A few weeks ago, I saw this quote on Carol Anne’s blog. It came at just the right time. I was questioning my emotional reaction to other people’s actions. I thought I was more detached already due to the awareness regarding the quote above. But life showed me that I still have certain expectations I have not worked out yet.
I don’t know if there is anyone who is not attached to the opinion of at least one specific person, or whose mood or feelings are not influenced by the reactions or non-reactions of that person. Too easily it happens that we forget that no one can make us feel or think anything unless we permit them. In the end, it is a decision everyone makes. Yes, our feelings can be hurt as a reflex. But it is a personal perception. The other person may not even notice that they hurt you. However, I think it is important to mention it to the other person (because there are only a few people who can read thoughts). What they make do not make of it is their business. But it is even more important to raise yourself above the hurting.
The problem is that in blaming someone for how I feel, I only dig deeper into the wound and maybe even cause an infection that can intoxicate my system. I don’t mean to hide anything under the carpet because I will stumble over it over time, and the pain only grows by crashing on the floor. It also makes the gap between the two people if both hold on to their attitude. But if I create harmony in my mind, I lift myself above the hurting and into higher energy. This way, the wound heals pretty soon because there is no identification anymore with the cause of the wound. I would rather see another person’s reaction as part of their personality instead of taking it personally. The higher awareness does help to either simply accept the other one as they are or to make new choices. But, however, decisions made from this higher energy are strong and clear. They are free from resentment, frustration, or any emotional motivation.
It is in taming the ego or at least, in realizing that it is its power over us that keeps us in the low energy that causes self-destructive thoughts and painful feelings. When you put the ego aside, you stop judging but only observe. You know that the reaction of another person is coming from their level of awareness, and it is not up to me to judge whether it is higher or lower than my awareness. By putting the ego aside, the soul speaks. The soul is not dependent on anyone’s approval or opinion. The soul knows about the individuality of every being and of its imperfection that leads to perfection. In the energy of the soul, I am standing on stable ground – rooted yet free from attachments. The soul knows about its identity and does not need any confirmation. The soul does not look down on others nor kneel in front of others, begging for understanding. The soul doesn’t ever feel the need to be right and make the other one feel wrong.
The ego is bound.
The soul is free.
In Love and Light
Discover more from Share Your Light
Subscribe to get the latest posts sent to your email.
Ooops I pressed send before ready…
I was going to add that Louise Hays was my mentor through her book You can heal your life , In fact I would say she helped save my life…. 🙂
Eckhart Tolle another great inspirer… His book The Power of Now I have read twice… and no doubt will read a third time… Such an important place to be.. The NOW…
So often we judge others based on our own perceptions and experiences… Or worse we form our opinions based only upon what others have informed us…. I find that dangerous, like Chinese Whispers… For the Truth gets distorted..
I doubt there are not many of us who can not say we have formed an opinion of someone and perhaps said and done things we may regret…
It took me along while to discover that when others formed an opinion of myself and expressed that opinion it was their perception… And it was why for a long time while growing up I felt unworthy… unloved… because of the constant view point, and my own lack of self worth and insecurities, amplified their views…
It took years and many exercises in Louise Hays book, You can heal your life, to understand it was only I….. that was taking on board those views… It was only I that was wounding myself…
That when I stood in my own NOW Power… of who I truly was… My own magnificence…. when I truly began to love myself…
Nothing anyone thought of me mattered…. Because of what I thought of myself… was my truth.. not theirs..
Many thanks dear Erika… for sharing this…. its a powerful message to all who read it and understand our Soul doesn’t need to ridicule others and neither do we need to put our own selves down… When we stand up in the light of our creation.. Divine Love.. and truly love our BEingness… we conquer our Ego, we climb our own mountain.. and our Soul is set Free… ❤ ❤ ❤
LikeLiked by 2 people
I have that book too from Luise L. Hay and read all the books of Eckhart Tolle. His books opened up my view to what NOW and judgmentalfree means. His suggestions to observe myself and then observe the observer were life changing because I experienced that way that I am not my circumstances or problems, not the opinions of others or my opinion about others. It was so profoundly insightful. Indeed, it was empowering because nothing had any weakening influence on me anymore and brought me even more in the feeling of NOW.
You know, I love how you describe this all from your experience and with your words. It is a process but once we exeperience how it feels to detatch and become independent from other peoples approval or opinion, it is the most liberating feeling and it takes the fear of being who we are and following our purpose!
Thank you and much love to you, dear Sue!
LikeLike
I think its an ongoing learning curve for all of us Erika…. I know I will never stop learning… for when we do, we stop growing.. ❤
LikeLiked by 1 person
Erika, well done my friend. The first quote jives with that of my friend who was a guidance counselor before she passed away. She would say to her high school students “don’t cede your power to someone else.” And, her corollary would be “if you do not take offense, then you are not offended.”
My friend would tell these kids there are folks who just want to get you riled up. They take pleasure in your anguish. “Don’t let them. Do not give them that power.”
Great post, Keith
LikeLike
That meets the core. Many try to offend you you only to prove their power. And they do get it if we let them. I like the quotes of that woman. Very wise and experienced. And they are powerful encouraging themselves. Thank you for sharing these important statements, Keith.
LikeLike
So many things come to mind here Erika:
It takes two to create a relationship, just as it takes two to destroy one. We all have some responsibility in making/breaking a relationship.
Laying blame is denying one’s own responsibility. It is just too easy to lay blame and “walk away” but if you don’t accept responsibility, you can never learn from the event.
We are the product of our upbringing, our environment, and our life experiences. Those are what makes each of us who we are today. They also present perspectives we must understand, as other people have had a different upbringing, in a different environment, and experienced different life experiences. We should never be the standard against which we compare others.
Finally … treat everybody in the same way that you would want them to treat you. Note that you should not expect to be treated the same, but rather you would like to be treated the same. i.e. Role model how you would want the world to be! 🙂
LikeLiked by 1 person
You say it, Colin. There is so much on this topic, and each point could make a post. Taking something personally does say “Treat me better that I do feel better” which is rather selfish. And yes, not taking responsibility. I cannot expect that the world changes that I feel good.
There may be many sore points that only show up when we feel hurt by the actions or non-actions of another person. Each one should be taken as a chance to work something out about oneself and not as a way to feel sorry for oneself.
And I like how you pointed out that we need to be what we want to find in our lives. Feeling offended or hurt means that we share the energy of the other one which we actually don’t like. Instead, when we feel sad or hurt we should pause and then act the way we would like to treated. As you said, as a role model. It strengthens me and keeps mecentered and the chance is much bigger that the other party may one day join my energy.
Thank you for you comment, Colin.
LikeLike
Spent the better part of the day, yesterday. processing this truth! ❤
LikeLiked by 1 person
It always catches up with us, doesn’t it?
LikeLiked by 1 person
Sometimes our reaction is instinctive and it’s hard to bring our emotions back to a calm level ( I have definitely been there). Sometimes when people hurt us without knowing, they are in this awareness of being their natural self and think nothing of their actions. I do my best to look at the perspective of others to get that understanding of their behavior or attitude and sometimes I have a tendency to let people be ( in terms of not letting them affect my actions or attitude) it is not always easy, especially when we feel we’ve been slighted in some way but as you stated, when we put the ego aside the soul speaks. It is perfectly fine to speak up for ourselves to diffuse any potential emotional blowup. We have the built-in ability to rise above. Huge insights here, Erika.
LikeLiked by 1 person
Yes, it really depends on which point they catch us and how we are feeling at that time. Sometimes it is easier to just let their words pass and sometimes even a simple way of looking at you hurt. But as you said, they are often not even aware and don’t understand when you start to explain how you feel about their actions or reactions. That way we see how much we teach each other or are the mirror of our souls. You said it, it is up to us what we want to accept or leave at the person that sent it out.
Thank you very much, I appreciate that, Sylvester.
LikeLike
You’re very welcome always, Erika. If we can take our ego out of the equation we can get the clear insight.
LikeLiked by 1 person
I agree. The ego plays such a crucial role in how we progress in life and how we feel about it.
LikeLike
Yes, we have to rein in our ego a bit.
LikeLiked by 1 person
😊
LikeLike
😊😊
LikeLiked by 1 person
Times are tough right now with opinions being “shoved” in our faces at every turn. I’m not liking it very much…this verbal force-feeding. 😶
LikeLiked by 1 person
I hear you, Gail! There is not much room for individuality these days. Detatching from those outer oppressions may be even more difficult but in the end, it is only a decision which is up to the individual. However, blessings that this will relax soon again.
LikeLiked by 1 person
Thank you for this beautiful reflection, Erika. It is timely and right on. As a strong empath, I’ve had to try to detach from the world’s sorrows – particularly this week. As I do so, sometimes fleetingly, a profound peace emerges. Blessings to you and yours. 💗
LikeLiked by 1 person
It can be so difficult to detatch and to cease identifying with what happens around. But once you have reached a moment of awareness, it may suffice to cut the cord. I know what you mean with this feeling of profound peace. I am so happy for you that you experience it, Gwen. Thank you for sharing your experience 💖
LikeLike
A huge amount to think about here, Sis 🥰
LikeLiked by 1 person
I think this is always timely and affects everyone in some way and at some point.
LikeLike
You’re right there, Sis 🥰
LikeLiked by 1 person
😊💖
LikeLike
The day I saw my lifetime of ‘reaction’ was but my fear of rejection from my parents, those people I wanted to love me more than anything, but could only love me through their own fears…I finally saw and understood why my life was twisted with this same ‘reaction’ from everyone who treated me like my parents. They could not love me the way I wanted and all I ever did was ‘push away’ everyone with those expectations of what I thought that love should be.
But in that very thing is a secret, if I had no fear I would never question who I am and accept myself as ho hum with nothing to go beyond or change that acceptance. The fear always pushes us, asks us to question why, and most of all, find that love we feel is denied us…to finally see it in wonder where it has always been and belonged…underneath that very fear we avoid.
Great post Erika, this journey of wisdom is the keeper of our hearts key. We battle the ego, it too prods us into acceptance…but first we must understand it, and in doing so it finally loses its power over us 😀 ❤️ 🙏🏽 🦋
LikeLiked by 3 people
That’s so so true. I don’t loath fear because it forces us to look deeper. It never lets us go away. We need to overcome it which means we need to dig until we reach that point which causes the fear. And that way, we resolve issue by issue. Your example is as clear as poignant. And it also has some signposts for me too in it. Thank you for always being so open. What a blessing to have you here, Mark 💖
LikeLiked by 1 person
Thank you dear lady, these travels into our hearts are indeed a blessing so that we can look and find our truth. Thank you for arming us with love to find that awakening blessing ❤️ 🙏🏽 🦋
LikeLike
Indeed, Mark. And I can tell that your comment gave me the idea of how to start my journey in letting go to forgive myself. Thank you for all you are doing here, Mark!
LikeLiked by 1 person
My pleasure dear lady, and thank you. It is given to me unconditionally with that inner love that I found in our journey, once I take my conditions away I can do no other but gladly give from that same place. Even if it may ‘feel’ a painful thing. The truth is an individual journey to find us and finally appreciate what we really are inside, and once that door opens we can see our ‘why’s’ and finally see who and what we really are. May that wisdom sing from your heart my friend, it is a sound like no other each note that it sings 😀 ❤️ 🙏🏽 🦋
LikeLiked by 1 person
You find the most wonderful words – as always – amazing and the more profound. Thank you, Mark. May this unconditional love of yours reach as many hearts as possible 💖
LikeLiked by 1 person
😀 ❤️ 🙏🏽 🦋
LikeLiked by 1 person
1 2 Newer Comments ›