Healing Process

There is a time
In a person’s life
When inner turmoil
Cuts like a knife

Too long accepted
Too long suppressed
The thorns you pushed
Back in your chest

Now you are ready
To work them out
To clear your past
Don’t leave a doubt

Dig deeper
‘Though it causes pain
One day you’re through
And end the strain

Don’t hold on tight
To what’s no more
Thank for its lessons
And let it go

Know you are love
Know you are light
Embrace yourself
Call off the fight

In Love and Light