When times are busy, you often don’t have the time to deal with happenings as you should. Your emotions must wait until you find a spot in your agenda to turn to your inner being. Sometimes, you may even forget that to take care of yourself and what happened settled deep and is hard to find again. But it is there and can haunt you and surface unexpectedly. Maybe you don’t even remember, what the reason for specific feelings was.

It is a long way back to analyze your feelings and get deeper down to the root. Often the emotional symptoms are so painful that you don’t even dare to dig deeper, afraid of finding even more painful things. It is quite a process then to simply embrace yourself and tell you that all is well, that you are fine, and that it is ok to feel sad, scared, and insecure. Sometimes this is all it needs: Accepting that you are filled with life and your history which shaped you into the unique person you are today. Letting go is only an allowance to accept yourself the way you are and move on from there.

We might not always find the thorn that causes our inner turmoil and fights. But if we show ourselves love, this thorn can disappear. We take away its power over us because we accept that we have a history and are not perfect to become perfect. When we let love flow, we know that all is well and that everything we had to go through may have been necessary to find the love within again to recognize how healing feels.

When you feel sad or confused, embrace yourself instantly.
There is no better time to do it.

In Love and Light