My Symbol Of Letting Go

Letting go is a topic in everybody’s life at times. Yesterday I was talking to a friend and I realized that during the past weeks, more and more friends are posting about letting go or about their process of letting go. There are so many different reasons or stories behind it. May it be about love, about plans we made, about disappointments, or being hurt. But in the end, we can mostly sum it up to two points:

  1. A shattered dream.
  2. A traumatic or painful experience in the past.

It mostly has always to do with other people involved. That means there are at least two individual energies, ideas, imaginations, histories, goals, and intentions at work. The problem of letting go is always the “Why”. Why me? Why did he/she pick me for doing that? Why did I need to have this accident? Why did she/he turn away? Why do I have to get this disease? If we only had an explanation, it would help so much. When it is about a person we could get an answer but for whatever reason, some don’t do us the favor. However, we cannot do anything about it … let it go.

We are letting go of so many things without even noticing them. But the more something means to us the harder it gets. It can take weeks, months, years, or even a lifetime. But when the time has come, we feel it clearly. That is the time when we have to take this subject carefully, thank it for what it gave us, for the joy it brought for a while, for the lesson it taught us, or for making us develop something we would have never developed without it. Take it carefully and lay it at rest at a certain place in your thoughts or in real life. Imagine it as a flower that withers, sinks into the earth, and gives its energy back in order to open up the possibilities for the growth of a new plant. Or let it fly like a bird and free its energy and yourself. But whatever you do, do it with love. Only when you let go of all your resentments and frustrations you will find peace.

It often helps when we have something visible to let go like a symbol since we cannot see feelings. And it also helps to not do it alone. Therefore, I invite everyone who feels ready and who is tired of being stuck in a place they don’t want to be: Do a post with the title My Symbol Of Letting Go and choose a symbol like a picture, a quote, a song,… whatever. Nobody needs to know any details. Choose a friendly symbol and do this post with the intention to let go in peace!

I thank you from my heart for what you gave to me. I will cherish it forever. Fly free!

In Love and Light!


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Erika's avatar

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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.

94 Comments

This was a different perspective. I have never been able to physically symbolize my feelings – I am someone who will connect it with nature. Snow at dawn, storms, winds… Your approach is unique.

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I will do a post with the symbol. As we have discussed, it is hard to let go, whether you want to or not. Depending on the circumstances, doing so without resentment will help in the healing and moving forward process. Great post, Erika! I will listen to the song later….

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Our discussions were very important. Also reading other’s posts, which made me thinking further in order to comment. It all led to this post, this point…. and I can happily say: I am through! Let me know if you like the song, Syl and thank your for your amazing support.

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This is beautiful! I loved the concept of having a symbol of letting go and how you emphasised that you have to release your resentment about letting go inorder to have some peace. 🙂 Now, ssh..Let me go find my symbol! 😉

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It is wonderful how summed it up again. I think when we basically are ready there is only this last little string which has to be cut or the last anchor that has to be loosend. When we can look at it, name it, then it is so much easier. I hope you find a symbol and send it away. Right, when we send it away peacefully then we are in peace with it.

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Your comments are just so lovely! 🙂 I love the picture you effortlessly paint in my head which right now is that of a beautiful balloon whose strings are biting through my palm for holding it too tight as it struggles against the wind.

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That is an amazing picture. Keep that. Now you can even imagine it is a pink balloon and you have all you want to let go in this balloon. When you are ready, cut the cord and let it fly, watch how it disappears and feel what happens withing you. That is THE picture!!!

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I tried to restrain myself from coming back for another comment on this post, but it is stuck in my mind and my thoughts are going in every direction. Sorry!

Erika, you just inspired me to post a little poem on my own blog that my mother shared with me many years ago. I have no idea who wrote it, and I have failed to find it anywhere else except on the piece of paper that she gave to me, with the poem written in her own hand, and my own electronic copy. I have since shared it with many friends who have been recently bereaved, and they all tell me that it helps. It certainly helped me when Mum died.

The poem is called, Death is not The End, and it may help anyone along the way to letting go if they have been recently bereaved.

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