
In Love and Light
When in your head
Is raging a hurricane
When every thought hurts
And drives you insane
I don’t know about you, but I am one of those who tend to push themselves to always have a solution at hand. It may have to do with the desire to help others and to be in control of life. It may also have to do with trained pressure to perform if you were constantly under the expectation to deliver the best results.
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In Love and Light
Lately, I had an interesting discussion with my business partner. He told me that on the way to work, he heard about a study on the radio. When you smile at someone, something begins to change in the brain cells of the other person. They are more responsive which has an effect on that person again who smiled in the first place. Also, there something changes in the brain cells which, in the end, makes both experience feelings of happiness. A smile does indeed connect, but it seems that is is a result of a switch the brain makes. And we know what an influence the brain has on our feelings.
Read more ›Visit my Zazzle Shop and get inspired by lots of daily items or gift ideas designed with my quotes!
In Love and Light
Everybody has their backpacks to carry. Some people are unpacking freely, every stumble, fall, burden, or point on their agenda while others don’t feel the need to bless the world with the details of their private lives. However, only because someone doesn’t invite the world into their living rooms doesn’t mean their backpack is empty. Not at all!
Read more ›The past weeks have become more and more challenging. Highly inspired I started a new but big and time-consuming project (I am developing specific skincare products). Unfortunately, next to my job (which is also becoming more and more of a challenge), my therapy practice, duties everywhere, appointments, and the rare time that’s left to see my children, I try to squeeze this, too into the weekends and evenings. I have been feeling like a robot for weeks. Read more ›
Shushing your feelings
While pressure is building up
It is not worth it!
In Love and Light
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