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In Love and Light

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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.


Erika, the words sound nice, but I am with Ritu on this. To me, this shortchanges love. I was thinking of someone who loves one that does not love them in return. They are not reflecting love, but love anyway. Am I off base? Keith

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I like it when different thoughts and perspectives are appearing. I am not speaking of human love in relationships, if that is confusing.
It is more the thought behind that love is always within you. I believe that love that is given only fuels the love inside that is already there. In giving love we actually remind others of the love that is inside. But I cannot hand you love over and then you put it somewhere. I don’t know if I explained well what I meant… but tried my best… lol


I totally got you, Keith, and I also see the meaning you and Ritu shared in your comments. You know, whatever you see in whatever you see responds with you and that is the cool thing about every one of us. There is no right or wrong. Even if I had a different thought about it. As I said, I like the different perspectives and that is what inspires us and widens the perspectives. So, thank you, Keith!


That’s really beautiful omg I’m truly trying to be the biggest mirror I can be for everyone to see❣️ Great post hon πŸ’–

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Very slowly my body is getting used to the medicine so the reactions are getting less. And I’m using my energy to ‘have a chat’ with it and re-align its functioning back to normal. Now if I can get rid of this middle age spread the same I’ll be laughing πŸ˜‚ 🀣
Thank you for your thoughts dear lady, they are very appreciated πŸ˜€ ❀️ πŸ™πŸ½ πŸ¦‹

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That sounds very good actually. So, you managed the difficult grate and now oyu need to simply follow the path. I am so glad that your body seems to recover and, as you said, re-align. It was a courageous and fragile path you chose but it seems, it was worth it in so many ways. Wishing you a continuous and sustainable healing, Mark!

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Thank you kind lady, the outcome has allowed such an opening to ‘see’ from a very new viewpoint. Life is appreciated much more in understanding just what it is to ‘not’ have life πŸ˜€ ❀️ πŸ™πŸ½ πŸ¦‹

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I totally get that! I am close to provoking everything for breaking a thick wall that I cannot define but know it is there. I wonder what happens after I open that pandora box but I am so done with reflexive emotions that are controlling me. You are such a motivator for me, Mark!

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Dear lady, when you dare to look within it will speak to you. All you need to do is ask yourself, of the very thing that upsets you the most in your relationships, is why does it hurt. Why do you feel so badly when you are treated a certain way. Look to those you love and look up to but can’t seem to get that acceptance of who you are and feel hurt by the way you are treated. In there is your answer, it will be a common denominator in all the relationships you have been in, even though we always point the finger at the ‘other’. But that very ‘other’ is helping us to look within by repeating our pain so that we will look within and discover the very thing that we have ever looked for, that love and happiness ‘out there’ but is that very thing that is blocking us within. Be free of it and your heart will shine, your smile will glow and you will even truly appreciate all you have been through because you will see that it had to happen as it did so that you will look ❀️ πŸ™πŸ½ πŸ¦‹

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That is so so right what you are saying here. I feel like trying to find and defend my position. The problem is that it eliminated (or never let develop) enough self-esteem to simply take my position, know that I have it, and don’t care at all whatever others tell me or how they treat me. Even though I often don’t need to defend it. I do it automatically without even realizing. A reflex! And yes, that can be one or even THE root of many other things that have developed from there.
It is amazing what you said here, Mark. I have been seeing the blessing in the way I have been treated because I learned to stand up for myself without waiting for others having my back. But for whatever reason what you said here, in this very moment, gives so much more depth and context. I just see that I only worked on the surface, on the visible things, but the root still is that “not being given a position in this life”. So, that may also be the reason why I am feeling guilty when going for dramatic decisions in my life because it might hurt others… I rather hurt me, and keep searching for my place.
Awesome, is all I can say. As simple and obvious it looks now, as difficult it was to reveal it for me. Maybe it is only another layer to get closer to the root but it is a big step further.
Thank you so much, MarkπŸ’–

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It takes a lifetime to ‘go through’ so many things to really see that pain. It’s like we discover one part and step forward but it doesn’t fully satisfy how we feel. Until that day, and usually after going through so much heartfelt pain, that we finally ‘see’ that it is in fact a protective mechanism that we put in place to stop that pain within. Blinkers so to speak. We avoid it because of that but it is the actual looking at it that breaks its cycle and truly, finally sets us free. Life will force us to look and finally see that little inner child feeling rejected and hurt and only able to block that pain by putting up that ’emotional wall’ so they don’t have to feel that rejection any more. But because they don’t understand it, it only ever causes pain so it is pushed down harder as that inner child tries to avoid it. And as you said, you don’t want to be judged for that position you take…it feels like another rejection if someone points out your fear. Even from those you love it feels like that rejection because they are pointing out something that you feel is a loss or failure within yourself. You just have to find and understand that pain from childhood, the way you feel it has hurt you then and in your relationships on into life. See how you were treated as a child and how you blocked its emotional pain, how you didn’t want to feel that rejection so you blocked its pain until it became second nature…but continued on into your life. Finally see and understand it as an adult will finally set you free…but it takes great courage to face that pain and be truthful in how and what drives that inner hurt. See the emotional thing we avoid is the very thing that will set us free…understand it truly and it will fall away because we will no longer be ‘on guard’ to it. It is like everything else new in our lives, at first we are unsure if we can do it and focus a lot on it. But as time goes by and we begin to understand it, we start to no longer give it a thought as it becomes second nature. Find that understanding by seeing what truly causes that pain and it too will ‘fall away’ and life will become second nature. In fact we will realise that this inner pain affected ‘everything’ we do. In understanding it and releasing that blinker of fear and we will see another world altogether. It’s like taking sunglasses off for the first time and truly seeing that beauty that life is ❀️ πŸ™πŸ½ πŸ¦‹

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I can relate to all you said here, Mark. What else should I since it is the true process. And I can relate to each stage. To the rejection as a child (not having a voice when it comes to my unique being), and then hiding and burying it deep down. It is definitely time for weeding. I see the hints pointing towards the subject more and more during the past months. And also, as you said because it was divided in several parts over time, more pieces are coming together, and I feel closer to THE moment. I am not rejecting it anymore but simply try to stay open to add whatever comes my way that opens the dam.
Thank you so much for what you are doing here, Mark πŸ’–

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