Daily Kind Quote

Manage the temptation

With Keith’s permission!

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In Love and Light

About the Author

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The purpose of my blog is to inspire and shine a light on the beauty and power of the wonderful being inside your body. You came into this world to share what only you can give. Remember who you really are, conquer the world the way you always wanted to, and become the blessing to us all that you were meant to be.


OMG, that one must be about 4 years old. I cannot stand when the system puts those posts as suggestions only because it is put in the same category. Meanwhile I am 3050 postst further… lol!

Liked by 2 people

It is such a profound statement. Since this counts for most or even all addictions I am sure that there will be quite some who will benefit from your message, Keith. Thank you very much for letting me share this!

Liked by 1 person

Erika, well said about the trigger. In Charles Duhigg’s book called “Habit,” he notes identifying the trigger is key. Only then, can you replace the bad habit with a better one. As I shared in my post, I also learned a mantra from a friend – I am not going to drink today. Focusing on today, then waking up and doing it again is the way forward. Thanks again, Keith

Liked by 1 person

Yes, I think that is the really important core advice: Take it day by day. Otherwise it is too overwhelming and people have more likely a setback since they cannot take the challenge.
Keith, keep writing. Your can definitely help so many!


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