Daily Kind Quote

Manage the temptation

With Keith’s permission!

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In Love and Light

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Author, Poetess, Singer, Mom, Life Explorer, Business Woman, Therapist Remember who you really are and conquer the world the way you always wanted!

24 Comments

It is such a profound statement. Since this counts for most or even all addictions I am sure that there will be quite some who will benefit from your message, Keith. Thank you very much for letting me share this!

Liked by 1 person

Erika, well said about the trigger. In Charles Duhigg’s book called “Habit,” he notes identifying the trigger is key. Only then, can you replace the bad habit with a better one. As I shared in my post, I also learned a mantra from a friend – I am not going to drink today. Focusing on today, then waking up and doing it again is the way forward. Thanks again, Keith

Liked by 1 person

Yes, I think that is the really important core advice: Take it day by day. Otherwise it is too overwhelming and people have more likely a setback since they cannot take the challenge.
Keith, keep writing. Your can definitely help so many!

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