting like one (at least in his opinion), which makes him appear completely unreal. He doesn’t even speak American…
Read more ›
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In Love and Light
Haven’t we all come to a point in our lives, where we asked ourselves: Is this it? Where’s the thrill? Where’s the challenge? Where’s the appreciation? What have I missed? When thoughts like these arise, something within us begins to move, change and grow. We begin to look for new adventures or what we’ve noticed we’re missing.
Read more ›
Whatever you were going through
You learned that it will pass
No matter how hard something was
You made it through, at last

To receive the best inspiration I felt like picking a card from my favorite deck of Gateway Oracle Cards by Denis Linn. The card I picked is the one above. The year is still very young, and this card appears as a fantastic message to start it. Dream big and dare to expect the impossible to happen.
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Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
Life is indeed THE tool to realize who we are, who we can be, or who we can become from who we are. The instruments to explore life are unlimited. There is a tool for everyone in every possible situation and for every possible point they are in their lives. The tools create themselves out of the situation in harmony with what is around us, our state of awareness, and the state we want to reach.
Read more ›How is it that beautiful memories can make you cry? Even though all the people involved are still with you. When I listened to the song I am sharing tomorrow, suddenly, I was taken back to our Christmas in Williamsville, Buffalo. A string of single moments appeared, and I felt the joy again of spending these days with our little daughter. Just the three of us. A time when new traditions were born.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light
All of you, who have been following me for a while, know that this blog is not about me, but about the person who visits it. The origin of this blog is my book “I’m Free”. That was even the starting point of my social media presence in general. So my breakthrough experience wrapped in a book led me here. You can read about it here if you like and on my about page. I’m happy to have this blog as a platform to spread inspiration and hopefully some awareness as much as I can. Visitors to my blog are not interested in what I did or did not have for breakfast or how often my tortoise burps. Neither do I feel the need to know every small detail about other people’s private lives. Social media is flooded with this kind of stuff already anyway. So, I won’t ever bother you with that kind of information – promised! Still, I thought it was time to share a little bit about my life aside from blogging.
Read more ›
Visit my Zazzle Store to see my quotes speaking from daily items to inspire your day.
In Love and Light

There are a lot of things each day
A phrase, an image, a song
They trigger memories in me
Still vividly alive and strong

With Gary’s permission!
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

I’m following the river
Beginning at its well
A tiny little trickle
Not knowing it will swell
Have you ever had this weird feeling of nervosity? I mean, you wake up in the morning and, for no apparent reason, you are nervous. Then it’s not long before something happens to confirm the inexplicable nervousness. Something like this has happened to me several times. Suddenly I have this strange feeling, and it won’t go away. I then wonder what is wrong with me until something occurs that exactly matches the feeling. It seems like the order has been reversed. As if the emotional reaction to a future event has been brought forward.
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In Love and Light

I don’t know about you, but I am one of those who tend to push themselves to always have a solution at hand. It may have to do with the desire to help others and to be in control of life. It may also have to do with trained pressure to perform if you were constantly under the expectation to deliver the best results.
Read more ›

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

With Colin’s permission!
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

With Maria Teresa’s permission:
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Have you ever really lived?
Have you smelled the flowers in winter
Or recognized the raindrops in a leaf

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In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
We hear it so often that we should enjoy life, not put anything off, let our soul unfold, and follow the call of the heart. There are commitments, yes, but not all of them are real commitments. Many we do out of habit, even though times and circumstances have changed and the reason we took them on no longer exists. We sometimes need to stop and examine how we are actually filling life. Is it only filled or is it also felt?
Read more ›
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In Love and Light
I’m sitting in a meadow
Pondering about life
What really is important
What is the greatest prize

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In Love and Light
I recently enjoyed a singing bowl treatment. If you’ve never had one, you wouldn’t believe what it can do to your body and soul. Before the treatment, we always talk about whether I have any specific requests regarding the outcome. I usually tell her to just do what she feels is necessary. I want to keep my head out of it and let happen what needs to happen. But last time, I wanted her to consistently follow up on any blocks she finds. I told her that I am so tired of reflexive resistance arising in me when it comes to ridiculous things and that locks me up inside. This automatic resistance keeps me from expanding, and I’m so tired of working against it, which only causes more resistance. I said I wanted to be transparent and permeable. After the treatment (which was very effective), she said, resistance is not necessarily a bad thing but rather an intuitive reaction to not letting it all in. That got me thinking.
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Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
On a sidenote: This quote was created before I wrote my post #JustAThought… The Moment of Enlightenment. I just thought it goes along with it so well. It is a journey to get closer to the idea of who we really are. But real understanding may only happen after the journey was concluded.
In Love, Light and Health

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In Love, Light, and Health
I often mention that I am writing my posts quite a while ahead to make sure that I have them ready even when something gets in my way. What amazes me very often is the fact that so many readers say, how timely the post was for them and probably would not have touched anything in them if it was published right away.
Read more ›
Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
“We have always done it that way. You cannot make money with what you would like to do. You don’t have the money to do it. You have to stick with our kind. It is the tradition. It is the culture. The family won’t let me.”
Read more ›Everybody has their backpacks to carry. Some people are unpacking freely, every stumble, fall, burden, or point on their agenda while others don’t feel the need to bless the world with the details of their private lives. However, just because someone doesn’t invite the world into their living room doesn’t mean their backpack is empty. Not at all!
Read more ›Basically, when asked, everybody knows for themselves what really matters in their lives (most of all those who were already reminded through life). Taking a serious look at our lives, we distance ourselves pretty soon from luxury problems, which causes us to complain reflexively. Who cares about a closed gate standing at a red light, a rainy day, or a missed bus when you consciously think about the meaning. Those things are temporary “problems” which mostly don’t have a deeper impact on the future.
Read more ›Lately, I thought about change and development. It happens that people you have known your whole life don’t appear the same anymore. It is getting harder to get along with them or it goes better, all of a sudden. But is it really them?
Read more ›Over the past 1 1/2 years and especially during the last 6 to 8 months I have experienced not only what power our thoughts have but also how fast and reflexively they can influence our feelings and emotions. Nothing may have happened but a simple thought can change the mood instantly.
Read more ›I think we all agree that probably the only constant in life is change. Whether we want it or not, whether we provoke it or not. Change is the mother of development. It constantly gives birth to new occasions and possibilities as tools to evolve. Change may not always be welcomed and often it cuts our world apart which we were actually fine with. But “being fine” is rather part of our comfort zone and stagnates our development. If we are not willing to leave our comfort zone then life will “help” us to do so.
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