New Book: 365 Thoughts of Healing – # 343

365 Thoughts of Healing is my latest book, released in April 2023. It is a book that provides inspiration and hints or even accompanies you through confusing times. The book can be used as a daily inspiration or sporadic input when needed by randomly picking a page. Enjoy the following excerpt:

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Daily Kind Quote – 5084

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Daily Kind Quote – 5083

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Daily Kind Quote – 5082

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Daily Kind Quote – 5079

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Daily Kind Quote – 5072

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#PoetryDay – 89

Co-Operation

You threw out a question
A desperate call
You still wait for an answer
But have you listened at all?

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Daily Kind Quote – 5071

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Daily Kind Quote – 5070

With Annette’s permission!

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Daily Kind Quote – 5069

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#JustAThought… When Dreams Come True

For whatever reason, when I thought about today’s post, I had this thought in mind. What does it mean, or how do we feel about it when a dream comes true? My first thought was: it’s amazing! But after letting it sink, I realized there is so much more about it. In the following, I will list a few things that come to my mind regarding a dream fulfilled or one about to come true. There is no particular order.

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Daily Kind Quote – 5066

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Daily Kind Quote – 5061

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Daily Kind Quote – 5060

With Mark’s permission!

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Daily Kind Quote – 5056

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Knowledge Through Remembrance

I must have been 7 or 8 years old when I sat in the back of our car driving home. I had my hand resting on the armrest of the car door. It was in the 70s, and since there was no smartphone, tablet, or whatever, I was looking out of the window, thinking of everything and nothing when my eyes wandered to my hand. I began watching it, and this initial thought came to my mind: “So, that is my hand now.” Further, I moved my hand and consciously watched what it could do. I even remember I wondered what it would look like over the years.

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Daily Kind Quote – 5053

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Daily Kind Quote – 5052

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#PoetryDay – 85

Work In Progress

When I look back on my life
I see how far I’ve come
It needed effort, sometimes pain
Often it was a lonely run

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Daily Kind Quote – 5051

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Daily Kind Quote – 5050

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Daily Kind Quote – 5049

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#JustAThought … Enjoy The Journey

As you know, I have been helping out in a band for a few months. Lately, we played a gig. One of the songs we performed was “Tu Vuo’ Fa l’Americano”. It is about an Italian from Naples who pretends to be an American by dressing and acting like one (at least in his opinion), which makes him appear completely unreal. He doesn’t even speak American…

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Daily Kind Quote – 5047

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Daily Kind Quote – 5044

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Red Noses are Great Teachers

Haven’t we all come to a point in our lives, where we asked ourselves: Is this it? Where’s the thrill? Where’s the challenge? Where’s the appreciation? What have I missed? When thoughts like these arise, something within us begins to move, change and grow. We begin to look for new adventures or what we’ve noticed we’re missing.

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Daily Kind Quote – 5042

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#PoetryDay – 83

New Life

The sun breaks through the clouds
The flower through the ground
The meadow becomes lush
The first bees buzz around

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Daily Kind Quote – 5041

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Expectations and Disappointments

Lately, I had an interesting conversation with a friend here on WordPress about how to avoid disappointment. It made me think of a former co-worker of mine.

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Daily Kind Quote – 5138

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Daily Kind Quote – 5133

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Daily Kind Quote – 5132

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#PoetryDay – 81

It Passes …

Whatever you were going through
You learned that it will pass
No matter how hard something was
You made it through, at las
t

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The Very Essence

Sometimes when I sit here to write my Monday post and have no clue what to write, I begin to think of the basics of life. What is essential for me? What is it that I don’t want to miss at all?

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Daily Kind Quote – 5113

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Daily Kind Quote – 5112

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Daily Kind Quote – 5101

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Daily Kind Quote – 5094

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Daily Kind Quote – 5087

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Daily Kind Quote – 5086

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Daily Kind Quote – 5084

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“It’s A Wonderful Life”

Life is indeed THE tool to realize who we are, who we can be, or who we can become from who we are. The instruments to explore life are unlimited. There is a tool for everyone in every possible situation and for every possible point they are in their lives. The tools create themselves out of the situation in harmony with what is around us, our state of awareness, and the state we want to reach.

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Daily Kind Quote – 5079

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#JustAThought… Sweet Memories

How is it that beautiful memories can make you cry? Even though all the people involved are still with you. When I listened to the song I am sharing tomorrow, suddenly, I was taken back to our Christmas in Williamsville, Buffalo. A string of single moments appeared, and I felt the joy again of spending these days with our little daughter. Just the three of us. A time when new traditions were born.

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Daily Kind Quote – 5078

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Daily Kind Quote – 5077

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Daily Kind Quote – 5076

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A Little Bit About My Life

All of you, who have been following me for a while, know that this blog is not about me, but about the person who visits it. The origin of this blog is my book “I’m Free”. That was even the starting point of my social media presence in general. So my breakthrough experience wrapped in a book led me here. You can read about it here if you like and on my about page. I’m happy to have this blog as a platform to spread inspiration and hopefully some awareness as much as I can. Visitors to my blog are not interested in what I did or did not have for breakfast or how often my tortoise burps. Neither do I feel the need to know every small detail about other people’s private lives. Social media is flooded with this kind of stuff already anyway. So, I won’t ever bother you with that kind of information – promised! Still, I thought it was time to share a little bit about my life aside from blogging.

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Fear Is Only A Tool

This post is highly inspired by a discussion between Gail, Mark, and myself. The topic of fear never ceases to affect our lives in some way. Be it our own fears or those of people we encounter or are close to.

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Daily Kind Quote – 5063

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#PoeticTuesday – 66

Photo by Bayram Er on Pexels.com

Trace of a Heart

There are a lot of things each day
A phrase, an image, a song
They trigger memories in me
Still vividly alive and strong

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#PoeticTuesday – 66

Deep Inside

There are so many gifts surrounding us
We only have to open our eyes and see

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Daily Kind Quote – 5048

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Daily Kind Quote – 5047

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Daily Kind Quote – 5046

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Daily Kind Quote – 5039

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#JustAThought… The Healing Power of Grief

When I asked what to write for today, this topic came to my mind. I am not an expert on grief at all, but just someone who got confronted with it in different ways. So whatever I write here is not psychological expertise but only my thoughts on it, plus what seems to come through while writing. Please keep this in mind while reading.

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Daily Kind Quote – 5027

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Daily Kind Quote – 5026

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Daily Kind Quote – 5025

With Gary’s permission!

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#PoeticTuesday – 61

Awareness of the gift

Life’s not a straight clear road
There’re traffic jams, construction
Potholes and diversions
Detours and missed junctions

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#PoeticTuesday – 60

Foundation of Joy

Sometimes I just smile
At the flight of a bee
At the crickets’ song
At the wind in the tree

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Setting Boundaries

You have several life sections which influence each other, a job (maybe more than one), a private life, perhaps you are a member of one or more associations, and more. Each part is meaningful to you and causes responsibilities and obligations. Also, you feel committed to the involved people. There can be those times when some of those parts need more room than usual or begin to expand. It can be a business that you are extending (which needs personal engagement), something in your private life that needs attention, and you may have had additional plans already. It is definitely not always easy to do justice to everyone and, at the same time, preserve your own needs.

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Daily Kind Quote – 1516

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Daily Kind Quote – 1513

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Daily Kind Quote – 1511

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#PoeticTuesday – 58

From Source to Source

I’m following the river
Beginning at its well
A tiny little trickle
Not knowing it will swell

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Daily Kind Quote – 1509

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#PoeticTuesday

Evergreen

Leaving seeds of kindness
With every step you take
Whenever you look back

You see the garden you create

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Why?

Why is it that once my life is under control, something outside happens that affects it again? Why appear the same problems over and over again although, I thought I got it? Why is there so much suffering and injustice in this world? Why can’t we see that we are destroying this planet and are about to extinguish our own species? Why???

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#PoeticTuesday

Precious Work in Progress

Are you aware of how
precious you are today
In fact, you’ve always been
And you will always be

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#PoeticTuesday

No need to turn back time

I wish I could forget
What in the past went wrong
Although I meant it well
I was weak and not strong

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Weed Or Rose?

Lately, after work, I briefly strolled through my garden to see how everything is growing and blossoming. Briefly – or so I thought. Of course, I discovered weeds and more weeds. And while I was removing it, I already saw more weeds that needed to be removed. In the end, the whole thing took almost an hour. I’m someone who can’t just think, I’ll do it at another time. Because I never know when that other time will be. So I do it right away.

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The Hunt For Perfection

I don’t know about you, but I am one of those who tend to push themselves to always have a solution at hand. It may have to do with the desire to help others and to be in control of life. It may also have to do with trained pressure to perform if you were constantly under the expectation to deliver the best results.

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What’s Been My Part?

Often we are confronted with situations we may have had no control over or no influence that they happened the way they happened. At least that may be the first thought about it. I may go through life doing my thing the way I do it by being the person I am without bad intentions. Still, life may throw stones in my way. It is easy to fall into the victim mode like: “What can I do?” Consequently, I may ignore or accept what is but continue doing everything the way I always did because I am not considering my responsibility for the outcome. I have been able to follow the developments of the following examples for some time.

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

With Colin’s permission!

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

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Daily Kind Quote

With Maria Teresa’s permission:

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#PoeticTuesday

Have You Ever Lived?

Have you ever really lived?
Have you smelled the flowers in winter
Or recognized the raindrops in a leaf

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Life is for the Living

Today I am addressing a topic I recently discussed with a friend. Some people celebrate life, and some almost feel guilty for doing it. Feeling guilty about enjoying life can be for various reasons, such as having someone close taken from them, having caused unhappiness, pain, or loss to others (even if it wasn’t intentional), having failed, and feeling ashamed.

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#PoeticTuesday

Do You Really Think You Know?

It’s so easy to judge someone
From your restricted point of view
But there’s a hidden iceberg
Behind what you think is true

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#PoeticTuesday

Unconditional

You gave yourself
You gave your all
How can you now feel
Like hitting a wall

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#PoeticTuesday

Loving Life

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Clear Your Channel

QuoteFancy.com

I found a post again that I shared three years ago. It spoke volumes to me, since currently, I have to remind myself of the important fact that only in distancing from life, I find the necessary overview and the needed solutions. My employed job has been overwhelming me in many ways more and more for years. I don’t want to go into details because I don’t mean to please you with my problems. The irony is that I slipped into it for a purpose that does not even exist anymore. But that is life. Sometimes you start something only to be led to the actual lesson. Nothing is in vain, but when something no longer serves the purpose, it begins to show itself in internal and external tensions. Maybe this speaks to more of us than only to me.

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