About Me

Hi, I am Erika! I was born in Vienna but grew up in another part of Austria and in the Principality of Liechtenstein (within the Swiss Alps) where I still live. I am a wife and mom of three grown-up kids and work in a company for alternative investment funds (AIFM). I am also self-employed with my company Because You Matter where I offer physical and energetic treatments and produce natural cosmetics. Next to this all I am a singer, songwriter, and author.

For a long time, I was dominated and controlled by fears and outside influences.  From teenage times to adulthood, my life was overshadowed by destructive thought patterns. I believed this was what life had been meant to be for me since I never knew something else. But one day I stood up and started to face my fears one by one leading to many small and one big breakthrough moments (still counting). My life changed completely.  Today I grab my chances and lead the life I always wished for. To share my life-changing insights I wrote I’m Free – Awareness of Who You Are by Discovering Who You Are Not!

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When I started blogging in May 2014 I had no idea what this was about. I did it to promote my book and was trained therefore by my publisher. Over time I have found my way of blogging and what I want to share with as many people as possible. So my blog has become a place for everyone to pause for a moment, lighten up the heart, smile, get inspired, and fuel with good vibes. We are all wonderful beings who came into this world to explore, discover, experience, create, and simply enjoy the given life in a human body with all senses. I want you to open your heart to hear, see, and feel clearer about yourself, your life, and the world. Therefore we need the happenings in our lives as signposts and tools. It is neither good nor bad – it simply is. Whatever happens, has its reason to show us something or make us develop something. Life is simply all about living with everything it has in store for us.

I am not sitting on a cloud with an enlightened smile on my face all day long. I am dealing with my challenges as everyone does. But since I believe what I wrote above I have no excuse. However, I can be angry, stubborn, impatient, sad, and frustrated. But I know these characteristics are part of my experience but not part of me. I am happy as a basic condition of my being. Therefore I don’t deny negative feelings because I know, they will show me something to discover a new part of myself.

Reach out for the stars
but only as high
as your feet can still touch the ground!

In Love and Light!

733 Comments

Hey Erika I think I discovered how to fix my Diabetes and get it way better. I have trouble overeating during the evening sometimes. So blood sugar gets high after. All I have to do is go on my 50 min walk at 11-1am and that lowers my sugar to a great number from a high one. So that is an easy fix. It’s freezing cold and icy out here but I just bundle up stay warm and walk on the road where no ice. I felt I got a personal victory last night at 289 sugar getting my butt out there and walking it down to 163. It’s good hard work.

Liked by 1 person

Hey Erika great news I finished my second book this month. It’s called ‘Sammi Adams’ and was written for her. I am getting it bound together tonight and sending it out in the morning to her. She’s from Atlanta I hope she likes the book. It turned into to be a real classic, I love the book.

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Sup Erika finished that new book for Megan. That is my 21st book. But the party isn’t over yet. I am writing her a second book ‘We Love Megan Keeffe’ its going to be a lot of fun. I look forward to writing the songs again for this new book. So I am having fun and Megan loved the book.

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Sup Erika I accomplished something great my Diabetic read my new numbers and called it the greatest turnaround in history she has seen as a nurse in her career. Last month was high numbers and this month was perfect. She said no needles for me and keep doing what I am doing.So I shut up the nurse and dr and proved I could pull a miracle through a lot of hard work.

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Hey Erika great news I started writing a book for a new friend who is a fan of my writing. I think she might like me but I am 80 pgs through the book writing it for her and the title for the book is her name ‘Megan Keeffe’ I try to keep it real and on a positive track. I wrote 10 songs for 10 different girls who are friends of mine. As each chapter I talk about one I play their song during that chapter. It’s been a lot of fun and I am motivated to give Megan my best work as she is a real kind lady and I know how much it means to her.

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This will be a good book for Megan to help to get to know me better as I open up to her in the story. I have a lot of great memories. I have had my ups and down. It is important to focus though on today and what a great place I am in. When writing this book I’ve found I have a lot of positive, supportive and kind women in my life.

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Sup Erika I had some good news to report time has been adding up as I have turned the tide officially on my diabetes doing better. My new meds make me tired but don’t cause weight gain or increase blood sugars. The new book I have been working on has been a lot of fun. I added one song me and my sister wrote. We plan on writing two more so far. It’s cool my book will have like a soundtrack.

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Thanks this book is a lot of fun. The songs are fun to do. Yea the diabetes is great now just took time to build up the length of time of good blood sugars. It’s nice and stable now.

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