#JustAThought… The Healing Power of Grief

When I asked what to write for today, this topic came to my mind. I am not an expert on grief at all, but just someone who got confronted with it in different ways. So whatever I write here is not psychological expertise but only my thoughts on it, plus what seems to come through while writing. Please keep this in mind while reading.

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Daily Kind Quote – 5027

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Daily Kind Quote – 5026

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Daily Kind Quote – 5025

With Gary’s permission!

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#PoeticTuesday – 61

Awareness of the gift

Life’s not a straight clear road
There’re traffic jams, construction
Potholes and diversions
Detours and missed junctions

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#PoeticTuesday – 60

Foundation of Joy

Sometimes I just smile
At the flight of a bee
At the crickets’ song
At the wind in the tree

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Setting Boundaries

You have several life sections which influence each other, a job (maybe more than one), a private life, perhaps you are a member of one or more associations, and more. Each part is meaningful to you and causes responsibilities and obligations. Also, you feel committed to the involved people. There can be those times when some of those parts need more room than usual or begin to expand. It can be a business that you are extending (which needs personal engagement), something in your private life that needs attention, and you may have had additional plans already. It is definitely not always easy to do justice to everyone and, at the same time, preserve your own needs.

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Daily Kind Quote – 1516

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Daily Kind Quote – 1513

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Daily Kind Quote – 1511

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#PoeticTuesday – 58

From Source to Source

I’m following the river
Beginning at its well
A tiny little trickle
Not knowing it will swell

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Daily Kind Quote – 1509

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#PoeticTuesday

Evergreen

Leaving seeds of kindness
With every step you take
Whenever you look back

You see the garden you create

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Why?

Why is it that once my life is under control, something outside happens that affects it again? Why appear the same problems over and over again although, I thought I got it? Why is there so much suffering and injustice in this world? Why can’t we see that we are destroying this planet and are about to extinguish our own species? Why???

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#PoeticTuesday

Precious Work in Progress

Are you aware of how
precious you are today
In fact, you’ve always been
And you will always be

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#PoeticTuesday

No need to turn back time

I wish I could forget
What in the past went wrong
Although I meant it well
I was weak and not strong

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Weed Or Rose?

Lately, after work, I briefly strolled through my garden to see how everything is growing and blossoming. Briefly – or so I thought. Of course, I discovered weeds and more weeds. And while I was removing it, I already saw more weeds that needed to be removed. In the end, the whole thing took almost an hour. I’m someone who can’t just think, I’ll do it at another time. Because I never know when that other time will be. So I do it right away.

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The Hunt For Perfection

I don’t know about you, but I am one of those who tend to push themselves to always have a solution at hand. It may have to do with the desire to help others and to be in control of life. It may also have to do with trained pressure to perform if you were constantly under the expectation to deliver the best results.

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What’s Been My Part?

Often we are confronted with situations we may have had no control over or no influence that they happened the way they happened. At least that may be the first thought about it. I may go through life doing my thing the way I do it by being the person I am without bad intentions. Still, life may throw stones in my way. It is easy to fall into the victim mode like: “What can I do?” Consequently, I may ignore or accept what is but continue doing everything the way I always did because I am not considering my responsibility for the outcome. I have been able to follow the developments of the following examples for some time.

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#PoeticTuesday

Have You Ever Lived?

Have you ever really lived?
Have you smelled the flowers in winter
Or recognized the raindrops in a leaf

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Life is for the Living

Today I am addressing a topic I recently discussed with a friend. Some people celebrate life, and some almost feel guilty for doing it. Feeling guilty about enjoying life can be for various reasons, such as having someone close taken from them, having caused unhappiness, pain, or loss to others (even if it wasn’t intentional), having failed, and feeling ashamed.

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#PoeticTuesday

Do You Really Think You Know?

It’s so easy to judge someone
From your restricted point of view
But there’s a hidden iceberg
Behind what you think is true

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#PoeticTuesday

Unconditional

You gave yourself
You gave your all
How can you now feel
Like hitting a wall

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#PoeticTuesday

Loving Life

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Clear Your Channel

QuoteFancy.com

I found a post again that I shared three years ago. It spoke volumes to me, since currently, I have to remind myself of the important fact that only in distancing from life, I find the necessary overview and the needed solutions. My employed job has been overwhelming me in many ways more and more for years. I don’t want to go into details because I don’t mean to please you with my problems. The irony is that I slipped into it for a purpose that does not even exist anymore. But that is life. Sometimes you start something only to be led to the actual lesson. Nothing is in vain, but when something no longer serves the purpose, it begins to show itself in internal and external tensions. Maybe this speaks to more of us than only to me.

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#PoeticTuesday

In The Driver’s Seat

When I get insecure and lose
The ground beneath my feet
When the horizon turns from blue
To black, a scary wall to meet

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Success & Fulfillment Have Your Name

QuoteFancy.com

Today, I want to share an as touching as insightful thought, inspired by a poem Colin, of MeAndRay, shared with me a few weeks ago.

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“If You Don’t Get a Miracle, You could Be a Miracle For Someone Else”

QuoteFancy.com

Colin of MeAndRay.com shared the video below with me that moved me to my deepest corner and inspired me for this post. If Nick’s example does not lead to more consciousness, self-awareness, and gratitude for who you are and for what you can make of who you are, then what can? If Nick’s story and journey are not convincing you that you can always be who you want to be, that there is always a way and a solution to be who you want to be, then what can?

I printed Nick Vujicic’s words that “If you don’t get a miracle you could be a miracle for someone else”. What an example of no matter who you are, how you look, or where you were born, you have your purpose. That purpose’s seed was planted in you by the moment you were born. However, you are composed it is exactly who you need to be in order to fulfill that purpose and become who you are meant to be. You only need to be willing to look at it and live it. Then life will expand and give you the miracles you are looking for… because you are the miracle.

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#PoeticTuesday

The Power of Life

When I am a mill
Love is the water

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#JustAThought … Memories

thesite.org

Why is it that beautiful memories can make us melancholic or even sad? Looking at photos of past events takes us back to that time and makes us feel what we felt at the time. The feelings may have been beautiful, but in retrospect they can turn into the opposite although nothing has changed in the past. It is the present that makes all this appear in a different light.

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#JustAThought … To Bring About A Change

glimpseofheavenbook.com

There are situations in our lives that we know for sure it would be time to change or end. We know it would make life easier, less stressful. We know that this particular step would create space to feel happier and more at peace again. What is it that keeps us from taking that step?

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PoeticTuesday

Fulfillment

Have you ever seen a bee
Following its purpose

Have you ever seen a tree
Doubting its strength and growth

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Fill Your Years With Life

QuotesGram.com

We hear it so often that we should enjoy life, not put anything off, let our soul unfold and follow the call of the heart. There are commitments, yes, but not all of them are real commitments. Many we do out of habit, even though times and circumstances have changed and the reason we took them on no longer even exists. We sometimes need to stop and examine how we are actually filling life. Is it only filled or is it also felt?

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#PoeticTuesday

Focus

I wish for sunshine
Wish for joy
That no one needs
To feel a void

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Time Is An Illusion – But You Are Not!

Unbenannt.JPG

The older I become the more it amazes me what influence time has on us and at the same time how irrelevant it is. It reminded me of a post I published about 4 years ago and thought it was the right time for a repost:
Lately, I went up the attic. I checked some furniture and came across items covered with layers of dust. Immediately I had the picture in my mind from the time those items were in use or just bought and now they looked like in a 100-year-sleep. Once favorite toys from the kids, now stored in plastic boxes. It feels peculiar to see them again that way and at the same time remember when they were in use. But they are still the same toys.

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#PoeticTuesday

Soul Recognition

I’m sitting in a meadow
Pondering about life
What really is important
What is the greatest prize

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Being Shaped vs. Being Bent

QuoteFancy.com

This juxtaposition has been on my mind for a while. We all see the difference between both and for sure get the deeper meaning. We are all shaped by life, and by all the influences to which we are exposed in this life until our last breath. And nobody likes it to act against their conviction or personal virtues only to suffice their boss, society, a tradition, or simply some people who take advantage of another person’s helplessness, insecurity, fear, or dependency. Yes, we all know that, but sometimes the line between both is very thin…

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#PoeticTuesday

Born to Thrive

A simple song
My heart wakes up
A smile spreads out
Monologues stop

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#SongTuesday

The first time I heard this song was in the movie “Rain Man” (1988, Tom Cruise and Dustin Hoffman). It was the reason I bought the record and more or less only listened to that song. Only later did I find out that there have been a lot more versions. Recently, I heard a new one on the radio. When I hear this song, I cannot sit still. It lifts my mood and makes my heart shine. What about you?

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How To Let Go?

hackspirit.com

Every other week, I am publishing an audio meditation on my website erikakind.com. Usually, I am doing group meditations in person, but due to the Corona situation, I switch to the audio option. However, the topic of this week is bringing clarity, balance, and steadfastness into life. To achieve that, we need to let go of illusions or self-imposed pressure due to the requirements we set ourselves.

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Accepting and Resigning

QuoteFancy.com

I recently enjoyed a singing bowl treatment. If you’ve never had one, you wouldn’t believe what it can do to your body and soul. Before the treatment, we always talk about whether I have any specific requests regarding the outcome. I usually tell her to just do what she feels is necessary. I want to keep my head out of it and let happen what needs to happen. But last time, I wanted her to consistently follow up on any blocks she finds. I told her that I am so tired of a reflexive resistance arising in me when it comes to things that are ridiculous and that lock me up inside. This automatic resistance keeps me from expanding, and I’m so tired of working against it, which only causes more resistance. I said I wanted to be transparent and permeable. After the treatment (which was very effective), she said, resistance is not necessarily a bad thing but rather an intuitive reaction to not letting it all in. That got me thinking.

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The Process of Progress

QuoteFancy.com

A good friend of mine opened her new store this morning. She has already been self-employed as an interior decorator and designer. But now she has a beautiful showroom tastefully decorated with perfectly matching items to welcome clients. This way, she has not only the possibility to inspire them and give an idea of what she can do, but she can also sit together with them right there and work out some first ideas. No more visiting them, then preparing drawings and offers at home, visiting them again, and only working with catalogs instead of a choice of samples. Of course, so much went wrong the closer the date of the opening came, but she is such a power-woman. Like a magician, she switched to alternatives that turned out as a much better option than the original idea or order.

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#RomanticTuesday – a bit different

Universal Ways

Is there one way 
or are there two?
Am I walking on my own
or am I doing it with you?

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Sequels and Progress

spiritualcleansing.org

Lately, I am digging into working myself through karma. There is quite a lot in motion in my life that provokes me to look back in my incarnation history. It is so amazing how many links I can draw to relationships, my own attitudes or blockages, and the karmic laws. I know, this is something many are a bit scared of since they are afraid of what they could find when looking into one of the many previous lives. Yes, I was quite a bad guy but a blessing as well. As I wrote about two weeks ago, we are going through all kinds of roles in our different incarnations. We build up karma, and we solve it again. By going through hard times, suffering from repeated disappointments, humiliation, or resentments can be an indicator that we are about to resolve a not that nice part from a past life.

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Acceptance is the Way to Healing

Life is amazing. All life is amazing. All lives in all lives are amazing. Last week I touched on the great field of karma. It forces us to clean out the attic of our soul and leads us to the awareness of who we are. When we understand the principle of karma, it is not even that necessary to know the origin of blocking feelings within us or the burdening circumstances around us. Just perceiving what triggers the feelings over and over again is the clue that we may need to experience what we once did and what we need to balance and resolve by living through the emotions we once may have caused in others. Knowing this helps to accept. Acceptance removes the resistance. We allow the pain to surface, look at it, and then let it go.

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5 Lessons to Live by

BrainyQuote.com

Most of you may know that I have been a big fan of Dr. Wayne Dyer. The first book of his I read has found me miraculously – not the other way around – and it changed my life. I had read lots of great books before, such as The Law of Attraction, The Power of Now, The Secret, and many others. But just this one book was the central piece of the puzzle that connected all the aspects flying around in my little universe into and fundamental basis for my personal journey to awareness.

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Dreams – The Mirror of Your Purpose

easyblogemily.com

Oh, well, such big dreams but so many inner steps to take to realize them. Isn’t it crazy that what we want the most often also scares us the most? A dream I have is something that I don’t have in my life yet. What I have not had in my life yet, I have no experience with. It is not the dream itself that scares but the changes that may go along with, the possible sacrifices, the risks to fail and to deal with the consequences. The big unknown we cannot estimate. Again: to take responsibility for our actions with all of their consequences!

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What If Love Could Change Everything?

thehealthsessions.com/

What is the problem when someone is craving love? That person is convinced that love is outside of them, something that needs to be earned. They think that they don’t have it and therefore are in a place where they experience a lack of love. When we think we don’t have something, it causes us to feel a lack. That energy is sent out, and the universe will answer with the same energy. It is the energy of the feeling of “not having”. What we send out will come back: not having! The irony is that in not understanding that universal law, those people feel even confirmed by the experience of the consequences, and a long-lasting vicious circle can be the result that affects all parts of their lives.

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Love Is The Answer

http://www.theviennablog.com

Insecurity usually manifests itself as shyness, subservience, or weakness in decision-making. But at least as often it shows itself in the form of oppression, arrogance, envy, and dogmatism.

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The Journey To Start A Journey

QuoteMaster.org

We all are always to discover our potentials, the limitations we set, our abilities, our higher and personal purposes. With everything we see and experience, that journey continues. We find inspiration, pass so many lessons, we feel the joy of life and encounter its challenges. Life can become a routine.

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You Are An Influencer!

We are constantly exposed to external influences. These influences determine how we influence ourselves. Because in the end, the influence of thoughts and deeds is only by yourself. Being influenced AND influencing happens unconsciously until you understand that your own thoughts do not just happen but can be controlled.

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#JustAThought…

In times of trouble, desperation, pressure, and frustration, never forget that this shall pass too. While facing the challenge and going through it, you are digging deeper into your potential.

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The Fear to Succeed

Bildergebnis für what if you realize how powerful you are

So often, we don’t start a project because we are afraid of failing. We are afraid of being questioned even before we started, or before a result is shown. We are afraid of being criticized for how we do it or even THAT we do it. We are afraid that people are making fun of us because we are doing something they might have never dared to do themselves. Or we are afraid because our project also means to show a part of us which we kept hidden for so long. But there comes a time when all those fears are not strong enough anymore to keep us from going for our dream. They cannot keep us from stepping out of our comfort zone anymore. We are full of excitement and enthusiasm and yes, we try it with all our hearts and passion. And then it happens…. the door opens up!

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On a sidenote: This quote was created before I wrote my post #JustAThought… The Moment of Enlightenment. I just thought it goes along with it so well. It is a journey to get closer to the idea of who we really are. But real understanding may only happen after the journey was concluded.

In Love, Light and Health

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In Love, Light, and Health

Awareness Of Oneness

There are so many wonderful peeps on this blogosphere who have always been big lights for me. These days their lights appear even brighter and bigger. Because they are those who share their strength with a grounded but at the same time, a higher perspective. They are understanding with those who do struggle during these extraordinary times. They refuse to let unnecessary negativity that others may spread influence their moods. That is the strength we need.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love, Light, and Health

Not What You Do But Who You Are

I often mention that I am writing my posts quite a while ahead to make sure that I am having them ready even when something gets in my way. What amazes me very often is the fact that so many readers say, how timely the post was for them and probably would not have touched anything in them if it was published right away.

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Daily Kind Quote

Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!

In Love and Light

What The Soul Leaves Behind Will Remain

AZQuotes.com

When I was thinking about what I could write, I was distracted by a junk-email. While deleting it, my view went over the many folders of my inbox. One of those holds some very precious emails of a blogger who became a dear friend on WordPress. It was touching and deeply moving to read those emails again after 5 years.

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As I Began To Love Myself…

AZQuotes.com

In my post The Opposite Of Fear Is Love I quoted Charlie Chaplin and remembered his beautiful poem. I also remembered a post I wrote about it a few years ago and decided to share it again. Charles Chaplin delivered this speech on his 70th birthday. So much wisdom and experience are lying in these words, reminding that we can lift the curtain of illusion to find the beauty, love and all the answers we have been looking for.

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Daily Kind Quote