I love analyzing behaviors, observing how we function, and exploring how everything works together to drive development. That’s why I started thinking about a quote I shared a couple of weeks ago that talked about seeking happiness in others but finding it within oneself. The question is, can anything from outside plant something new inside of us? Or has everything already been within only waiting to be unleashed?
Of course, external factors can make us feel happy, loved, or appreciated. But can they put it into us? I like the point Keith made in his comment on said quote. He said that doing something good for others can make us feel happy. I completely agree. Outside circumstances can absolutely trigger something inside. But it inspired me to take a step deeper. I believe that it is only possible because the seed has already been there, waiting for the time to sprout. In my opinion, whatever gets triggered needs to pass a filter first, which means we need to allow something to go deeper to ignite something inside us. So, if I am doing something good, I have been open to feeling good in the first place. If I were not, I would not have thought of doing good. Someone angry and envious might not let anyone in a queue step in front of them. So, before he decides to let someone go first, he must have opened up to kindness before. Now, what about a coincidental case? Someone was “accidentally” kind because they had to, and then witnessed the joy or gratitude they caused. Still here, I am sure they can only feel happiness inside of them because the basis has been there before. Only when they were ready could that “accident” open the lid.
I believe we come here equipped with everything we need for this lifetime. Whether it be an attitude, a skill, or a talent, it is already part of us. Still, over our lifetime, we need to learn, practice, and develop to become better. However, whatever we develop has already been in us from the moment we started breathing. Sometimes we feel a calling in our early years or life needs to give us a cue to activate it, but the potential already lies inside us. I am quite sure that characteristics like kindness and compassion, but also feelings like happiness and joy, are part of everyone. Sometimes we need to rediscover the entrance, but it is there. It can be opened by a conscious decision, or we are reminded of it along our life’s journey.
That way, we are back at something I like to repeat: Change starts with ourselves. I was anxious and full of self-doubt. I thought self-esteem was not part of me and would never be. But when I had to be strong and stand up for myself (because no one else did), I built up my self-esteem. It has been there, but only covered by fear. I would not have been able to build it up if it had not been there. In the End, it is just a decision. If I want to be happy, I need to choose happiness – no one can do anything about it.
If I want peace, I need to practice peace, and no one can do anything about it.
If I want to publish a book, I simply need to do it, and no one can do anything about it.
If I want to be heard, I need to speak, and no one can do anything about it.
I bet we all have many more skills than we even know yet. But only when life pushes us might we discover them. So, what we discover in ourselves has already been there, at least so I think.
To close here with Wayne Dyer’s words: You can’t give away what you don’t have.
Whatever you give must have been part of you before, no matter how small or big.
Or you could not have given it.
At least, so I think.
In Love and Light
P.S. Love, as the summary of all positive energies, is in all of us because love is who we are. That’s why everyone can share love, even those who appear differently. They probably just haven’t found the entrance yet. Let’s hope they become ready soon so that life can trigger it in them. I don’t think so, I believe this wholeheartedly.
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Insightful! A great reminder that happiness and kindness are already within us, just waiting to be awakened.
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That’s very well summed up. Thanks for visiting!
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I love that quote, especially as it is so relevant in today’s world.
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Hi, and thanks for visiting. Yes, I agree, it is very relevant currently!
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Thank you. This is exactly what I needed to hear today. I constantly feel that I am not good enough in any creative pursuit; but we all have these gifts in side of us. It is up to us to push through our own ego and bring our ideas into the light.
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Hi, nice to meet you! You are so right! No matter what others say, only you know who you are or at least, who you want to be. No one is entitled to tell you who you have to be, how you are supposed to live your life. People don’t support you? Ok, it is going to be harder but still possible to get where you want to arrive. I love the saying: Where there is a will there is a way! It is absolutely true!
Keep up your direction. Because the more you are you, the more you will feel who you are meant to become and to achieve 💖
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And keep to yourself what is not mend for you
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That’s good advice, Edgar!
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This is a great post! I have often thought that “fine” is not only commonly accepted but it can also be a word that is used if you feel numb. You just might not want to talk about it and answer questions. So, you just say, Oh I am fine. This is a thoughtful post! Well written
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Yes, indeed, “I’m fine” can be the truth or works like a shield to not talk about it. Also, because not everybody is entitled to know everything about you, and many people ask just out of a habit. Just be honest and begin to talk what you are dealing with… and they take off… lol. That may be another strategy to get rid of pesky folks 😄
Thanks a lot for visiting and reading and commenting my post. Have a lovely day!
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Belas palavras…
obrigada!
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Fluctuating sense of self always has the behaviour of others as the main driver.
Contentment can only ever come via consistency: Boundary setting, and accepting.
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Hi, and thanks for reading and commenting.
The influence of others (especially depending on the stage of life) can be very formative. But eventually, we realize when what we’ve adopted doesn’t align with who or what we are. At any rate, I can confirm this from experience. And then it is up to the individual to observe themselves and muster the courage to dig deep to find their true self. It can be a very long (perhaps lifelong) journey. But only then can true contentment arise.
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Hi Erika
There are, however, opposing views on this, such as ‘only the wounded healer is a good healer’. Freud and Jung are fine examples of this: both were rather neurotic, yet highly skilled at treating neuroses.
The Fab Four of Cley
🙂 🙂 🙂 🙂
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Hi, Klaus Bernd, nice to meet you. Are you German?
Yes, indeed, I can totally relate to that but don’t think it is opposing. What we experience is what we learn the deep way and for a specific reason (in my opinion). But we only react to it because it touches something inside of us. What wounds me is not necessarily wounding you, right? That is why everything in life is so taylormade for eveyone.
Thank you so much for visiting and leaving another important view on the matter. Liebe Grüsse aus Liechtenstein!
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Das ist ja lustig, liebe Erika. Ich hatte enge Freunde in Balzers und war dort viele Jahre lang drei- bis viermal jährlich dort. Ich war dort auch zum Skifahren.
Ich bin Deutscher aus Köln, aber in Schweden aufgewachsen und lebte lange in Montreal. Jetzt lebe ich in einem idyllischen Ort direkt am Meer in England.
Liebe Grüße von der Küste Nord-Norfolks
Klausbernd 🙂
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Nein, wirklich? Das ist ja der Hammer😄Es ist so schön, wenn die Welt durch solche Begegnungen etwas zusammenrückt.
Toll, wie du herumgekommen bist. Ich bin Österreicherin (geb. in Wien) aber hauptsächlich aufgewachsen in Liechtenstein. Mit meiner eigenen Familie haben wir auch einige Zeit in den USA, Buffalo (NY), gelebt. Dadurch haben wir auch immer wieder mal Abstecher nach Kanada gemacht. Bis Montreal haben wir es leider nicht geschafft. Dafür waren wir auch mal urlaubshalber kurz in Schweden (wunderschön) und England sowieso. Muss wunderschön sein, wo du jetzt lebst.
Es freut mich sehr, dass wir uns auf diesem Weg kennenlernen konnten 😀
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