We Need To Heal The Cause, Not The Symptoms!

After the terrible happenings in the past weeks, I thought a lot about what causes people to act in violent, disrespectful, arrogant, devastating, and hateful ways. Yes, it is racism, frustration, and fanaticism. But those are only the symptoms. But what is the cause for such aggression and hatred against innocent people? I know this is a very delicate subject and I don’t claim to know the solution. There is so much about it. But to me, there are three important possible causes standing out.

Subjective information
We get influenced throughout our lives:  family, media, friends, school, games (!), and personal experiences which again are stored in our minds the way we think about them due to our previous information! If we are told from childhood that certain people or ethnic groups are dangerous or bad then we are growing up with that thought pattern and even though we never experienced something bad about them we may believe they are. The more people share our convictions the more we are convinced that what we believe is the only truth.

Lack of love
If we don’t feel loved our lives seem empty. Love is what gives meaning to whatever we do. When there is no love there seems no meaning in our lives. We try to find love because it is a basic need. If someone did not experience love as a child or even later, they may misunderstand what love is and are looking for it outside. Some misinterpret love with physical love. Some try to become someone who they are not in order to feel accepted and respected. That need can be so strong that they would even kill for it – tests of courage, gangs, terrorism, …! A lack of love to me actually is THE main reason for what happens in this world. The problem is rooted in the missing love and self-worth those people feel for themselves – due to what they were told for much too long.

Fear
We have a natural tendency to defend our lives when we feel threatened. It doesn’t have to be an obvious threat. When we are convinced enough then only the thought can make us feel threatened and we will automatically (re)act in a defensive way. Again most fears (or fearful information) are implanted during childhood. We are also scared of being alone which too can be the cause for ending up with “the wrong” people. Mostly we are scared about what we don’t know or only seem to know from tellings. So when we fear something we should check if it is really true. Today we have so many possibilities to get a bigger picture. The question is more about what kind of information we seek… Fear is the most dangerous weapon. Unfortunately, many governments are controlling their people with fear and clearly selected information.

As I said, this is only one of the many possible problems for violence which kept me thinking: fear arising from a lack of love and/or information (or the wrong information). At least it is a theory that makes sense to me. I think the lack of information does not even weigh that heavy as long as there is not that lack of self-love. Self-love generates self-esteem. Self-esteem doesn’t crave outside approval. Feeling love makes us compassionate, respectful, accepting, and tolerant. And here we are: We are open for more information which again takes the power from fear. But we are also aware of the fact that we might not know everything. Love is THE power that makes us see that acting out of fear doesn’t solve any problems – it only causes them. Love and fear are two ends of the same energy. That is why they cannot exist at the same time. Where there is love there is no fear! Whatever we want to change for the better, in the end, it always comes down to love!

I am not only talking here about racism. Any violence or unfair treatment of people breaks my heart, no matter what color, age, culture, religion, or origin. There is no excuse for violence. NO EXCUSE!!!! But there are explanations. Nobody was born evil – nobody! We don’t know what made a person the way they are today. But we know that there must be a lonely and fearful place inside of them. To make someone stop hating they must be shown their values. It may sound provocative but the ones who seem deserving the least are the ones who need the most love. Of course, this is not always easy.  Believe me, I am having difficulties myself always thinking and feeling that way when horrible things happen and I don’t know how I would react if I or my loved ones were directly affected. But I clearly know that if we react with hatred and aggression the circle will never end. Because like fear generates violence, violence again generates fear and more violence. Therefore we need to love being open in order to look beyond and to be willing to understand. We need to heal the cause, not the symptom. We can only heal the word when we act in a healing way. We will always reap what we sowed. No matter how many sad and shocking things still happen in this world, in the long run, we can only turn the rudder around when we spread the love even when it is not easy. The darker it seems, the more love we need to shine. We need to shine it on the victims and on the offenders. If we don’t grant love to everyone we break our own necks! That is what mankind needs to learn. Only love can generate love!

In Love and Light


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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.

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Fear, Love, Peace

99 Comments

Such a great piece of writing yet again Erika, and yes I so agree with your points raised here.
We are indoctrinated into our ways of being through the processes of media management and we often react because of past conditioning though our parents and cultural views which have long been past down to us so that what we learn in school is thought to be the norm.. and the truth..
We take on face value what we are told .. Even in bulletins within news coverage, we judge, jump to conclusions without any facts at all, we are like sheep who follow the herd to all bleat the same tune of discontent.
Yet none of us Really know the facts we all go on hearsay ..
And why is it we always think the worst.. Never do we give the benefit of the doubt, we always 9 times out of 10 judge without evidence other than what we have been told.
You are right Erika, we lack self respect, for if we respected and loved ourselves more, we may then be able to love others more..
I am at times so disheartened by the lack of care in our communities, while so many are so ready to pour forth their anger and hatred, Can they not see what they do unto others they are also doing to themselves?

A thought provoking post and I am pleased you posted it.. Yes we need to heal the cause, and we all of us need to look within the mirror at our own actions, for they in turn cause the reactions. xxx

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Oh, my dear Sue! Thank you so very much for this heartfelt comment. I totally feel how this subjects is mving your heart. Thank you for taking the time and leaving such profound statements and thoughts.
I agree so much with you: How is it possible that people don’t see how they harm themselves in harming others. And it is so true that we reflexively judge. It is only important to ask ourselves back immediately in order to get aware of it! Only that way we can get rid of our programming step by step and discover the false pattern! Thank you so very much, Sue! I appreciate your words so much!

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Yes each to learn from each other.. 🙂 good or bad.. Light and Dark.. One can not experience one without there being the other.. ❤ and each dark moment I have experienced has pivoted me to the light!.. ❤

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Erika, beginning and closing with MLK quotes resonates. Violence solves little. We must stop judging these situations as a zero sum game, where one sides wins and one side loses. A great comment from a mixed race rapper the other day said it all. It is OK to be concerned for black lives who are prejudged as a threat. It is OK to feel for the families who lost a loved one. It is also OK to grieve for the police officers’ families who lose a loved one. We should also seek to maintain and rebuild our communities. Keith

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God, this is so true what you said here, Keith! Also in aur grief we are the same again. All colors are grieving. You said it: We must stop this zero sum game. You said such profound things here and I am very thankful for that, Keith! I don’t believe that it is naive to believe in love. I see it time and time again as the solution and end resulat and it feels so doable – even though it is a long way to go. Thank you very much for your wonderful comment!

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Any violence and unfair treatment of people (and animals) breaks my heart, too.

John the Apostle wrote, “Perfect love drives out fear.” I’m guessing the converse is also true: Perfect fear drives out love.

Earlier in the same chapter John wrote, “Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love.”

Perhaps part of the solution is getting to know God.

I felt the love in your post Erika. Thank you for taking the time to write it. ❤

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Yes, Julie, God is love. That is a wonderful quote you left here from John the Apostle and it says it all. Also the ones who don’t feel the love are coming from God. The problem is that they can’t see it which makes them believe that they are separated from God. They feel lost and isolated. The only thing that can heal or make them see is ….. again love.
Thank you so very much, Julie! It means so much to me that you left such profound words here. Thank you too for taking the time. Huge hugs to you 💖

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So many Greats have walked this Earth speaking truth about Love yet the deaf still don’t hear. Who are we to even think those deaf ears will now hear? It gets daunting after a while, Erika, to keep on Walking and Talking Love yet even those close to us don’t understand. Love begins with self, this I do know. No matter how difficult or how treacherous I will not be deterred in knowing Love is the Way, Peace is Life, Truth we are all One. All alive should be reading this post today! Bless you for posting this!! ❤

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I needed a lot of courage to post this to be honest. But anyway, the only way to love leads over love. Yes, even though the deaf won’t ever hear we mustn’t make our path depending on them. One day the deaf are not anymore. But those who hear will remain.
Thank you so much for leaving such insightful words, Amy! That means a lot to me!!! 💖

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When we dare to speak on subjects that raise the emotions in others, yes it does take courage, Erika, to do so. I applaud you. I used to literally dive into my bed, pull the covers over my head, and shake when I first began to post my “wisdom sayings”. I don’t anymore, but when I hit the more sensitive subjects, yes it takes courage to hit that publish button. (((HUGS))) ❤

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