Just A Thought – It’s Already In Us

I love analyzing behaviors, observing how we function, and exploring how everything works together to drive development. That’s why I started thinking about a quote I shared a couple of weeks ago that talked about seeking happiness in others but finding it within oneself. The question is, can anything from outside plant something new inside of us? Or has everything already been within only waiting to be unleashed?

Of course, external factors can make us feel happy, loved, or appreciated. But can they put it into us? I like the point Keith made in his comment on said quote. He said that doing something good for others can make us feel happy. I completely agree. Outside circumstances can absolutely trigger something inside. But it inspired me to take a step deeper. I believe that it is only possible because the seed has already been there, waiting for the time to sprout. In my opinion, whatever gets triggered needs to pass a filter first, which means we need to allow something to go deeper to ignite something inside us. So, if I am doing something good, I have been open to feeling good in the first place. If I were not, I would not have thought of doing good. Someone angry and envious might not let anyone in a queue step in front of them. So, before he decides to let someone go first, he must have opened up to kindness before. Now, what about a coincidental case? Someone was “accidentally” kind because they had to, and then witnessed the joy or gratitude they caused. Still here, I am sure they can only feel happiness inside of them because the basis has been there before. Only when they were ready could that “accident” open the lid.

I believe we come here equipped with everything we need for this lifetime. Whether it be an attitude, a skill, or a talent, it is already part of us. Still, over our lifetime, we need to learn, practice, and develop to become better. However, whatever we develop has already been in us from the moment we started breathing. Sometimes we feel a calling in our early years or life needs to give us a cue to activate it, but the potential already lies inside us. I am quite sure that characteristics like kindness and compassion, but also feelings like happiness and joy, are part of everyone. Sometimes we need to rediscover the entrance, but it is there. It can be opened by a conscious decision, or we are reminded of it along our life’s journey.

That way, we are back at something I like to repeat: Change starts with ourselves. I was anxious and full of self-doubt. I thought self-esteem was not part of me and would never be. But when I had to be strong and stand up for myself (because no one else did), I built up my self-esteem. It has been there, but only covered by fear. I would not have been able to build it up if it had not been there. In the End, it is just a decision. If I want to be happy, I need to choose happiness – no one can do anything about it.
If I want peace, I need to practice peace, and no one can do anything about it.
If I want to publish a book, I simply need to do it, and no one can do anything about it.
If I want to be heard, I need to speak, and no one can do anything about it.
I bet we all have many more skills than we even know yet. But only when life pushes us might we discover them. So, what we discover in ourselves has already been there, at least so I think.

In Love and Light

P.S. Love, as the summary of all positive energies, is in all of us because love is who we are. That’s why everyone can share love, even those who appear differently. They probably just haven’t found the entrance yet. Let’s hope they become ready soon so that life can trigger it in them. I don’t think so, I believe this wholeheartedly.


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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to all of us that you were meant to be.

63 Comments

Thank you. This is exactly what I needed to hear today. I constantly feel that I am not good enough in any creative pursuit; but we all have these gifts in side of us. It is up to us to push through our own ego and bring our ideas into the light.

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Hi, nice to meet you! You are so right! No matter what others say, only you know who you are or at least, who you want to be. No one is entitled to tell you who you have to be, how you are supposed to live your life. People don’t support you? Ok, it is going to be harder but still possible to get where you want to arrive. I love the saying: Where there is a will there is a way! It is absolutely true!

Keep up your direction. Because the more you are you, the more you will feel who you are meant to become and to achieve 💖

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This is a great post! I have often thought that “fine” is not only commonly accepted but it can also be a word that is used if you feel numb. You just might not want to talk about it and answer questions. So, you just say, Oh I am fine. This is a thoughtful post! Well written

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Yes, indeed, “I’m fine” can be the truth or works like a shield to not talk about it. Also, because not everybody is entitled to know everything about you, and many people ask just out of a habit. Just be honest and begin to talk what you are dealing with… and they take off… lol. That may be another strategy to get rid of pesky folks 😄
Thanks a lot for visiting and reading and commenting my post. Have a lovely day!

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Hi, and thanks for reading and commenting.
The influence of others (especially depending on the stage of life) can be very formative. But eventually, we realize when what we’ve adopted doesn’t align with who or what we are. At any rate, I can confirm this from experience. And then it is up to the individual to observe themselves and muster the courage to dig deep to find their true self. It can be a very long (perhaps lifelong) journey. But only then can true contentment arise.

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Hi Erika
There are, however, opposing views on this, such as ‘only the wounded healer is a good healer’. Freud and Jung are fine examples of this: both were rather neurotic, yet highly skilled at treating neuroses.
The Fab Four of Cley
🙂 🙂 🙂 🙂

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Hi, Klaus Bernd, nice to meet you. Are you German?
Yes, indeed, I can totally relate to that but don’t think it is opposing. What we experience is what we learn the deep way and for a specific reason (in my opinion). But we only react to it because it touches something inside of us. What wounds me is not necessarily wounding you, right? That is why everything in life is so taylormade for eveyone.
Thank you so much for visiting and leaving another important view on the matter. Liebe Grüsse aus Liechtenstein!

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Das ist ja lustig, liebe Erika. Ich hatte enge Freunde in Balzers und war dort viele Jahre lang drei- bis viermal jährlich dort. Ich war dort auch zum Skifahren.

Ich bin Deutscher aus Köln, aber in Schweden aufgewachsen und lebte lange in Montreal. Jetzt lebe ich in einem idyllischen Ort direkt am Meer in England.

Liebe Grüße von der Küste Nord-Norfolks
Klausbernd 🙂

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Nein, wirklich? Das ist ja der Hammer😄Es ist so schön, wenn die Welt durch solche Begegnungen etwas zusammenrückt.

Toll, wie du herumgekommen bist. Ich bin Österreicherin (geb. in Wien) aber hauptsächlich aufgewachsen in Liechtenstein. Mit meiner eigenen Familie haben wir auch einige Zeit in den USA, Buffalo (NY), gelebt. Dadurch haben wir auch immer wieder mal Abstecher nach Kanada gemacht. Bis Montreal haben wir es leider nicht geschafft. Dafür waren wir auch mal urlaubshalber kurz in Schweden (wunderschön) und England sowieso. Muss wunderschön sein, wo du jetzt lebst.

Es freut mich sehr, dass wir uns auf diesem Weg kennenlernen konnten 😀

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Very thought provoking Erika. I tend to believe that to an extent, there are so many things planted inside that are just longong to grow and blossom. But they get fenced in somehow. Lack of esteem has been my barricade. Soon, it will no longer exist. But that being said, those aspects of our self that are allowed to grow and develop make ready the soil around them for sibling seeds to thrive. I think that is what others can sow into us provided we are open and accepting in a genuine and authentic way. We are all gardeners. We all want to grow. Together. Keep them coming! A great way to begin the day!

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Awesome thoughts, Mark. Yes, we need to be open to accept “inspiration”, if we are not, it might be simply too early or not meant for us. I believe that life makes sure to keep us on the journey we chose and we will get the tools or “pushes” we need when it is time to get to our next level.
Thanks a lot for visiting and leaving such a thoughtful comment, Mark!

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Exactly! That’s the point! That’s why uncomfortable situations are necessary to trigger a quality or ability in us we have not used before.
Thank you very much for visiting!

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I think that loving light inside us is a guide, that permanent part of us that we open or close to in ‘everything’ we do. And the opposite to that love is the fear we develop in that childhood too.

It is all those experiences that give us a memory of good or bad that fine tunes what we are. But included in that are those things you said Erika, that passion we have to do singing or art or even just building houses. An ingrained ‘something’ inside us.

And just to really throw the cat among the pigeons, and test that DNA theory…I’ve seen a 5 year old boy play a piano better than Beethoven, a child painting incredible images that leave you knowing you have witnessed something.

But still, there is always a conscious fine tuning to become something magical in that love within us. Great post Erika, a thinker and beautifully written 🤗❤️🙏

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Thank you, Mark. Yes, those “young talents” appear like sharing something they brought along from somewhere. It must have been deep inside engrave already. Here we can start with discussions about former lives and how they influence the life we live today. One lifetime down here is only a part of the big long journey we are on – with our without a physical body. Everything counts and like when we buy souveniers when on vacation, we take something along from every life we lived. That again supports the next life, complements it, or helps us to conclude some matters. However, I think the pre-condition for whatever we are to do or are willing to do, lies already in us.

Thank you for the inspiration, Mark, wich chocolate can never do 😉

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Ufortunately, that broom is not special enough because it doesn’t clean the house on its own. Pointing my finger at someone… hmmm… maybe in my thoughts 😁

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We surely have to have it, to give it… and WE are the only ones who can find it within ourselves. And because everyone is at different stages of discovery, it behooves us to merely be examples of what WE have found within ourselves. If it inspires others to seek and find, then, how cool is that!

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Oh, yes, yes, that’s a good and imporant point you made here, Annette. The different stages of discovery are often the triggers for others. And different stages doesn’t mean more or less experienced, but differently experienced. That’s why we can always learn from each other, get inspired, and grow. Therefore, again, we need each other for everybody’s development. Thank you for this inspiring comment, Annette💖

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It is interesting how something or someone triggers or awakens something inside of us or some seem to have this natural ability or certain character traits such as kindness, friendliness, outgoing, etc. You are right when you stated we have been equipped with so many internal gifts and abilities and it is a lifetime process discovering and developing them. Great post to read and absorb today!

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I am happy to hear that, Sylvester. When I wrote this post it was just so exciting to think how much still lies dormant inside of us just waiting to be awakened. We are never done until the last breath!

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I do believe everything we need is inside us. But years of programming and societal expectations often bury it. However, as we intentionally embark on our self-discovery journey, we’re given the right tool at the right time to clear away the debris and find what we need. Thank you for this thought-provoking post, Erika.

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Yes, that’s what I think: “we’re given the right tool at the right time to clear away the debris and find what we need.” Everything comes at the right time. That’s what makes life so exciting. You’re never too old to be ready for something new. Or to discover something about yourself that you didn’t know before. Many things only make sense in later years. Thanks for your exciting comment, Jan 💖

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Leo Buscaglia wrote much about love and, in the context of this Post :

“To love others you must love yourself.  You can only give to others what you have yourself.  This is especially true of love.  You cannot give what you have not learned and experienced.”

While I agree that you must have something in order to be able to give it, I would question whether it is inherently within us. I would currently lean towards the believe that our traits as human beings are learned from our life experiences. For most of us the predominant source of such learning would be our parents. However, growing up and experiencing life can adjust and/or expand such learning.

I can reflect back on my early years living with my parents and learning so much, not all of which was positive. I experienced behaviour which was admirable, but I also experienced behaviour which I chose not to adopt. How did I know the difference at that time? I have pondered that question from a spiritual perspective, and I don’t think it was the action that did not “sit right” with me, but rather the reaction of others.

I also have to acknowledge that while my parents had no religious convictions (WW2 destroyed that concept for them), much of my formal education was at a school affiliated with the Church of England. Religious Instruction was a weekly and mandatory class. I was at that school from age 12 to 17 so the basic “humanity” teachings of the Bible would have been engraved in my brain by the time I left that school. As an aside, when I left that school, I was presented with a school bible which I still have … so it clearly has value!

So to take this dialogue full circle, I think the evidence in my life would suggest that all our characteristics/perspectives are learned. I would therefore suggest that we are not born with any special traits beyond the ability to learn and develop as we progress through our life.

Hi Erika! How yer doin’? 🙂

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Absolutely, learning is essential. In German we say: Still, no master fell from heaven.
For example, I am good at singing. But I took lessons to become good. Before I did, I only had this passion for singing and the plan to make something of it. Yes, learning is essential. But the foundation was my love for siniging. I believe everybody can sing, but not everybody wants it. I I believe there is something in us that waits until something in life triggers it, or we already feel it inside. But also character is changeable… if we are ready for it. It needs that inner willingness to go for a particular direction, otherwise no singing lesson will ever be of use.

Thank you, Colin, I am very good! This month is very packed and a little too much comes toghether. But I am at a very good place and life looks wonderful these days. I hope you are doing good too. How are you two and Nigel doing?

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Erika, informative post. Thanks for the mention. Dyer’s words ring true. I would add those acts of goodness might be dormant until opportunity awakens them. I started a personal effort to help homeless working families because a friend asked for help. My upbringing and nature led to me to ask “what about me?” He was hoping I would say that. And, Kismet entered in as I had just finished a book called “Street Lawyer” about an attorney’s epiphany to help homeless people. My point is to concur with you and Dr. Dyer. I was receptive to my friend’s ask. Keith

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Yes, I agree totally, Keith! Sometimes we only know our purpose because life pushed us there. To go with an example you might like: Often couples meet “by chance” through an accident, missed train,… Life finds ways to show us what we are meant to be and become. It is stunning!

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Erika, there is a great movie starring Gwyneth Paltrow called “Sliding Doors.” It is goes back and forth between a chance meeting with a man based on her making a train as contrasted to her missing her train and not meeting this person. It is a fascinating look at what transpires under the two scenarios. Keith

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Oh, definitely. That’s when we need to put that “issue” aside for a while. The answer will come when we are ready. Maybe we need to gain some more experience to understand it.

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