It is clear to me that being serious is important to stay focused on your target and not lose concentration most of all in difficult situations. But it has also become clear to me for many years that this can be exhausting and draw all your energy from you when it lasts too long. Most of all when it is not about temporary situations but for a period of difficult times.

Giving room to your silliness doesn’t mean that you don’t take circumstances seriously. It means that you are opening an outlet to let go of the pressure some situations can cause It means to take a break from the “task” or challenge for some moments. When you keep your humor and see the irony in situations you stop being the problem. When you are laughing you relax the muscles in your whole body and what is important is: When you are laughing you are also breathing deeply and filling your whole system with oxygen and therefore energy! It is like an energy shot. My boss and I can really tell stories about hectic and stressful times since we experience them for quite a while. But we never lost our silliness and made fun of the situation. We are laughing at ourselves and really can be so silly. Most of all now that I am in charge of so much more since my colleague won’t be coming back to work anymore and we don’t have something new yet, it is a task at times regarding stepping into fields I have never been in before and learning quickly how to deal with them. But when you still can laugh about it, you are like a ventilation system. The pressure and stress get blown out and fresh air clears the cells.

It is also one of the tactics of not running the risk of becoming burned out or depressive through some happenings in life or some temporary situations. Keeping your humor means keeping your head above it. I don’t mean to ignore how things are but to see them from a distance in order to have the power to deal with them. Don’t forget that you are not what you are dealing with. You are not your problem. You are what makes you feel well. Because feeling well is your natural state of being. That’s why all things that make you feel good are empowering and all things that make you feel bad are exhausting.

We have to deal with difficult situations throughout our lives. Some can lead us to our limits. But they are there to make us develop because every task asks for something more or something new we need to activate within us. It is not something we need to invent. No, it is already there but was asleep until the moment arrived to wake it up. All we need for this lifetime is already within us. Therefore we need to connect with the being within that body by raising our energy frequency for making them match. The fastest way and most effective tool is feeling good.

Being silly is not silly at all! It refreshes your body, clears your mind, detaches from who you are not, and that way keeps you healthy and empowers you to face your daily tasks!

In Love and Light