
Letting go is a topic in everybody’s life at times. Yesterday I was talking to a friend and I realized that during the past weeks, more and more friends are posting about letting go or about their process of letting go. There are so many different reasons or stories behind it. May it be about love, about plans we made, about disappointments, or being hurt. But in the end, we can mostly sum it up to two points:
- A shattered dream.
- A traumatic or painful experience in the past.
It mostly has always to do with other people involved. That means there are at least two individual energies, ideas, imaginations, histories, goals, and intentions at work. The problem of letting go is always the “Why”. Why me? Why did he/she pick me for doing that? Why did I need to have this accident? Why did she/he turn away? Why do I have to get this disease? If we only had an explanation, it would help so much. When it is about a person we could get an answer but for whatever reason, some don’t do us the favor. However, we cannot do anything about it … let it go.
We are letting go of so many things without even noticing them. But the more something means to us the harder it gets. It can take weeks, months, years, or even a lifetime. But when the time has come, we feel it clearly. That is the time when we have to take this subject carefully, thank it for what it gave us, for the joy it brought for a while, for the lesson it taught us, or for making us develop something we would have never developed without it. Take it carefully and lay it at rest at a certain place in your thoughts or in real life. Imagine it as a flower that withers, sinks into the earth, and gives its energy back in order to open up the possibilities for the growth of a new plant. Or let it fly like a bird and free its energy and yourself. But whatever you do, do it with love. Only when you let go of all your resentments and frustrations you will find peace.
It often helps when we have something visible to let go like a symbol since we cannot see feelings. And it also helps to not do it alone. Therefore, I invite everyone who feels ready and who is tired of being stuck in a place they don’t want to be: Do a post with the title My Symbol Of Letting Go and choose a symbol like a picture, a quote, a song,… whatever. Nobody needs to know any details. Choose a friendly symbol and do this post with the intention to let go in peace!
I thank you from my heart for what you gave to me. I will cherish it forever. Fly free!
In Love and Light!
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I re-read this post and it is so helpful. I need to let go of something and it is so hard. I want to rather cling and try and force sweet juice out of a lemon when the lemon is dried up anyway. I will have to think of a symbol to let go and do a post!
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I know what you mean. This closed door which we would like to open up again. But when we turn around we see the one that already opened up only waitingto be recognized. That symbol thingy really worked for me. Big hugs, dear Vonita! Please tell me if you post it. I don’t want to miss it.
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I don’t want closed doors closed Erika, and I don’t see any open doors! It is too sore for me to post atm, any form of symbols is making me want to cry xx
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It’s too early then. It is so painful to want to open up that one door again or trying to keep it open. Whatever this is meant for. It is only a little or no comfort at the moment but after you are through this something wonderful will wait for you. Big hugs, Vonita 💖
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Thanks for understanding, Erika 💝
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Sure, Vonita! I tried to push that door open and scratched my fingers bloody on it. Much love to you, dear 💖
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Wonderful post Erika! So true – “But the more something means to us the harder it gets.” The pastor’s wife was praying for me today and I she had a picture of me being tied to a chain and the chain was under a rock, so I couldn’t lift it and go free. I told her I think it was to do with people/ memories which I have clung to because they were crucial to my growth/ emotional survival at pivotal points in my life. She prayed that the tie would be cut- it is crucial to ” forget the former things ” if I am to embrace the new. I think I might blog about that idea as a start.
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That is a very good picture to get to the core the pastor’s wife gave you. It is interesting that you get to this post right now too. It seems that it is truly time for letting go. The only thing that keeps us chained to the past is our holding on to it in our thoughts. The past is over. It is not real anymore. It doesn’t exist but our thoughts keeps keep them alive. We ourselves tie us to it and we ourselves are ables to untie us…. when we feel ready. Sometimes we need to dwell in the past but one day (and that can come instantly) we are ready to stand up, kiss the past goodbye, and walk away.
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Yep- that time is now. Mid thirties and still living in my teens/ twenties in terms of the relationships I pine for and memories I keep trying to recreate. Not cool! It has taken me a long time to realise that I can’t recreate childhood memories in my family either, with such different personality types/ circumstances. Everything should be fresh and new.
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In the end we are always the same person, we only grow and expand and whatever happened in our life makes us expand and grow. Some things can be rooted so deep that we don’t even know it is there. We only notice the symptoms without knowing the cause. But you know what? The journey to get to the roots is the personal way of growth and development. I don’t think it will take you long and you will have your breakthrough. Lay into your pain, cry it all out and embrace it as part of your own unique journey. Don’t fight it, but accept that it happened and see where it has led you to! All happens for the reasong to make us better in the end. Once you can make peace with it, turn around and move on, you will see what has waited for you all the time. Much love to you, Merryn!
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This is a beautiful post and song, Erika! Thank you for sharing it with me today. The only thing I can think of that might help to let something go is a balloon? It sounds kind of silly but I don’t know it might work for me. 🙂
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No, not silly at all. Do it, take your time and imagine that you fill that balloon with everything you want let go and then let it fly in your own personal ceremony. It helps to make the thing visible, which we want to let go. A balloon is a symbol often used in meditations too for letting go. So do it your way 🙂
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I think I will do it this weekend. I woke up realizing I should just appreciate those who are still in my life today. I can’t be living in the past anymore.
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Fantastic! That is a wonderful insight! 🙂
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Reblogged this on A Call to Witness and commented:
On the way to Freedom!!
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Reblogged this on thrillofbliss.
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Beautiful, Erika, the song and the message. Just lovely. Thank you. ❤️
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Thank you, Van! This post was one of the greatest blessings for me here on WordPress. I barely experienced such an immense peace and happiness. A letting go in love is not a good-bye but a transformation into positive energy.
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Wow Erika. It is so strange; I had a very difficult thing happen last week that came to a head today. This post has helped me so so much. I love your idea. I need to let go of my anger over a certain issue, and transferring that anger into an object is such a great idea. As usual, you have really helped me 💓
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Janey, I had a feeling it could give you a hint or something might bring you to an idea. In the end it is always about letting go of the things that only weaken and burden us. We are struggling with it because this is not a part of ourselves. What is not part of ourselves is never meant to stick with us. In the end it is a decision to let go. We only need to be ready to do so.
I am so happy that it helped you. You made my day, Janey! 💖 💖 💖
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💓😄✌
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😘 😊
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