Make Gratitude an Attitude – And Life Will Share Even More To Be Grateful For

Lately, I have often been thinking of how blessed I was. I have a wonderful home, fantastic grown-up kids who can handle their own lives, a supportive husband, I love my job, and have a great team that makes me feel more appreciated than ever before. Looking back, I am sure that this all was (also) a consequence of “letting go and letting God” and gratitude. The more we are grateful for what we have, the less we think about what we lack. If we don’t focus on what we lack… what do we miss?

I understand that it is not always easy to feel gratitude when the world seems to turn against one. But then it is even more important to consciously look at the gifts we have in our lives – and everybody has more than one thing to say thank you. We can never lose everything. We will always have something that proves we are not alone, something that can give us the necessary power and motivation to persevere and move forward. Sometimes, the greatest blessing is a new love in one’s life, and sometimes it is having a meal a day. It depends, but there is always something. That is what the focus must be on.

I already wrote a lot about this profound way of creating a personally better life, but in a world where things change in ways most of us had never expected or even wished for, it can be easily forgotten. Also, there are personal stories that can take us to our limits at times and situations that can pull the rug out from under our feet. In those situations, we act reflexively when our emotions make us passengers of our circumstances. Nothing in this physical world is forever (sometimes we are even thankful for that). With this knowledge, everything can be treasured and cherished that we may have it, and later, that we had it.

Be thankful for what you have now, and you will practice an attitude that makes you create a natural habit. It will make your inner world stronger and your trust deeper. Such a habit may start with general things, but it will take you deeper into the essence of yourself. You will find your power on a whole new level. With a focus on the good things in your life and in yourself, you walk on a road that takes you to many more things to be grateful for. It works in the same way as whinging for what one lacks and striving for more, since they will never have enough. There can always be more. So, both ways result in more of what we focus on.

In this context, I’d like to refer to Annette’s weekly series “Thankful Thursday”. It is a reminder to recall what we can be thankful for. Take time to be consciously grateful. May it be once a day or once a week. Make a written list. You will see how much more detailed the list will become over time and how it may change in the process. Above all, you will see how your life is enriched by so much more to be grateful for.

In Love and Light


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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.

23 Comments

That made me smile all over my face, Michael, because that is what I want to spread. The more difficult the times the more we need to hold on to the good until everything becomes lighter again. Thank you so much for telling me 💖

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Erika, I adore the title of your post! Each individual banner speaks volumes. Not that you should leave us for many decades, but I love your recitation of your wonderful life in the first paragraph . Well done. Keith

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Thank you very much, Keith. Everybody has their backpacks to carry, but that’s part of life, isn’t it? However, we must not overlook that there is so much more in and around our lives. The more we are aware of it, our gratitude grows and the more it grows the more aware we become of how gifted we actually are even in our darkest hours.

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Dear Erika,

Your aura of love, gratitude, and wisdom is a light in this world! GRATITUDE! From your wise words to the amazing quotes, you remind us so beautifully how being thankful can change the trajectory of the tides.

Each day I write out my blessings. Even in the worst of times, I’ve tried hard to count every blessing–knowing that others have it much worse! There was a time I didn’t want to live. Between that and near-death experiences with health, relationships, etc…I believe it gave me a new “vision” of life. I was saved! I can truly SEE others right to their hearts. Oh how I wish that humanity would be grateful for….one another. Could you imagine if we’d just show gratitude to one another despite our differences? Thank you for being that spark and light that creates the flame of kindness here in this space.

Let’s take this and keep shining like YOU. Sending YOU TONS of love and light, dear friend! I’m GRATEFUL for you! ❣️🤗

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Isn’t it an amazing observation that the less we have the more we see the value in what we actually have? Gratitude and seeing the blessings in our lives is the foundation of contentment and mutual respect and compassion. Then the differences only add to what we learn to appreciat in one another. Thank you so much for pointing this all out, Karla.

I am grateful for your, my dearest friend 💖🤗💖

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Complaining happens so reflexively and we really have to make great efforts to improve our reflex. As you said, we miss so much when focusing on complaining. Thank you, Gary!

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There are so many things we can complain about but ……..

In our 40C+ temperatures ………………. remember February!

In a stressful job ……………….. remember the pay cheques!

In the current world turmoil ……………………. remember not only earlier times, but the potential for the future!

Experiencing pain? ………………. Remember the medical attention that most of us have available.

Yes of course we can complain and generally depress ourselves, but why would we do that to ourselves when there are choices?

I just returned home having been rushed into hospital at around 4:30am this past Tuesday. That situation offered many opportunities for negative thinking, but what do I remember?

I remember the cheerful male paramedic who accompanied me in the back of the ambulance, and the female paramedic (driver) who I truly believe found every bump in the road.

I remember the happy faces and the friendly eyes of the various staff member involved in my care.

I remember the humour shared at various times during my stay.

Of course I would have preferred not to be in that situation but, through no choice of mine, I was. The question will always be “Where is the good in this?” It’s there somewhere. I just have to look for it.

I have often reflected on my past (and there is a lot of it to reflect on!), but while I recognize and acknowledge the many negative experiences, I also see the resulting positives and celebrate them accordingly. I have no doubt that most of you (like me) can reflect on the highs/lows in our past ………. a Roller Coaster ride perhaps. On that Roller Coaster ride though, we can dwell on the slow menacing climb to the highest point, or we can celebrate the thrill of the downhill section! It’s all a matter of personal choice, but I’ll take the thrilling downhill rush over the menacing climb any day!

For everybody reading this …………………. you must be alive, so celebrate that fact. It beats the alternative!

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Colin, you speak from my heart and I love how you compared our life’s experiences with a roller coaster ride. I never looked at it that way but, yes, even the downhill can be a thrilling experience that delivers the adrenaline to make life a life.

We need to live, feel, see, hear as much as we can. What’s the use of being paralized by only looking at a possible lack in one’s live while the abundance around them is overlooked.

Aside from your recent exeperience you brought in context with this topic so well, I hope you are doing good again and all is well with you, Colin 💖

P.S. I was instantly laughing about what you wrote about the lovely driver and her driving style 😄

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Two other “laugh moments” came out of that experience.

  1. A nurse from Neurology sat on the end of my bed and asked me to totally focus on her eyes. I did ……. and then she asked me what I saw. I replied “A pair of beautiful eyes.” She said laughing “No you fool! Did you see me moving my hands to your left and right?” (It was a peripheral vision test).

2. Another nurse asked me to read everything that was on a piece of paper which she held in front me. I read all the “big letter” stuff, and then proceeded to read the fine print from the very bottom “Copyright of Oakville Hospital, Neurological Department” (or something like that). The nurse smiled………. “Well I was not expecting you to read that!”

There are so many opportunities to lighten up an otherwise serious moments!

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That’s the best attitude to have, one of gratitude. Be thankful for what you have and don’t worry about what you don’t have. You will be blessed in ways you didn’t imagine.

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For a long time I didn’t have room for it Erika, too many other ‘things’ to worry about.

But an amazing thing happened, the world pushed me to my limit until I thought I broke something inside me. But interestingly…it was broken, but it also cleared that belief that it was broken, out of me as well.

And the let go of its weight allowed me to see and truly appreciate that what I had in fact experienced, now gave me an understanding…that appreciation of all I had experienced had now taken me to something so beautifully profound because of it.

Like we don’t truly appreciate happiness unless we experience sadness to. This path truly does guide us to that understanding, all in our own ways, to find that beauty within it.

A powerful post Erika, and yes, practice that appreciation constantly until it does fit us perfectly. All that we experience is taking us down that yellow brick road. Thank you for a well written guidance to that path kind lady 🤗❤️🙏

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I so hear you, Mark. Our stories and our paths are not the same but in many aspects we get to feel similar by life’s pushes. Sometimes we need to break apart to open our shell and see the light beneath it. Yes, we break but only to let go of a weight and a cover that kept us at place instead of let us fly. The break may be painful and exhausting but every birth is, isn’t it? And how undescribable is our gratitude for leading us to that point and experiencing it💖

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I am most grateful for YOU, Sis! ❤ I believe that I began this practice following my thwarted suicide attempt over 20 years ago. Oprah talked about keeping a gratitude journal, and that started it all for me. Gratitude IS my way of life. Thank you so much for the shout-out!!! ❤

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I had no idea where you went through, Sis! That is an amazing change you made for yourself. You are one of the most positive people I have encountered in my life and I always sensed that gratitude has been the secret. Thank you for practicing it with all of us and therefore, for being a role model of what gratitude can do with a person and their lives. Thank you again, and sending you a huge hug 💖

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