Daily Kind Quote

With Gail’s permission!

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In Love and Light

About the Author

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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.


Erika, if it were so easy. There is a good article by a psychologist which speaks of recognizing “stinking thinking.” It is written for folks who suffer from anxiety and paranoia, but it applies to us all. If you are having thoughts that you are not good enough, people are against you, someone hates you, etc., recognize such and change the paradigm. Get up and walk around, go for a hike, exercise, read, etc. Keith

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Yes, exactly, I think so too. It is a mindset. And what we need to learn in order to free ourselves from the attachment to other peoples opinion about or attitude towards us, is to realize that we can change that pattern by decision! Nobody said, it was easy but it is possible and, in the end, it is the only way to be free! The same counts for our own opinion and attitude towards ourselvs, of course!


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